Megan Williams, LMFT
Your life looks great on paper - you're in school, working toward what you want to do, and staying busy. But on the inside, you feel like an exposed nerve. You're burned out and overwhelmed, have trouble focusing, and you judge yourself for not being more productive. You are irritable and short and often feel disconnected and lost in your relationships. You know you "should" take better care of yourself, but when you try, you feel so guilty and selfish.
My clients have spent their lives bending over backward to make others comfortable, and as a people-pleaser in recovery, I understand the challenges and rewards of owning who you are without apology. I provide evidence-based, science-backed solutions (such as EMDR and ACT Therapy) and help you customize those to your life and relationships.
Despite your deep emotional pain, anger, anxiety, and stress, I have hope that your life will have more ease if you're willing to step outside your comfort zone and take the next step. Therapy is not always easy, but it is always worth it.
Specialties
ADHD Anxiety Bias and Discrimination Career Concerns College adjustment Cultural Adjustment Emotional Regulation Executive Functions Existential Challenges / Crises Gender Identity Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sexuality Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Megan Williams, LMFT is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Aetna Student Health - The New School Anthem Anthem Blue Cross Anthem HealthKeepers Plus Banner Aetna Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO BlueLink Capital Blue Cross HealthChoice Modern Health Optum UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources UTHSC Student Insurance (StudentResources)Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1932385465Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 1:00 p.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 10:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive EMDR Feminist Holistic Humanistic Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists First-Gen Immigrants LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 18
- License(s): OK-LMFT00999
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious