Exhale Counseling and Wellness
Provider Types
This is a group practice with multiple providers, including:
- Licensed Mental Health Counselors
Exhale Counseling and Wellness provides individual therapy in Tulsa, Oklahoma. We counsel young adults by utilizing integrative, evidence-based treatments using mindfulness, yoga, and cognitive-behavioral therapy (CBT). Our Licensed Professional Counselors (LPC)s are nationally board-certified and specialize in serving clients searching for support with grief, loss, anxiety, depression, relationship conflict, and divorce. We proudly serve all clients regardless of sexual orientation, gender identity, and religious or secular practices. In-person and telehealth options are available.
Specialties
College adjustment Depression Grief and Loss Identity Development Social AnxietyInsurance & Payment
In-Network Insurance Plans
Exhale Counseling and Wellness is in network for the following plans:
HealthChoicePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1053929844Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
2nd floor
Tulsa, OK 74119
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 4:00 p.m. |
| Thursday | 10:00 a.m. - 4:00 p.m. |
| Friday | 10:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Humanistic Integrative Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Strength-Based Trauma Focused Trauma-Sensitive Yoga YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
International LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): OK-10542
More About Us
- Languages Spoken: English