Hello my name is Becky Lynn I am a licensed clinical mental health counselor who specializes in working with high achieving women who feel overwhelmed, stressed, and want more satisfaction out of life. The peak wellness group is the place where women and empower each other to live full successful lives, take care of ourselves so we can care for others, and connect with our true nature in our natural world. (Online community will be available soon) My personal mission is to empower women...
Are you ready to move away from food rules, fears, rigidity, chaos, yo-yo dieting, and disordered eating? I would love the opportunity to join you in your journey toward freedom and flexibility with food accompanied by body peace and self-acceptance. I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning. I'm licensed in Utah and Id...
I describe my approach to therapy as both direct and directive. I'm direct in the sense that I don't beat around the bush. I figure we can't solve a problem unless we're talking about the problem. And I'm less interested in the symptoms of the problem, more interested in the roots. The directive part of me comes out in my value of practical tools and skills. I'm not going to be the therapist that just nods my head and asks you how that makes you feel all the time. I'm going to bring things t...
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I offer caring, compassionate support and focused guidance to help people come into balance with their own inner wisdom and self-healing abilities and to make meaningful and lasting changes in their lives. I believe optimal wellness comes from feeling connected to our essential nature within and to the larger world around us. I specialize in modalities that help you to find your own centered, wise self and to identify the opportunity for growth that is present in any life challenge. Whethe...
Successful therapy and life coaching begins with clients and therapists developing a collaborative, collegial, and trusting relationship. I help my clients to identify the roots of their challenges in life; the problematic thinking, emotional, and behavioral patterns that result; and to develop strategies to address and resolve those issues....
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I work with Neurodiverse and Neurotypical clients and work well with Teens and Young Adults. Many of my Neurodiverse clients have diagnoses such as high functioning Autism Spectrum Disorder, Non-verbal Learning Disorder, and ADHD. Common issues such as anxiety and depression, often negatively impact my client's relationships and limit their ability to function day to day. It’s common for many individuals to turn to video games, smart phones and other screen addictions as a means of coping. Ulti...
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Nova provides a space of acceptance and respect where you are the agent of change. Our alliance will empower you to move into expression of your full, authentic self while approaching barriers with curiosity and collaboration. We offer individual, couples, and family therapy that is rooted in a somatic (body centered) and emotion focused approach that incorporates experiential modalities as a route to insight and self-discovery....
The women I work with fear failure and disappointing others. They are quick to tell people they’re ok and give assurance they have it all together. Inside they feel anxious and overwhelmed. Sometimes these women struggle with perfectionism, body-image, and disordered eating....
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I have always felt drawn to helping others. This desire led me to pursue an undergraduate degree in Psychology & Child Development from Utah State University & later a Masters in Clinical Social Work from Baylor University. I am trained in TF-CBT, CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I am here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing b...
Dr. Melissa Lopez-Larson is a board certified child, adolescent and adult psychiatrist and received her MD from the University of Cincinnati School of Medicine. She performed her adult and child psychiatry training at Harvard Medical School training sites including Massachusetts General Hospital/McLean Hospital and Cambridge Hospital, respectively. She has been practicing for almost 20 years in a variety of settings including academic research, inpatient, residential and outpatient psychiatric s...
Each person we meet in life experiences things differently and has struggles that are unique to them. Because of this, we believe that effective therapy is never one-size fits all. We strive to understand the unique needs of every person as we walk with them on their journey. Our training and experience enables us to offer specialized care for a variety of mental health disorders. Our goal is to bring comfort to each client by utilizing an eclectic therapeutic approach with an empathic, person-c...
I have worked in mental health since 2011 with a wide range of people. I mostly help people who are experiencing the effects of stress, anxiety, depression, relationship issues, and trauma, among other things. I focus on building a quality relationship with people I work with, where you feel seen, heard, and understood. I also incorporate approaches that draw on recent neuroscience research in order to provide tools and resources that can be used in the present moment, while we find ways of ad...
Hi, My name is Kassie. I studied at the University of Utah. I have worked in the mental health field for over a decade and I wouldn’t have it any other way. I believe relationships are key to having a meaningful, purposeful life. I enjoy working with teens, young adults and beyond with a hope of turning the hardest days into life lessons that instill wisdom to be shared. While pursuing my degree in social work, I discovered my passion for working with clients struggling with body image and diso...
There is only one happiness in life: to love and be loved. –George Sand Making and keeping human connections is an important goal in therapy. I love working with others and assisting them in their life’s journey. I believe that each of us deserves and is capable of experiencing joy. Therapy can help us learn valuable skills with communication, empathy, boundary setting, healthy thinking patterns, emotion regulation, relationship building, and compassion towards self and others. Wo...
*We are committed to providing you with up-to-date, research-backed therapeutic care as you go through the counseling process. *We are relatable & will help you work through your challenges. *We will provide you with the expertise needed to help you develop and utilize coping skills. Our goal is helping you feel better and make the changes you are wanting! We have expertise in a number of issues including depression, anxiety, college transitions, grief and loss, stress, perfectionism, body i...
Hello! I’m Dr. Heather Wisdom, and I am deeply committed to supporting individuals and couples in navigating life's challenges. With over 20 years of experience as a Licensed Mental Health Counselor, and advanced education including a Doctorate in Psychology specializing in Grief Counseling and a Master’s in Counseling Psychology, I bring a wealth of knowledge and compassion to my practice. Throughout my career, I’ve had the privilege of working with people from all walks of life, helping the...