College is a big transition. It might be the first time you're living away from home—figuring out how to balance classes, friendships, roommates, and family expectations, all while trying to keep up and not fall behind. It’s exciting, but it can also feel overwhelming, isolating, or just… a lot. If you’re struggling to find your rhythm, you’re not alone. And if you're an international student, this transition comes with even more layers—adapting to a new culture, navigating visa uncertainty, ...
Psychotherapy can be a transformative experience that helps you explore your inner world. My approach allows us to explore the parts of yourself that remain hidden, difficult to understand, slow to change, and, frankly, stuck. In an affirming and non-judgmental environment, I will guide you through a deep introspection of your thoughts and emotions to enhance your awareness and insight into yourself, your patterns, tendencies, strengths, stuck points, and areas for growth. My approach integra...
College should be exciting, but between demanding academics, family expectations, and figuring out who you really are – it can feel overwhelming. At On Par Therapy, we get it. Whether you're navigating cultural pressures, questioning your major, dealing with relationship stress, or just feeling like everyone else has it figured out (they don't, trust us), we're here to help. We work with students who are: - Balancing academic pressure with mental wellbeing - Managing anxiety about future ...
Are you looking to improve your quality of life? Are you hoping to feel more at ease? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. I...
Assist with diagnosis and treatment planning for a broad range of neuropsychological concerns, including but not limited to ADHD, autism, learning disorder, and/or other psychiatric conditions. Neuropsychological testing uses research-based tools and procedures to assist in determining the emotional, behavioral, cognitive, or personality variables that contribute to an individual’s functioning. Psychological evaluation is often used to assist in clarifying the underlying variables or diag...
I am a Licensed Clinical Social Worker and have been in practice for over 20 years. I am intensively trained in Dialectical Behavior Therapy (DBT). I also specialize in ACT, DBT-PE and CBT. I treat a variety of presenting problems including depression, anxiety, PTSD, maladaptive behaviors and dysregulated emotions. I am an LGBTQIA ally. I am a warm, collaborative, down-to-earth clinician with a straight-forward and validating approach....
Due to the coronavirus, my practice is telehealth only. Connecting with a laptop , ipad or phone is easy. I work best with persistent persons wanting a better quality of life. Because it can be difficult to seek help, I provide psychoeducation about therapy to clients and am forthright and supportive. So if you are feeling anxious or sad, have worries, or are worried about social, attention or homework skills, I am able to help. Clients who are motivated to do better and want relief from sc...
Finding a therapist you connect with can be difficult. I spend time with my clients creating a nonjudgmental environment where you can be heard and validated. I bring warmth, humor, and commitment to each one of my clients. I believe that therapy is a place where you can grow and make new meaning out of your experiences, even through situations which can cause great distress. My main areas of focus are with individuals, and couples, who want to work on issues related to LGBTQ+ and multicultur...
I work either in person or remotely via video conferencing. I teach DBT skills as well as provide other types of therapy including CBT and psychodynamic therapy. I help young adults navigate relationships, school, and career choice....
A nationally acclaimed alcohol and drug rehabilitation center, Mountainside proudly celebrates over 25 years of providing innovative and comprehensive addiction treatment. We are dedicated to healing you — mind, body, and spirit — helping you to stay motivated to change and empowering you to create a happier, healthier life for yourself. Mountainside offers a full continuum of care including Detox, Residential, Extended Care, Outpatient Services, Family Wellness Services, Recovery Coaching, a...
Therapy is a place to talk to someone outside of your every day life. It's a place to gain insight into what is going on within yourself, and to learn more about your thoughts, feelings and behaviors. You may begin therapy due to a serious life event, or simply to improve your mood, your lifestyle, or your relationships. I will ask questions and offer feedback to help you look at your problems differently, to make more sense of what's going on in your life, and to unravel difficult issues. We wi...
You deserve to feel better. Our interdisciplinary approach includes relational and psychodynamic paradigms, alternative treatments and arts based practices. We are multi-culturally oriented therapists using multi-method based approaches to: empower and cultivate resiliency; manage depression and anxiety; understand the impact of trauma, abuse and neglect across the lifespan; better understand the impact of oppression on your intersectional lived experience; examine psychodynamic issues; rec...
Most of my 25 plus years of practice have been spent working with adolescents and young adults. I have done so within classrooms as a teacher as well as in my office in private practice. I am specifically aware of the increasing demands placed upon young people to excel whether those demands are internal, external or both. My clients will tell you that they never have to wonder what I am thinking as I am fairly direct in my approach. My experience has been that, tempered with a good sense of ...
Christina Ercole, MSN, PMHNP-BC is a board certified psychiatric mental health nurse practitioner, who specializes in psychopharmacology across the lifespan. Ms. Ercole received her Bachelor of Arts Degree from Fairfield University, where she studied psychology. She then went on to complete her advanced nursing degree at the Yale University School of Nursing. While attending Yale, she trained in a variety of outpatient and inpatient settings, working with child, adolescent, adult, and geriatric ...
ONLINE/TELEHEALTH available. I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. I am also EMDR Trained and provide this for trauma and extreme anxiety. My clients describe me as approachable and down to Earth. Board Certified & Licensed. I work with clients of all ages and from vast backgrounds including culturally diverse populations. My many years of experience bring wisdom to yo...
You may find yourself worrying all the time and feel like you cannot stop. The worry and stress is impacting your everyday functioning. You may have difficulty sleeping due to thinking about everything that happened today and anticipating concerns for tomorrow and next week. At times you may feel overwhelmed or stuck and don't know what to do. Know that you are not alone! Working together, we will focus on the areas you want to improve in your life. We will move forward together and build on you...
Reaching out for help can be a scary thing to do but you do not have to struggle alone! My goal as a therapist is to provide a safe and comfortable space for you to work towards your goals and discuss thoughts/feelings with no judgement. My approach includes a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist individuals struggling with concerns such as depression, anxiety, interpersonal conflicts, difficulty managing or regulating emotions, self-esteem iss...
It's hard to change - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin? I specialize in the man...
Union Square Practice is a group of psychologists, psychiatrists and therapists who empower individuals to be the best versions of themselves using the latest science has to offer. At Union Square Practice, we always strive to have “NYC’s Best Couch-side Manner.” We believe that openness, practicality, and a sense of humor are cornerstones of successful therapy. Because Union Square Practice offers psychiatric and psychological treatment under one roof, we are able to accommodate a wide range of...
I believe that anyone can benefit from counseling, whether or not you have a significant mental health issue or are just facing stressful situations and life transitions. I work collaboratively with each individual client to form goals and a treatment plan that is as unique as the person I'm working with. Common issues that I help clients with include (but are not limited to): anxiety, depression, trauma, stress, anger management, relationship issues, LGBTQIA issues and concerns, self-esteem, fa...