Whether you want to: *learned how to relax and take it easy *become calmer and more laid-back *cope with my negative thoughts, ruminations, or sense of guilt *cope with my moodiness or mood fluctuations *find a way out of my negative mood, sadness, or sense of inner emptiness * learn how to stop physically hurting or injuring myself *overcome suicidal thoughts or regain the desire to live *learn how to master anxiety or panic attacks * figure out what my limits are and how to act accord...
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At Papillon Healing Specialists, we truly value working with students. Our facility has been a trusted referral partner for local universities for many years. These institutions rely on us to support their students, especially when they face staffing shortages or require ongoing care beyond short-term services. We are well-acquainted with the unique needs of students, including requests for academic accommodations. Whether it's academic stress, depression, anxiety, or social and relational chall...
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Our practice has several practitioners from different walks of life that have different focuses of study. We aim to meet the needs of our clients on their journey to mental health security. We offer different modalities to meet the needs of each client. We offer Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Emotionally Focused Individual Therapy and Accelerated Resolution Therapy. We offer couples therapy, family therapy, substance abu...
The women I work with fear failure and disappointing others. They are quick to tell people they’re ok and give assurance they have it all together. Inside they feel anxious and overwhelmed. Sometimes these women struggle with perfectionism, body-image, and disordered eating....
Discover peace and well-being. Five professionals available to meet your mental health needs....
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I work with Neurodiverse and Neurotypical clients and work well with Teens and Young Adults. Many of my Neurodiverse clients have diagnoses such as high functioning Autism Spectrum Disorder, Non-verbal Learning Disorder, and ADHD. Common issues such as anxiety and depression, often negatively impact my client's relationships and limit their ability to function day to day. It’s common for many individuals to turn to video games, smart phones and other screen addictions as a means of coping. Ulti...
Hello! I’m Dr. Heather Wisdom, and I am deeply committed to supporting individuals and couples in navigating life's challenges. With over 20 years of experience as a Licensed Mental Health Counselor, and advanced education including a Doctorate in Psychology specializing in Grief Counseling and a Master’s in Counseling Psychology, I bring a wealth of knowledge and compassion to my practice. Throughout my career, I’ve had the privilege of working with people from all walks of life, helping the...
Hi, My name is Kassie. I studied at the University of Utah. I have worked in the mental health field for over a decade and I wouldn’t have it any other way. I believe relationships are key to having a meaningful, purposeful life. I enjoy working with teens, young adults and beyond with a hope of turning the hardest days into life lessons that instill wisdom to be shared. While pursuing my degree in social work, I discovered my passion for working with clients struggling with body image and diso...
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Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues w...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you ...
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I know life can be wonderful but it can be hard too. Life tends to throw curve balls and challenges that we never saw coming or if even if we did see it coming, it may not make it any easier to manage. Worse, is when we are the ones creating those curve balls! I believe that once we better understand WHY we do what we do, we have the power to change, to create different, HEALTHIER patterns. If interested, I would love to be a part of your journey!...
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Anna works with individuals and couples working on relationship and behavioral issues. Anna has specialized training in these fields as well as Autism and ADHD. Anna's personality is welcoming and her clients say she makes them feel very comfortable and safe. Anna is a superb therapist who prioritizes the care of her clients to help them achieve their goals. Anna uses a variety of therapy methods such as Cognitive Behavioral Therapy, Gottman Therapy, Trauma-Focused CBT, Play Therapy, and Cli...
The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. I specialize in treating adults who are experiencing...
I offer caring, compassionate support and focused guidance to help people come into balance with their own inner wisdom and self-healing abilities and to make meaningful and lasting changes in their lives. I believe optimal wellness comes from feeling connected to our essential nature within and to the larger world around us. I specialize in modalities that help you to find your own centered, wise self and to identify the opportunity for growth that is present in any life challenge. Whethe...