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Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you ...
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
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What would your life look like if you had the mental health tools to succeed? My job as your therapist is to teach you mental skills and develop mental toughness, so you can be your best, regardless of the circumstances. You will learn how to show up as the best version of you, no matter what life brings your way. I will teach you how to change the default setting in your brain, and create new neuropathways. Sadly enough, you can't just download a new app for positive thinking - but you ...
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You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...
Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose and that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer because of them; there is hope and healing along the way! I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your co...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello my name is Becky Lynn I am a licensed clinical mental health counselor who specializes in working with high achieving women who feel overwhelmed, stressed, and want more satisfaction out of life. The peak wellness group is the place where women and empower each other to live full successful lives, take care of ourselves so we can care for others, and connect with our true nature in our natural world. (Online community will be available soon) My personal mission is to empower women...
True connection begins with self - but there are challenges and behaviors that can get in the way of your most important relationships in life. At Prosper we seek to help guide you and give you the tools to overcome personal and relationship obstacles, pornography, anxiety, depression, or other behavioral challenges....
Anna works with individuals and couples working on relationship and behavioral issues. Anna has specialized training in these fields as well as Autism and ADHD. Anna's personality is welcoming and her clients say she makes them feel very comfortable and safe. Anna is a superb therapist who prioritizes the care of her clients to help them achieve their goals. Anna uses a variety of therapy methods such as Cognitive Behavioral Therapy, Gottman Therapy, Trauma-Focused CBT, Play Therapy, and Cli...
Sometimes life spins out of control and leaves you hanging, wondering how to make the crazy stop. Just breathing is hard, and you'd give anything to feel normal again. For you, is that sometime now? Taking the first step to get help can be scary, but it's worth it...because it IS possible to have freedom from trauma, isolation, sadness, anxiety, despair & other struggles. And the best part: you don’t have to do it alone. Our 1st session of therapy won't fix the problems or make them go away....i...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.