My clients typically seek out my help when they are struggling with one or more of the following symptoms: depression, anxiety, low self-esteem, social anxiety, relationship issues, life/goal uncertainties, unwanted compulsions and/or desires, negative and pessimistic thinking, procrastination, internet overuse, among others. My clients are often trauma survivors or adult children of parents who were emotionally and/or verbally abusive to them. My clients are often easily triggered by relatio...
Pursuing our goals by obtaining a higher education can be exciting and challenging. Many of us experience challenges with anxiety, stress, perfectionism, life transitions, depression, a sense of identity, sexual orientation and relationships. I also help people from all walks of life, socioeconomic backgrounds, ethnicities, spiritual beliefs and ages. In addition to supportive and psychodynamic approaches, I work with specific trauma treatments. I help people who have experienced trauma invol...
The path to wellness is sacred. I feel it is a privilege to help people on their journey to whole-hearted living. I employ holistic modalities such as Reiki, mindfulness, meditation, connecting with your spirit for guidance and exploring different aspects of wellness to help people achieve their goals and live joyous lives. I have worked as a social worker for the past 11 years in Oswego County, serving children, adolescents, adults and families in a variety of human service and clinical...
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic ...
My approach is very down-to -earth and professional. I believe in the importance of humor and self compassion in our time together. Being transparent in therapy is crucial; meaning I will share with you why I am asking about certain things or suggesting certain ways of coping. Often times clients have had the same conversation with themselves and loved ones over and over again. I love finding a way to have a different conversation about what is happening in that person's life or in their ...
If you suffer from anxiety starting therapy can feel overwhelming. My goal as a therapist is to make you feel at ease while encouraging you to explore the reasons for which you are seeking assistance. Together we can create goals, a plan of action, and work to incorporate these new skills into your everyday life. I specialize in anxiety treatment with young adults who are having difficulty successfully navigating major life-stage transitions. Most commonly these transitions are preparing for...
For many, college is the best of times..the newfound freedom to discover who you are and where you’re going in your career and your relationships and the sense of all that’s possible. But, for others, it’s also the worst. Why? Because this is also a time of existential crises. New freedoms bring up so many questions: Is this really the relationship or career I want to pursue? If this is such a great time in my life, why do I feel so anxious, stressed, or depressed? Why can’t I...
You are the person that people often describe as intelligent, resourceful, humorous, well-liked, talented; an individual that accomplishes whatever they set out to do. You strive to excel at whatever you take on & some may even call you a perfectionist. You can't seem to understand why, or how, you continue to feel stuck, overwhelmed, tense, or perhaps, even sad or hopeless. The facts suggest you possess many of the positive qualities others seem to admire, and from afar, you appear to be someon...
Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our...
I love my work and look forward to helping people who are looking to make their lives just a bit sunnier. We all have struggles but they don't have to weigh us down to the point where it is hard to let in joy, happiness and fulfillment. I work with clients to develop acheivable goals using my available tools as a therapist such as Cognitive Behavioral Therapy, Gestalt Therapy and Yoga Therapy where appropriate. I see people of both sexes and all ages but seem to have developed a specialty of wor...
I help clients who are trying to manage stress, anxiety, self-esteem or relationship issues and life transitions. Often clients are navigating a change in their lives, such as their educational path, career, or relationships. I support clients through these transitions and provide a safe, therapeutic environment where they can explore their individuality and strengths. Clients are also supported through the process of examining maladaptive patterns of thought and/or behavior with the use o...
PSYCHOTHERAPY SERVICES: Rebecca’s clinical focus is on helping adult female identified dancers develop healthy relationships with their bodies and food. She guides clients in reconnecting with their bodies, often using the process of “embodiment,” a multilayered awareness of your body and how you connect to or relate to the world around you. Through the holistic practices of mind- body awareness, Rebecca educates her clients on how their emotions may sometimes be reflected through physical symp...
Adulting is hard, but it doesn’t have to be this hard. We both know that your avocado toast habit isn’t what’s standing in your way. Let’s talk about what is. I am a licensed psychotherapist practicing in Manhattan. I offer both traditional in-person therapy and technology assisted counseling by phone or video chat. I specialize in anxiety, work-life balance, dating and relationships, and life transitions. I’ve worked with hundreds of clients confronting the challenges of moving forward i...
I've been a psychologist for more than 25 years. I trained at Cornell Medical Center, earned my doctorate from Yeshiva University, and sat on the Board of the Suffolk County Psychological Association from 2017 to 2021. I utilize a variety of modalities including Cognitive Behavior Therapy (CBT), Psychodynamic Therapy, Comprehensive Behavioral Model (ComB), Behavioral Therapy and Social Skills Training, and tailor the most appropriate treatment to the patient based upon the individual’s needs....
Canalside Therapeutic Arts & Counseling Services provides quality mental health services to individuals, couples, and families of all ages in a private office in Fairport, NY. We are committed to improving your quality of life, and achieving your goals. Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within ...
I realize that the decision to start therapy is not an easy one. Being in therapy is both a challenging and rewarding experience that can help you achieve life goals and help you reduce stress, anxiety, and symptoms of depression. I consider it a privilege to work as a psychologist and to be a part of my clients’ lives. Prior to opening my private practice, I worked in a college counseling center for 6 years. I thoroughly enjoy meeting with college students and helping them navigate the challeng...
I believe that what brings many people to therapy is a sense of disconnection (from themselves, others, or the world around them). Alongside disconnection, clients may experience depression, anxiety, stress, relationship concerns, job/career concerns, loneliness, anger, body pains, among other symptoms. I’m passionate about working with clients to help them identify, understand, and reconnect with the parts of themselves and their experiences that they disconnected from throughout the years. It ...
The therapists at Groundwork Therapy practice primarily from a contemporary psychodynamic perspective. From this foundation, we integrate cognitive-behavioral, dialectical-behavioral, solution-focused, and mindfulness techniques depending on each client’s individual needs. We believe that the primary goal of psychotherapy is to develop a deeper understanding of oneself, including greater awareness of compulsive, automatic or problematic patterns of behavior and how one relates to others. We beli...
We all want to feel seen, heard and understood. From children to adults there is an importance of having a safe and authentic space to process past experiences and traumas while learning new skills to reach life goals. How often have you heard someone say “life is short”? Well for some it is! For others, it might not be. Why not spend your time between birth and death living on purpose and in your purpose? When you are ready to work towards making changes and healing to get to the next level o...
Bussey Holistic Therapy is founded on the premise that all human beings have an innate desire for balance, healing, and growth. How each person defines these concepts are individually unique. I view each client as a whole person–mind, body, and spirit. I meet each client where they are in order to help them meet their personal goals. As a therapist, I am here to partner with you on your journey. Although life has the potential to be joyful and fulfilling, at times we all face challenges. This i...