Jenni Bair
There is only one happiness in life: to love and be loved. –George Sand
Making and keeping human connections is an important goal in therapy. I love working with others and assisting them in their life’s journey. I believe that each of us deserves and is capable of experiencing joy. Therapy can help us learn valuable skills with communication, empathy, boundary setting, healthy thinking patterns, emotion regulation, relationship building, and compassion towards self and others.
Working with children and teens brings me immense joy and is my specialty area. I enjoy being a part of the learning process and utilize a combination of CBT (Cognitive Behavioral Therapy), ACT (Acceptance Commitment Therapy), behavioral therapy, mindfulness, and play therapy in my approach to work toward overall growth and happiness.
Life is so good and so, so beautiful!
Specialties
Addiction Anger management Anxiety Behavioral Issues Depression Emotional Regulation Family Conflict Grief and Loss Impulse Control Parenting Perfectionism Relationship Issues Religion or Spirituality Social Anxiety Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | 8:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Family Systems Meditation Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Supervisor(s): Megan Lundskog
- Supervisor License(s): UT-9824655-3501
More About Me
- Languages Spoken: English