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Nebo Counseling

Licensed Mental Health Counselor, CMHC
Last Updated 30+ days ago

"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light." -Albus Dumbeldore. In these trying times we live in many of us find it difficult to make it through the day engaging in happiness. Trauma, depression, addiction, childhood issues, all of these can cloud the true us, I can help you sort through all the debris and find the light again.

I focus on using what works best for each client, be that EMDR, talk or group therapy, bibliotherapy, or education. I specialize in treating trauma, regardless of where it came from. I also focus on those who are working through a change in their spirituality. Of particular interest is also working with those who are in the LGBTQ+ community.

Taking the first step and asking for help is daunting. Reaching out to a therapist and recognizing when outside help is needed is big. Together we can work through whatever you need to.


Specialties

Addiction Anxiety College adjustment Depression Gender Identity Life Transitions Religion or Spirituality Trauma & PTSD

In-Network Insurance Plans

Nebo Counseling is in network for the following plans:

Aetna Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Deseret Mutual Benefit Advisers EMI Health Public Employee Health Program (PEHP) Regence SelectHealth UMR UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1205326626

Rates

First session $250
Ongoing sessions $120
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

265 N Main St
104
Spanish Fork, UT 84660
(385) 448-1611
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 6:00 p.m.
Tuesday 9:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 6:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) EMDR Motivational Interviewing

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen LGBQ+ Polyamorous Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 4
  • License(s): UT-10792600-6004

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman

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