No one comes to a therapist because they need a lecture. You're here because you need a partner on your personal journey to healing. Good therapy is an invitation into a dialogue, not a monologue where someone "thera-splains" yourself to you. It's my passion to help my clients with self-esteem, depression, anxiety, parenting and learning to find enjoyment in daily life. I use trauma-informed and strengths-based approaches to support my clients and am LGBTQ affirming. My areas of expertise includ...
If you’re marginalized in any way, you’re familiar with feeling pushed to blend in or to live a life that just doesn’t fit. Right now, you might feel like you’re living on an island. But even islands are connected through the seabed, which means there’s no place too far to come back from. Together, we can rebuild those connecting threads to others and to the authentic self already within you. If you’re marginalized in any way, you’re familiar with feeling pushed to blend in or to live a life tha...
Hello I am Micheal Franklin, Owner, Operator, and Clinical Social Worker of Franklin and Kiai Counseling Services. Franklin and Kiai Counseling Services PLLC is committed to helping all of our clients become everything that they are capable of becoming. We have Mary Franklin who is a Clinical Social Worker as well as a Certified Rehabilitation Clinician and she focuses on the anything mental health related that is connected to your trade and/or vocation. Mary is also excellent at Career Counseli...
Being a teen or young adult can be exhausting. Just because you’re young, it doesn’t mean you don’t have real struggles, like loneliness, anxiety, depression, self-esteem issues, or even hopelessness about what’s next in your life. If you’re navigating any of these challenges or feel overwhelmed by the transition into adulthood, I’ve got your back. I’m here to actually listen to you and understand what you’re going through, from the major life events – both good and bad – to the “small” stuf...
🛋️Ala Therapy Collective brings together a flock of clinicians, who are joined by a commitment to an out-of-the-box (or an out-of-the-birdcage), person-centered approach to therapy. Based in Oklahoma City, Ala Therapy Collective offers online therapy for clients throughout Oklahoma and beyond to help you live your most expansive life. 🪶Ala (pronounced AY-LA) means wing, and each therapist in our collective is like a feather in that wing, working together to be part of a greater whole. And t...
Overwhelmed? Struggling to keep it together for school, work, and friends? People are depending on you and some days are just rough! Overwhelm has major consequences... Maybe you procrastinate or lose yourself in social media or television shows. Do you take it out on other people? If you are struggling to find peace and productivity in your life because the daily events are overwhelming, please know that there is hope! Message me to set up a brief consultation call....
Are you experiencing anxiety, depression, trauma, chronic illness, or grief/loss, and you're unsure how to cope? Do you feel lost and under so much stress you don't know where to turn? Do you feel alone or are you having issues related to your identity and sexuality? Do you need someone to talk to and process life events? Therapy can help you process and cope with life experiences, learn skills to help reduce undesirable thoughts, feelings, and behaviors, while also helping to educate and develo...
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We specialize in Christ centered counseling. We see patients with mental health concerns and use God’s Word as our guide and comfort. We have trained and skilled therapist and we take insurance and private pay....
I would love to work with you to help you discover who you really are and look at the areas you’re struggling with so that you can find more clarity in your life. Let’s get started today. Call me to schedule. 918-800-6382...
I help young adults navigate life's challenges by creating a space that feels space, supportive, and empowering. Whether you're working through trauma, anxiety, family dynamics, stress, or just need someone to talk to, my goal is to meet you where you are- with compassion and without judement. As a mom and therapist, I deeply understand how overwhelming life transitions can be. I use a strenght-based and trauma-informed approach to help you build the tools you need to feel more confident, res...
Exhale Counseling and Wellness provides individual and couples in Tulsa, Oklahoma. Accepting New Clients. You feel trapped. Stuck in a seemingly endless loop of unwanted thoughts, fears, or painful memories. You feel like the only way to get relief is to avoid what hurts or do something…anything to quiet the thoughts. Your symptoms have made your life smaller and smaller until you don't even recognize who you are or who you were meant to be. You only see your symptoms. Perfectionism, OCD, anxiet...
Recent events and life in general have rocked your world and left you feeling anxious, overwhelmed, and sad. Your relationships are suffering, you're exhausted and burned out, and life just feels harder than it used to. Maybe it looks like things are fine on the outside, but on the inside, you feel like you’re losing your mind. If you’re lucky enough to have stable employment and a comfortable home life, you may be feeling guilty for struggling so much. Your reality is valid, and sometimes you j...
I work with Clients who have experienced trauma, domestic violence, childhood abuse, addiction, divorce, co-occurring disorders, and court ordered counseling....
You feeling safe, seen, heard, validated, belonging & empowered is when therapy can be most successful. I remember the stressors both personally & academically I experienced during undergrad & grad school. Perhaps you feel ready to finally heal past trauma as you prepare for post college life. Perhaps you are struggling to balance work, school, social & family life. Maybe your family is a heavy stressor or you struggle in relationships with others. Perhaps you are overwhelmed when thinking about...
Exhale Counseling and Wellness provides individual therapy in Tulsa, Oklahoma. We counsel young adults by utilizing integrative, evidence-based treatments using mindfulness, yoga, and cognitive-behavioral therapy (CBT). Our Licensed Professional Counselors (LPC)s are nationally board-certified and specialize in serving clients searching for support with grief, loss, anxiety, depression, relationship conflict, and divorce. We proudly serve all clients regardless of sexual orientation, gender iden...
Please visit my profile to learn more about my services.
Are you are you constantly in a cycle of relationship problems? Do you need recommendations for communication? Are you always doubting yourself and your abilities? Do you need insight regarding your values? In my counseling, I will help lead you into a renewed perspective concerning yourself and others thus causing you to thrive in relationships. In addition, I help the pleasing individuals learn a renewed balance in all areas of their life. Overall, my heart is to see my clients enjoyi...
Do life stressors feel overwhelming? Are you seeking better coping skills and a deeper connection with those around you? I am here to walk alongside you on your journey toward healing. My practice focuses on helping individuals find solutions and peace amongst their struggles. With a holistic approach, I specialize in trauma, anxiety, depression and adjustment disorders. Therapy is a safe space where you can share your experiences and begin to heal. I am honored to assist you in discovering he...
I work well with students with a desire to overcome past trauma, anxiety or depression symptoms. As a Registered Play therapist, I am a great fit for students managing neurodivergent symptoms. I am also a LPC Supervisor for students completing LPC supervision in Oklahoma....