College is a time of excitement and growth and with that comes a lot of emotions and new experiences. If you find that adjusting is harder than you expected in anyway, therapy is a good option for you. You deserve to find relief from depression, anxiety and other distress, and I can help you get there!...
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I practice at Logan Mental Health and Wellness in Logan, Utah. I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science degree from Wilkes University. I enjoy working with individuals no what stage of life they are in. Through my own personal experiences, my desire to work in mental health began early in my adolescents. My aim is to improve a person’s health through a multi-dimensional approach by using a combination of therapies and lifestyle chan...
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Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you ...
I describe my approach to therapy as both direct and directive. I'm direct in the sense that I don't beat around the bush. I figure we can't solve a problem unless we're talking about the problem. And I'm less interested in the symptoms of the problem, more interested in the roots. The directive part of me comes out in my value of practical tools and skills. I'm not going to be the therapist that just nods my head and asks you how that makes you feel all the time. I'm going to bring things t...
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
Personalized Attention for All Your Needs Perhaps you're depressed or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by teaching skills and encouraging a positive outlook and the adoption of new attitudes and reactions. We have years of professi...
We specialize in trauma and anxiety treatment. We also work with people with ADHD and ASD. We help parents who need help raising neurodivergent or traumatized or difficult kids....
Each person we meet in life experiences things differently and has struggles that are unique to them. Because of this, we believe that effective therapy is never one-size fits all. We strive to understand the unique needs of every person as we walk with them on their journey. Our training and experience enables us to offer specialized care for a variety of mental health disorders. Our goal is to bring comfort to each client by utilizing an eclectic therapeutic approach with an empathic, person-c...
Anna works with individuals and couples working on relationship and behavioral issues. Anna has specialized training in these fields as well as Autism and ADHD. Anna's personality is welcoming and her clients say she makes them feel very comfortable and safe. Anna is a superb therapist who prioritizes the care of her clients to help them achieve their goals. Anna uses a variety of therapy methods such as Cognitive Behavioral Therapy, Gottman Therapy, Trauma-Focused CBT, Play Therapy, and Cli...
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Hello! I’m Dr. Heather Wisdom, and I am deeply committed to supporting individuals and couples in navigating life's challenges. With over 20 years of experience as a Licensed Mental Health Counselor, and advanced education including a Doctorate in Psychology specializing in Grief Counseling and a Master’s in Counseling Psychology, I bring a wealth of knowledge and compassion to my practice. Throughout my career, I’ve had the privilege of working with people from all walks of life, helping the...
I have worked in mental health since 2011 with a wide range of people. I mostly help people who are experiencing the effects of stress, anxiety, depression, relationship issues, and trauma, among other things. I focus on building a quality relationship with people I work with, where you feel seen, heard, and understood. I also incorporate approaches that draw on recent neuroscience research in order to provide tools and resources that can be used in the present moment, while we find ways of ad...
I have always felt drawn to helping others. This desire led me to pursue an undergraduate degree in Psychology & Child Development from Utah State University & later a Masters in Clinical Social Work from Baylor University. I am trained in TF-CBT, CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I am here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing b...
There is only one happiness in life: to love and be loved. –George Sand Making and keeping human connections is an important goal in therapy. I love working with others and assisting them in their life’s journey. I believe that each of us deserves and is capable of experiencing joy. Therapy can help us learn valuable skills with communication, empathy, boundary setting, healthy thinking patterns, emotion regulation, relationship building, and compassion towards self and others. Wo...
I have been in practice for over 15 years. I have a passion to help others to overcome their challenges. I practice from a compassionate, strength based perspective. Many individuals suffer in silence when dealing with unrealistic expectations, wondering who they are, feelings of not being enough. Due to feelings of inadequacy, trauma, sexual assault, anxiety and depression oft times this may lead to suicidal ideation. Everyone has value, everyone has worth, and everyone can heal an...
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Utah and Florida. I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards goals you have set. In thirty years of private practice counseling I have learned to meet clients’ needs not only with continued education and research but also through a multitude of life experiences. I enjoy working with a diverse range of clien...
True connection begins with self - but there are challenges and behaviors that can get in the way of your most important relationships in life. At Prosper we seek to help guide you and give you the tools to overcome personal and relationship obstacles, pornography, anxiety, depression, or other behavioral challenges....
Hi! We work with people experiencing: disordered eating, anxiety, depression, faith transitions, trauma, sexuality, and ow self-esteem. Our therapists are warm, friendly, and offer free, 20 minute phone consultations so you can make sure it's a good fit!...