Do you want to feel better your body and need to heal your relationship with food? Are you struggling with worry/anxiety or have a history of trauma that gets in the way? Do you want to make changes in your life but feel stuck or unsure how? Through the process of counseling, I can help you explore how to make your life more rich and meaningful based on your own unique values, desires, and needs. With 16 years of experience specializing in treating eating disorders, disordered eating, anxiet...
Deciding to start therapy can be scary and not knowing where to start can exasperate these feelings. However, whether you are looking to heal past trauma(s) or work towards personal growth, I’m glad you are here. I strive to offer individualized, client-centered services to help you work towards your goals in a safe environment. I have experience working with children, adolescents, young adults, and adults. With areas of focus including mental health, substance use, trauma, personal growth, str...
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance. I have experience working with individuals with depression, anxiety, and ADHD. I specialize with working wi...
I'm so excited that you found my page. I love being a therapist and being a part of a client's self-discovery on their journey through life. If you're looking for someone to help you figure out the next steps when you're struggling or celebrate small wins in life, I'd love to be that support. Together we can find ways to build a life that is more fulfilling and discover what living life to its fullest means to you. In my almost 10 years of practice I have worked with clients from many different...
I specialize in working with young adults who are experiencing anxiety, depression, trauma, relationship problems, or difficulty with life changes. Clients I work with are tired of feeling bad all the time, and want to learn new ways of dealing with difficult life situations or emotions, so that they can feel more confident and in control of their lives....
Life as a young adult can be excited, daunting, and stressful all at the same time. I love helping college age students identify value systems, goals, and healthy habits to lead to a more hopeful and enjoyable life. Every person is different in their needs and I can help you find coping skills that will work for you to aid in decreasing stress levels, anxiety, and depression....
College is a time of transformation. While this can be exciting and new, it may also come with uncertainty and difficulty. I enjoy working with college students to help them understand themselves and their world as it continues to shift and grow. I work with clients dealing with topics such as anxiety, depression, self-confidence, LGBTQ+ issues, adjustment disorders, boundary setting, interpersonal problems, and communication. Every person comes to counseling with their own strengths, needs, and...
I help students who need support with a multitude of issues including depression, anxiety, Substance Use Disorder, drug or alcohol abuse, behavioral and process addictions like gambling, isolation, academic issues, grief and loss, relationship difficulties, and life transitions. I have been helping individuals and families my entire career and graduated with my second Masters Degree in 2009. I became a Licensed Professional Counselor in 2015. I am licensed to practice in both PA and SC and am...
Melvinik Simmons was born and raised in Brownsville Brooklyn, New York. Growing up in a single parent household in the projects of Brooklyn was challenging. Where she comes from truly makes her the person she is today. "I saw everything that you can imagine, drugs, violence, even witnessing my childhood friend jump off a building". She knew at a young age people were "broken and felt helpless". Melvinik’s passion and mission is to inspire people and work with them to achieve their goals. "I ...
In each person's life a little rain must fall. At times, however, it may feel as though you are ill equipped to weather the storm. Gaining new coping skills, strengthening self-esteem and adopting new behaviors are just some of the possible outcomes of successful counseling. I consider it an honor to hear your story and work with you towards change. Whether you are battling anxiety, low self-esteem, going through a transition such as a career change or are dealing with past wounds, my hope is t...
When someone asks you how you’re doing, do you just say “fine” and change the subject? Do you feel like you need to smile and keep up appearances even with the people you love? If you suffer from depression, anxiety or you feel like you need to work hard to fit in and please the people around you, counseling may help. Counseling can bring you from a less than honest “I’m fine” to a wholehearted “I’m doing well.” Our licensed therapists listen and hold space for you to see your own inherent ...
I'm a proud member of the LGBTQ+ community who helps Queer people feel less stressed, more fulfilled, and live their best lives. Therapy is normal and healthy, and I would love to partner with you on your mental health glow-up. Reaching out is the hardest part, but you can do this! You can get started by scheduling your free, no pressure consultation through proudcounseling.com (linked at the bottom of my profile) so we can meet and see if I might be a good fit for your mental health glow-up...
Does life ever feel full of pain and suffering at every turn? Have you tried countless ways to get rid of painful emotions, memories, and urges? Do you feel anxious, or depressed, or that you can't control whatever life throws at you? Then you are not alone. Suffering is not meant to be done alone. As a counselor, I want to join you on your life's journey and be there for the ups and downs of the trek. Together, we can discuss the various life stressors that have brought you into counseling at t...
I run a private practice located in downtown Columbia near the campus of USC. I have experience counseling college women who are struggling with issues such as anxiety, mood problems, attachment issues, relational stress, trauma, and adjusting to college life. My training in Cognitive Behavioral Therapy (CBT) and Family Systems theory provides me the tools for helping you develop healthier relationships, and better ways of managing negative thought patterns and distressing emotions. Feel free to...
I enjoy working with clients to map out an individualized plan for success. As a board certified counselor, I provide treatment for adults and young adults dealing with anxiety, depression, stress, self-esteem, adjusting to life's transitions and dealing with trauma. We will work together to gain healthy coping strategies to better handle the difficulties of life. I work with clients to help them decrease patterns of negative thinking and to establish a more accurate, optimistic outlook, leading...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
Are you feeling disconnected or weighed down by past experiences? Whether you’re navigating life transitions, dealing with trauma, or struggling with anxiety or depression, I’m here to help. My Tru Therapy offers a supportive, judgment-free space for adults, children, and teens to explore and process life's challenges. With expertise in trauma-focused care, I guide individuals to understand how their experiences shape their thoughts, emotions, and behaviors. Together, we’ll build confidence, ...
Hello! I'm a Marriage and Family Therapist-Associate with a focus on understanding and navigating complex relationship dynamics. Whether you're working through challenges in a romantic partnership, with a roommate, or within a friendship, I’ll guide you in achieving your desired outcomes. I take a collaborative approach with my clients, helping to build self-esteem, empower growth, and foster personal development. Life transitions can be challenging, and I’m here to offer support as you move thr...
I understand that seeking therapy for the first time may feel intimidating for some. I am a Charleston and Mt. Pleasant therapist and my intention is to meet each individual where they are, to ensure a safe, compassionate environment. I believe in working collaboratively with clients in order to identify personal strengths and develop new coping skills, with the ultimate goal of improving your functioning and relationships within your personal, professional and/or academic environments. We will...
I was born and raised in the Columbia area where I stayed to attend undergraduate and graduate school, graduating with a Master of Social Work degree from the University of South Carolina. I am independently licensed to provide therapy services and have experience working with children, teens, young adults, and parents to address concerns such as trauma, depression, and anxiety. I accept Blue Cross-Blue Shield insurance as well as private pay. I am currently accepting in-person and virtual cl...