Megan Williams
Recent events and life in general have rocked your world and left you feeling anxious, overwhelmed, and sad. Your relationships are suffering, you're exhausted and burned out, and life just feels harder than it used to. Maybe it looks like things are fine on the outside, but on the inside, you feel like you’re losing your mind. If you’re lucky enough to have stable employment and a comfortable home life, you may be feeling guilty for struggling so much. Your reality is valid, and sometimes you just can't do everything on your own. Asking for help takes courage and vulnerability and is a grand act of self-care.
You want to get back to living your life with a sense of purpose and joy. There is no rubric for how to cope and reclaim your life, but therapy offers a safe space for you to explore and discover what happiness looks like for you and how to heal in a way that works best for you.
My approach is empathetic, open-minded, relaxed, and gently challenging. I hope you are willing to step outside your comfort zone and join me in working hard to get to a better place. Therapy is not always comfortable, but it is always worth it.
Specialties
Anxiety Bias and Discrimination Body Image Career Concerns College adjustment Depression Divorce Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Self-esteem Sexuality Sleep Social Anxiety Social Isolation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Megan Williams is in network for the following plans:
Aetna Blue Cross Blue Shield HealthChoice Optum UMR UnitedHealthcare UTHSC Student Insurance (StudentResources)Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1932385465Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 10:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive EMDR Emotionally Focused Therapy Emotion-focused therapy Gottman Method Holistic Humanistic Person-Centered Strength-BasedModalities
Couples IndividualsAge Groups
Adults (26-64)Communities
LGBQ+Meeting Options
Qualifications
- Years in Practice: 14
- License(s): OK-LMFT00999
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious