Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have worked in mental health since 2011 with a wide range of people. I mostly help people who are experiencing the effects of stress, anxiety, depression, relationship issues, and trauma, among other things. I focus on building a quality relationship with people I work with, where you feel seen, heard, and understood. I also incorporate approaches that draw on recent neuroscience research in order to provide tools and resources that can be used in the present moment, while we find ways of ad...
I have been in practice for over 15 years. I have a passion to help others to overcome their challenges. I practice from a compassionate, strength based perspective. Many individuals suffer in silence when dealing with unrealistic expectations, wondering who they are, feelings of not being enough. Due to feelings of inadequacy, trauma, sexual assault, anxiety and depression oft times this may lead to suicidal ideation. Everyone has value, everyone has worth, and everyone can heal an...
Please visit my profile to learn more about my services.
I specialize in anxiety, depression, addiction, and relationship issues. I work with individuals struggling with the above as well as parenting, marital, and pre-marital counseling. I work very well with youth and have worked directly with youth for over 15 years....
Please visit my profile to learn more about my services.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you ...
I work with Neurodiverse and Neurotypical clients and work well with Teens and Young Adults. Many of my Neurodiverse clients have diagnoses such as high functioning Autism Spectrum Disorder, Non-verbal Learning Disorder, and ADHD. Common issues such as anxiety and depression, often negatively impact my client's relationships and limit their ability to function day to day. It’s common for many individuals to turn to video games, smart phones and other screen addictions as a means of coping. Ulti...
Something has to change. Things aren’t quite right. You never thought you’d act the way you do when you’re pushed the wrong way by things you can’t control, or by people who should understand you. I get it. Really. I do. You are probably thinking that if you just try a little harder, stick to the plan, or just keep on pushing, things will eventually get easier. And they will....Someday. Wanna know something? The struggle isn’t quite as painful, nor does it take as long when you bring a therapist...
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Sometimes life spins out of control and leaves you hanging, wondering how to make the crazy stop. Just breathing is hard, and you'd give anything to feel normal again. For you, is that sometime now? Taking the first step to get help can be scary, but it's worth it...because it IS possible to have freedom from trauma, isolation, sadness, anxiety, despair & other struggles. And the best part: you don’t have to do it alone. Our 1st session of therapy won't fix the problems or make them go away....i...
You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...
What would your life look like if you had the mental health tools to succeed? My job as your therapist is to teach you mental skills and develop mental toughness, so you can be your best, regardless of the circumstances. You will learn how to show up as the best version of you, no matter what life brings your way. I will teach you how to change the default setting in your brain, and create new neuropathways. Sadly enough, you can't just download a new app for positive thinking - but you ...
"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light." -Albus Dumbeldore. In these trying times we live in many of us find it difficult to make it through the day engaging in happiness. Trauma, depression, addiction, childhood issues, all of these can cloud the true us, I can help you sort through all the debris and find the light again. I focus on using what works best for each client, be that EMDR, talk or group therapy, bibliotherapy, or educat...
Hi! We work with people experiencing: disordered eating, anxiety, depression, faith transitions, trauma, sexuality, and ow self-esteem. Our therapists are warm, friendly, and offer free, 20 minute phone consultations so you can make sure it's a good fit!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.