Welcome! As a clinical psychologist, I help people who are struggling with anxiety, social anxiety, insomnia, low self-esteem, and interpersonal difficulties. I also work with people who are experiencing significant loss or life transitions, or contemplating their future. I provide a confidential, safe, and compassionate setting where you can feel understood on your own terms. I work with adults of all ages and particularly enjoy college and graduate students. My eclectic approach to treat...
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Reaching out for help can be a scary thing to do but you do not have to struggle alone! My goal as a therapist is to provide a safe and comfortable space for you to work towards your goals and discuss thoughts/feelings with no judgement. My approach includes a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist individuals struggling with concerns such as depression, anxiety, interpersonal conflicts, difficulty managing or regulating emotions, self-esteem iss...
My approach is client-centered and integrative, combining mindfulness-based, relational-psychodynamic, and cognitive-behavioral techniques. I adapt to meet clients where they are and believe in creating a safe therapeutic relationship based on respect, compassion, and curiosity. I specialize in the treatment of anxiety, obsessive-compulsive disorder, trauma recovery, and relationships. I enjoy creating genuine connections with my clients and helping them to not only address symptoms, but also to...
The ancient rationale for psychotherapy in three quotations: 1) ''He who cannot describe the problem will never find the solution to the problem'' - Confucious (551-479 BCE); 2) ''The unexamined life is not livable for a human being'' (paraphrased as, ''The unexamined life is not worth living'') - Socrates, in Plato's ''Apology'' (ca 360 BCE); 3) ''Whatever anguish of spirit it may cost, I am willing to know the whole truth; to know the worst, and to provide for it.'' - Patrick Henry (1739-1799)...
Welcome to our Practice! You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. We specialize in treating a...
I believe that anyone can benefit from counseling, whether or not you have a significant mental health issue or are just facing stressful situations and life transitions. I work collaboratively with each individual client to form goals and a treatment plan that is as unique as the person I'm working with. Common issues that I help clients with include (but are not limited to): anxiety, depression, trauma, stress, anger management, relationship issues, LGBTQIA issues and concerns, self-esteem, fa...
I help students to effectively manage anxiety and stress so they can have a healthy and successful college experience. I can meet with you around your class schedule using secure online video sessions....
I offer both psychotherapy and neuropsychological evaluations in my practice. In therapy, I work with college students who are experiencing distress related to anxiety, depression, disconnection in relationships, attention difficulties, and learning disabilities. I strive to recognize each individual client's strengths as we also pinpoint effective strategies to increase overall life satisfaction. As a neuropsychological evaluator, I specialize in the identification of learning disorders, ...
Welcome! I am a psychotherapist with over 30 years of experience working with college students. I offer a supportive, respectful, and collaborative environment in which you can feel safe and understood, gain increased insight and awareness, and develop healthier ways of coping and connecting with others. My work is trauma informed and founded on body positive, sex positive, culturally inclusive and LGBTQIA+ inclusive values. I tailor my work to your needs and particular situation. I am very...
Welcome! Seeking help when a life issue is bringing you pain is a courageous first step in your healing process. I am of the belief that healing and change are a process that is nurtured through a therapeutic relationship that is respectful, mindful and supportive, which is what I will provide to my clients. My style is warm and nurturing while providing empathetic challenges and openness to help facilitate your goals. I look forward to working with you! *Currently I am only scheduling tele...
In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work t...
Genesee Valley Psychology, PLLC (GVP) provides evidenced-based individual, couples, and group therapy to the Rochester New York area. We have services for children, adolescents, and adults. Our current team includes specialists who provide Cognitive Behavioral Therapy (CBT) and other evidence-based treatments to treat anxiety disorders, Obsessive-Compulsive Disorder, Depression, Substance Abuse, Borderline Personality Disorder, and Trauma....
Most of my 25 plus years of practice have been spent working with adolescents and young adults. I have done so within classrooms as a teacher as well as in my office in private practice. I am specifically aware of the increasing demands placed upon young people to excel whether those demands are internal, external or both. My clients will tell you that they never have to wonder what I am thinking as I am fairly direct in my approach. My experience has been that, tempered with a good sense of ...
Many people want to be listened to and to feel that their experience can be acknowledged authentically in us talking together. When we put things into words it may be easier to think and to make choices about what matters to you and to your very own well being. My hours include morning and afternoon. Currently, I am working by telephone and video....
Spotted Rabbit therapists aren’t here to “fix” you. We live for empowering neurodivergents, LGBTQ+ folx, and adults who’ve experienced emotional neglect to be their most authentic selves and live a life aligned with their own personal values. We specialize in working with individuals who have experienced a difficult home life growing up, are exploring their sexuality and/or gender, struggling with the transition to adulthood, ore are having difficulty forming and maintaining satisfying relat...
I am doing Tele-health sessions at this time. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, I would be glad to hear from you. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives. My approach is one of respect and warmth, and attention to the dignity of every person....
Hello and welcome, I am Beth Liguori, LMHC. If you are accessing this page it's likely that you are interested in making positive changes in your life, and I'm happy to help you reach your goals. I specialize in child, adolescent, and family therapy and am dedicated to helping people learn strategies to reduce stress and heal mentally and emotionally. I am a Licensed Mental Health Counselor and I am certified to help manage anxiety, depression, symptoms of trauma, and many other social and emoti...
Feeling overwhelmed? Flooded with painful emotion? Out of touch with yourself? When we don't have the relational support to help us during times of distress, we tend to find other ways to cope with our suffering or to disconnect altogether. Although these coping strategies may have kept us alive and functioning in the past, they may not be serving our best interests. Therapy can be a place to learn more adaptive ways of coping and to use even difficult experiences to grow as a person. As a psych...
Counseling is a journey to improve your overall health and well being. Counseling addresses the challenges that you may be facing in your daily life. I look forward to helping you along this journey as we work together. I want to support you and empower you to be your best self. I am a strength based and trauma informed counselor. I am certified in Trauma Focused Cognitive Behavioral Therapy and have extensive experience working with individuals that have experienced trauma. I also focus on a...