Healing Roots

I help young adults navigate life's challenges by creating a space that feels space, supportive, and empowering. Whether you're working through trauma, anxiety, family dynamics, stress, or just need someone to talk to, my goal is to meet you where you are- with compassion and without judement.
As a mom and therapist, I deeply understand how overwhelming life transitions can be. I use a strenght-based and trauma-informed approach to help you build the tools you need to feel more confident, resilent, and grounded.
Therapy doesn't have to feel intimidating. Together, we'll build trust, explore what's holding you back, and focus on what helps you thrive.

Let's start your healing journey- on your terms.