Queens Relationship Counseling LCSW, PLLC

My clients typically seek out my help when they are struggling with one or more of the following symptoms: depression, anxiety, low self-esteem, social anxiety, relationship issues, life/goal uncertainties, unwanted compulsions and/or desires, negative and pessimistic thinking, procrastination, internet overuse, among others.
My clients are often trauma survivors or adult children of parents who were emotionally and/or verbally abusive to them.
My clients are often easily triggered by relationships, authority, responsibility, deadlines, confrontation, interpersonal conflict, decisions, major life transitions such as getting married, having a baby, breaking off a relationship, or starting and/or changing careers.
My clients are typically helped by me in therapy through proven techniques that enable them to gain insight into themselves, to develop clarity into some of the reasons why they are feeling these ways, to learn more effective coping skills and strategies, and to experience authentic emotional healing and co-regulation through the warm, supportive, compassionate, validating, and empathetic intervention of a trusted "other."
My clients experience healing and growth in treatment with me because of the trusting environment which is developed. They experience being truly seen and known which promotes more positive and optimistic feelings, and they are given the opportunity to see things more realistically, and can finally feel more at ease with themselves and with the world around them.