Heather Wisdom
Hello! I’m Dr. Heather Wisdom, and I am deeply committed to supporting individuals and couples in navigating life's challenges. With over 20 years of experience as a Licensed Mental Health Counselor, and advanced education including a Doctorate in Psychology specializing in Grief Counseling and a Master’s in Counseling Psychology, I bring a wealth of knowledge and compassion to my practice.
Throughout my career, I’ve had the privilege of working with people from all walks of life, helping them overcome a range of issues including trauma, grief, relationship struggles, and self-esteem concerns. My background in grief counseling allows me to work with those processing loss, and my work with couples helps rebuild trust and communication.
I also specialize in integrating modern therapy techniques like the Gottman Method, DBT (Dialectical Behavior Therapy), and Emotional Freedom Therapy (EFT) to support the healing process. I focus on understanding each person’s unique story and helping them create positive, lasting changes in their lives.
Specialties
Anxiety Bipolar Disorder Career Concerns College adjustment Depression Emotional Regulation Family Conflict Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Relationship Issues Sexual Health Sexuality Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Heather Wisdom is in network for the following plans:
Aetna Ambetter Amerigroup Anthem Anthem Blue Cross Asuris Northwest Health Blue Cross Blue Shield Carelon Carolina Behavioral Health Alliance Cigna and Evernorth First Choice Health Kaiser Permanente Magellan Behavioral Health Optum PacificSource Premera Providence Health Plan Regence TRICAREPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1346425832Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 12:00 p.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Exposure Therapy Family Systems Gottman Method Holistic Mindfulness Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) SupportiveModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
VeteransMeeting Options
Qualifications
- Years in Practice: 20
- License(s): DE-PC-0011633, UT-13818412-6004, WA-LH60344285
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious