TELETHERAPY AVAILABLE EVERYWHERE IN PENNSYLVANIA, DELAWARE, NEW YORK AND FLORIDA. Sometimes in our lives we experience hard times and our usual ways of coping just isn’t enough. Have you had a difficult time managing your emotions? Stress, anxiety, depression, relationships, and/or other concerns? I’m here to help. I care deeply about my work, and my empathy makes me effective in my treatment. You'll feel comfortable sharing in our therapy sessions. I provide counseling to help individuals, coup...
Therapy is a place to talk to someone outside of your every day life. It's a place to gain insight into what is going on within yourself, and to learn more about your thoughts, feelings and behaviors. You may begin therapy due to a serious life event, or simply to improve your mood, your lifestyle, or your relationships. I will ask questions and offer feedback to help you look at your problems differently, to make more sense of what's going on in your life, and to unravel difficult issues. We wi...
Reaching out for help can be a scary thing to do but you do not have to struggle alone! My goal as a therapist is to provide a safe and comfortable space for you to work towards your goals and discuss thoughts/feelings with no judgement. My approach includes a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist individuals struggling with concerns such as depression, anxiety, interpersonal conflicts, difficulty managing or regulating emotions, self-esteem iss...
Welcome! I am a psychotherapist with over 30 years of experience working with college students. I offer a supportive, respectful, and collaborative environment in which you can feel safe and understood, gain increased insight and awareness, and develop healthier ways of coping and connecting with others. My work is trauma informed and founded on body positive, sex positive, culturally inclusive and LGBTQIA+ inclusive values. I tailor my work to your needs and particular situation. I am very...
Are you struggling with some sort of transition in your life? Maybe starting college has been difficult, or maybe you're nearing graduation and anxious about the future. Perhaps you are having difficulty in a relationship, or going through a breakup. Maybe friendships are changing... Maybe school is just a lot more stressful than you expected! Or, perhaps you have been struggling with symptoms of anxiety or depression for some time, and you are finally ready to seek help. I help students wh...
I am a Clinical Psychologist who specializes in working with young adults with anxiety, depression, relationship issues, and personality disorders. My goal-oriented treatment approach helps clients work towards symptom relief, improved relationships, and a wider variety of coping skills. My approach is collaborative and proactive so we can work together to help you accomplish your goals, experience symptom reduction, and become the person you want to be in a warm welcoming space where there is n...
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My expertise is in helping individuals 18 years of age and older develop adaptive coping mechanisms and process traumatic events to allow them to lead healthy and satisfying lives. I am certified in EMDR therapy, a therapy approach developed to address PTSD. Please see my website for more information about me and my approach towards treatment....
My approach is very down-to -earth and professional. I believe in the importance of humor and self compassion in our time together. Being transparent in therapy is crucial; meaning I will share with you why I am asking about certain things or suggesting certain ways of coping. Often times clients have had the same conversation with themselves and loved ones over and over again. I love finding a way to have a different conversation about what is happening in that person's life or in their ...
I have been repeatedly impressed and moved by the process and experience that is psychotherapy. With each new person that I meet, I endeavor to foster a relationship through which healing, self-awareness, and personal growth can take place. I aim to help people identify their own emotional truths and live a more fulfilling life. If you are unhappy with the direction your life is going, dissatisfied with the quality of your relationships, or experiencing distressing symptoms that make it diff...
Hello and welcome, I am Beth Liguori, LMHC. If you are accessing this page it's likely that you are interested in making positive changes in your life, and I'm happy to help you reach your goals. I specialize in child, adolescent, and family therapy and am dedicated to helping people learn strategies to reduce stress and heal mentally and emotionally. I am a Licensed Mental Health Counselor and I am certified to help manage anxiety, depression, symptoms of trauma, and many other social and emoti...
I'm a zen practicing therapist+musician who loves working with people on their journeys to healthier relationships and becoming their most authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, accep...
Most of my 25 plus years of practice have been spent working with adolescents and young adults. I have done so within classrooms as a teacher as well as in my office in private practice. I am specifically aware of the increasing demands placed upon young people to excel whether those demands are internal, external or both. My clients will tell you that they never have to wonder what I am thinking as I am fairly direct in my approach. My experience has been that, tempered with a good sense of ...
The ancient rationale for psychotherapy in three quotations: 1) ''He who cannot describe the problem will never find the solution to the problem'' - Confucious (551-479 BCE); 2) ''The unexamined life is not livable for a human being'' (paraphrased as, ''The unexamined life is not worth living'') - Socrates, in Plato's ''Apology'' (ca 360 BCE); 3) ''Whatever anguish of spirit it may cost, I am willing to know the whole truth; to know the worst, and to provide for it.'' - Patrick Henry (1739-1799)...
I help young adults with anxiety and depression work towards managing their stress, finding their purpose and living their best life. In addition to counseling, I am an Art Therapist and can utilize creative means for self-expression, coping and self-exploration....
Most people have to overcome their own set of challenges and obstacles, but that does not mean they need to do it alone. I am here to offer the support and guidance that you may need to help you grow and develop into the best version of yourself. If you are struggling with stress, anxiety, fear, anger, or depression, then therapy might be the next step on your journey of self-discovery and personal growth. I will provide a safe space where you can share anything and express any thoughts or feel...
Life can be overwhelming at times and that can sometimes make our relationships complicated. Whether they are family or friends sometimes we can’t seem to connect without ending up stressed out or in an argument. These moments in life are common. If you resonate with any of this, then you're in the right place. I specialize in guiding adults (18+) through building self-esteem/self compassion, managing stress, building healthy relationships. Through therapy we will create a specialized plan t...
Struggling with mental health challenges doesn’t have to define your life. If you’re finding it hard to move forward, I’m here to help you regain control. Through a combination of expert psychiatric care and tailored medication management, we can address your specific needs and goals. I focus on building a supportive, non-judgmental space where you can feel safe, understood, and empowered to make meaningful changes. Together, we’ll create a path forward that’s uniquely suited to your journey tow...
I am a Therapist with over a decade of experience in counseling and mentoring. I am a strengths-oriented, trauma-informed, and culturally sensitive clinician. My goal is to help you find practical and meaningful solutions to your concerns while supporting you through each step. Every session is grounded on a foundation of compassion and respect. I aim to create a space that is challenging yet encouraging so you feel confident while working towards healing and growth. Let's talk soon!...
I will help you explore and identify the aspects of your life that are not working for you. Together we will set goals, find your strengths, and help you to become the best version of yourself. I know that our minds are powerful and with the right set of skills, we can use that power to succeed....