There is only one happiness in life: to love and be loved. –George Sand Making and keeping human connections is an important goal in therapy. I love working with others and assisting them in their life’s journey. I believe that each of us deserves and is capable of experiencing joy. Therapy can help us learn valuable skills with communication, empathy, boundary setting, healthy thinking patterns, emotion regulation, relationship building, and compassion towards self and others. Wo...
*We are committed to providing you with up-to-date, research-backed therapeutic care as you go through the counseling process. *We are relatable & will help you work through your challenges. *We will provide you with the expertise needed to help you develop and utilize coping skills. Our goal is helping you feel better and make the changes you are wanting! We have expertise in a number of issues including depression, anxiety, college transitions, grief and loss, stress, perfectionism, body i...
As a lifelong resident of Utah I am familiar and knowledgable with some of the challenges that can arise from your environment and I thrive on working with you to bring a greater awareness of your needs, as well as compassion for yourself as you are working, growing, changing and transcending the issues that are causing stress or dysfunction. I have experience working with children and adults all of whom come from diverse backgrounds, ethnicity, sexual orientation and socioeconomic status. I am ...
Hello my name is Becky Lynn I am a licensed clinical mental health counselor who specializes in working with high achieving women who feel overwhelmed, stressed, and want more satisfaction out of life. The peak wellness group is the place where women and empower each other to live full successful lives, take care of ourselves so we can care for others, and connect with our true nature in our natural world. (Online community will be available soon) My personal mission is to empower women...
I work with Neurodiverse and Neurotypical clients and work well with Teens and Young Adults. Many of my Neurodiverse clients have diagnoses such as high functioning Autism Spectrum Disorder, Non-verbal Learning Disorder, and ADHD. Common issues such as anxiety and depression, often negatively impact my client's relationships and limit their ability to function day to day. It’s common for many individuals to turn to video games, smart phones and other screen addictions as a means of coping. Ulti...
Successful therapy and life coaching begins with clients and therapists developing a collaborative, collegial, and trusting relationship. I help my clients to identify the roots of their challenges in life; the problematic thinking, emotional, and behavioral patterns that result; and to develop strategies to address and resolve those issues....
The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. I specialize in treating adults who are experiencing...
College students experiences high degrees of stress in their academic, social and interpersonal relationships. Many struggle with expectations, figuring out who they are, time management, suicidal thoughts and feelings, sexual assault and other traumatic experiences that effect you every day. . At Family Counseling of Logan, we understand that everyday has ups and downs. It can be tough to keep going each day, keeping a smile on your face, telling everyone you are o.k. when you are not. Y...
You feel stuck, lost, or left behind as the world around you continues to pass by. Trying to be perfect at anything you’re doing? That little voice rears in your head, you know the one: “I’m not ____ enough. I’m a burden. I shouldn’t even try. I suck.” From the outside looking in, no one knows anything is going on. You’re too afraid to confide in your family or maybe they just “don’t get it”. You may find yourself 3 hours into a TV series, mindlessly scrolling through social media, or being a li...
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I practice at Logan Mental Health and Wellness in Logan, Utah. I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science degree from Wilkes University. I enjoy working with individuals no what stage of life they are in. Through my own personal experiences, my desire to work in mental health began early in my adolescents. My aim is to improve a person’s health through a multi-dimensional approach by using a combination of therapies and lifestyle chan...
Anna works with individuals and couples working on relationship and behavioral issues. Anna has specialized training in these fields as well as Autism and ADHD. Anna's personality is welcoming and her clients say she makes them feel very comfortable and safe. Anna is a superb therapist who prioritizes the care of her clients to help them achieve their goals. Anna uses a variety of therapy methods such as Cognitive Behavioral Therapy, Gottman Therapy, Trauma-Focused CBT, Play Therapy, and Cli...
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With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
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Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you ...
Hello! I’m Dr. Heather Wisdom, and I am deeply committed to supporting individuals and couples in navigating life's challenges. With over 20 years of experience as a Licensed Mental Health Counselor, and advanced education including a Doctorate in Psychology specializing in Grief Counseling and a Master’s in Counseling Psychology, I bring a wealth of knowledge and compassion to my practice. Throughout my career, I’ve had the privilege of working with people from all walks of life, helping the...
Sandstone Psychology was formed to meet a growing demand for psychotherapy, more commonly referred to as therapy or counseling, and psychological testing among children, youth and adults in the communities. We are committed to providing a safe and supportive environment for all of our clients in Logan, Utah and the surrounding areas. We are proud to serve Hyde Park, Smithfield, Nibley, Providence, Hyrum, Preston, Lewiston, Richmond, Tremonton and the surrounding areas of Box Elder, Cache, and Ri...
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Partnering for Wellness: Healthy MIND, Healthy BODY, Healthy LIFE...