Therapists for college students near New York University

Due to licensing rules, I can only work with clients in New York State! Hi, my name is Alia and I became a Licensed Mental Health Counselor after my own experience being diagnosed with bipolar one disorder during my undergrad college years. I try to take what I have liked working counselors over the years (being listened to, validated & empathized with), what has not worked for me (those who gave preachy, simplistic advice...) and incorporate the helpful counseling styles into my practice. My area of specialty emerged while I was in graduate school. I had the honor of working with Survivors of Domestic Violence. I also have spent several years working as an Outpatient Behavioral Health Therapist at a hospital assisting clients heal from depression, anxiety, mood disorders and trauma. COVID-19 hasn't been easy on our generation, and especially not for students. I am noticing an increase in social anxiety and overall questioning of the meaning of life. I remain committed to the mental health field, however, and hope you reach out to see if I'm a good match for you! NEW: I have recently started a therapy blog! If you would like to learn more about my approach, please copy and paste the following website into a search engine: www.aliacrosscounseling.org

If you've experienced abuse, assault, or trauma, you know the impact can feel overwhelming, affecting your sense of self, emotional wellbeing, and the relationships in your life. I specialize in supporting individuals healing from sexual, physical, emotional, or spiritual abuse and trauma, helping you rediscover freedom and connection. I also enjoy working with individuals exploring their gender or sexual identity and the LGBTQIA2S+ community, offering a compassionate, nonjudgmental space to process and find joy. With nearly a decade of experience, I'm here to affirm that healing is possible. I use EMDR, Somatic Experiencing, Internal Family Systems (IFS), and more to support healing from sexual assault/abuse, emotional/physical/spiritual abuse, trauma/PTSD, and relationship challenges. I provide a warm, affirming space for LGBTQIA2S+ folks and those exploring gender or sexual identity. I also offer EMDR Intensives for focused healing. Above all, I believe the therapist-client relationship is the foundation of effective therapy. Together, we'll foster a collaborative dynamic as we work to find an approach that feels right for you. I invite you to schedule a free 15-minute consultation via my profile or my website. I look forward to connecting with you!

I have worked with individuals of all ages and backgrounds, from all walks of life. My most recent work with clients has targeted anxiety, depression, self esteem, relationship/interpersonal challenges, and school/work stress. I have also worked with couples and families looking to restore peace and balance in their homes. My approach is both exploratory/insight-oriented and solution-focused. It’s crucial to understand the deeper, often invisible, parts of you, and it is equally important to have concrete tools that you can utilize in your journey toward change. As mentioned above, I am dedicated to collaborative work (you are the expert of your life!) - we will gain insights together, decide what skills might be useful, and we will make tweaks along the way.

Often in therapy we work to bring what's unconscious into consciousness, which can create more agency, freedom, and choice. As both a psychotherapist and writer, I believe in the power of finding connections between that which is seemingly disconnected in order to uncover a deeper understanding of oneself and the way one relates to others and the world. I specialize in treating trauma, grief, anxiety, depression, interpersonal relational difficulties, and life transitions. Using a psychodynamic framework and relational lens, my work is informed by both psychoanalytic theories and Buddhist psychology. I often draw from Internal Family Systems framework and specialize in psychedelic integration psychotherapy. I received my psychotherapeutic education from New York University, The National Institute for the Psychotherapies, and Nalanda Institute’s Contemplative Psychotherapy Program. I hold an MSW from NYU, an MFA from The New School, and a BA from Boston College. For more info: alipowerpsychotherapy.com.

It cannot be overstated what a big deal it is that you have begun to explore finding support for yourself. This first step is one of the hardest. I’d be honored to be a resource for you during this time, and accompany you as you grow and change. The majority of my clients are high achievers of all stripes, from Ivy League students to folks attending competitive conservatories and art schools. I was a performing artist (actor, singer, musician) for 12 years in New York City before changing careers, and I specialize in working with folks who have creative identities. Many of my clients are LGBTQ+ and/or neurodivergent, and most also find themselves in overfunctioning/underfunctioning dynamics in their relationships. My main therapy modality is Internal Family Systems (IFS), as well as somatic mindfulness-based therapy (Hakomi), and experiential therapy (gestalt). Basically this means that, in therapy, I will support you in getting more familiar with your internal system by helping you track what’s happening in your mind, your body, and between you and I (the therapist and the client). I’ll also guide you towards deepening your relationship with the different “parts” of your system, learning their agendas and desires, which sometimes produce inner conflicts and create stuckness. It’s well-known that being mindful of your body and breath is a great way to reduce stress, and using this practice as real situations arise in therapy will give you a practical way to use it in your day-to-day. As you get to know your system better, you will build greater trust within yourself, allowing for stuck parts to shift and for real lasting change to occur. If you’ve been in therapy before and it just felt like venting, IFS will be different. Pro tip: the research suggests that the therapy modality you use is less important than a trusting relationship with your therapist as far as positive therapy outcomes (though I will happily talk IFS theory for days). Do your best to go with your gut feeling about who intuitively feels right when choosing a therapist, even if right now might be the hardest time to do so. If something about my practice resonates, please reach out and schedule a consultation! I look forward to hearing from you soon!

Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant in studies or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world. I offer a non-judgmental space to learn more about yourself, what you want, and how to get there. My practice is depth-oriented; we work collaboratively to get to the root of your problems so you can move forward both with my help and on your own. We learn together to listen better to you so that you can come into a more solid and vital sense of yourself.

Counseling Services, Evidence-based Therapy, and Mental Wellness We're "busy as bees" providing evidence-based therapy and counseling services that help our clients overcome their challenges and achieve their goals. Through a combination of mindfulness techniques and personalized care, we're committed to helping our clients "bee" their best selves. At our practice, we're "pollinating" a culture of mental wellness, one client at a time. We're passionate about "buzzing" with our clients and helping them "sting" self-doubt and negativity. Our goal is to empower individuals to "beecome" the best version of themselves and "bee" happy, healthy, and fulfilled. So, "bee" sure to come "hive" with us and "bee" part of a community that values your mental health and well-being.

Hi, I'm Courtney. As a therapist, I strive to create an environment of safety, curiosity, discovery, and courage for everyone seeking therapeutic services and I look forward to collaborating with people in creative ways to reach therapeutic goals. I strongly believe in the power of strength-based and client-centered practice and am devoted to creating opportunities for the people around me to achieve their own goals and exceed their own expectations for success. I show up as myself in the therapy room – integrating humor, storytelling, and metaphors. My holistic approach allows for clients to grow and learn more about themselves in new ways. Therapy with me is a judgment-free zone to help you gain perspective and understanding of your emotions, coping skills, and relational patterns. I recognize that therapy is a healing process, not a quick fix. I focus on the therapeutic relationship as a tool for helping you grow and heal at your own pace, and in a way that feels right for you. I have experience working with children, adolescents, adults, and families. Currently, my clients are primarily young adults. I hope that through working together, you can find self-compassion, curiosity, and healing through enriching your life and relationships. I am a Licensed Mental Health Counselor and have 7 years of experience. I have a Masters’ degree in Counseling Psychology from The University of Denver, as well as a Bachelor of Arts degree in Psychology from The State University of New York, at Oswego. I have lived in many beautiful states during my schooling and training from New York, to North Carolina, Colorado, New Jersey, and finally back to my hometown of Buffalo, New York. I love spending time with my family, friends, and dog. I love to spend time outdoors, ski, listen to music, cook new recipes, and travel. I am accepting new clients at this time, via telehealth services. I am an out-of-networker provider. I can provide you with a statement at the end of each month that you can submit for reimbursement. I look forward to meeting with you.

My goal in providing therapy is to create a safe space for clients to better understand themselves, their relationships, and the world around them. I have a passion for destigmatizing and decolonizing mental health treatment, as I believe all people can benefit from an empathic, collaborative, and genuine therapeutic relationship. I am a Licensed Clinical Psychologist with experience in supporting a diverse group of clients with a wide range of concerns including depression, anxiety, mood disorders, grief, family conflict, life transitions, relationship issues, and identity concerns. I look forward to assisting you along your journey of growth and healing.

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You’re used to handling things. You’ve figured out how to succeed, meet deadlines, and show up for others — but lately it feels harder. Maybe anxiety is louder, your mood dips more often, or relationships feel strained. You don’t have to keep pushing through alone. Therapy can help you build steadiness, clarity, and more intentional choices in the middle of a demanding season. At Mind Field Therapy, I work with college students navigating anxiety, depression, identity shifts, relationship stress, and the impact of difficult life events or past trauma. I’ll absolutely ask how you’re feeling — and we’ll go deeper than that. I’m direct, grounded, and occasionally use humor when it helps us loosen anxiety’s grip. The goal isn’t endless venting; it’s understanding what’s driving the patterns and building tools you can actually use.

Hey, I’m Alaina! We all struggle and its uncomfortable, yet – it’s a normal and natural part of everyone’s life. When we struggle, we might notice we get stuck in thoughts, behaviors, relationships, and patterns we recognize are not helping us, but we don’t know how to stop or change these patterns. No worries, we have all been there! We will explore how these patterns have served you to this point, what barriers are keeping you feeling stuck, and figure out what changes you want to make to live the life that is meaningful to you! You will be able to implement effective tools to feel more centered and work towards your goals with more confidence. We will use a few different talk therapy approaches to help individualize the therapeutic experience to your needs and help you accomplish your goals. There are so many effective tools/ skills out there that can help you feel empowered, grounded and engaged in meaningful ways. Let’s work together and identify what feels best for you.

Finding a therapist can feel more overwhelming than continuing to bear the weight of stress and anxiety alone. Questions of identity, difficulty finding meaning, and navigating life’s transitions can often feel insurmountable on your own. Wondering if you’re going to show up to meet a therapist only to be judged, invalidated, or minimized can make you want to stop the search before you even start. My goal is to provide you with a warm and nonjudgmental space to explore and join with you in the healing process as you navigate the stressors that you are experiencing. I practice through a trauma informed lens and also consider the structures and systems that impact us. I incorporate feminist and liberation psychologies into my work. In partnering together, we can both accelerate the process of insight and change, and also gain more meaningful insights than through self-inquiry alone. I welcome patients from minoritized groups and have broad experience working with patients from diverse backgrounds. I aim to provide an inclusive environment for all people regardless of their gender identity, gender expression, or sexual orientation.

Currently licensed in NY and Maine: offering teletherapy Please visit website for more information. www.patriciawilkins-vacca.com

A riverbend symbolizes a new direction and the future that is waiting to be discovered. When struggling with emotional distress like anxiety, depression, trauma, family conflict, or more it can be extremely difficult to see the positives that could appear ahead. Like a riverbend, counseling can be the new direction towards peace and calm, and a step towards a brighter future. I am an LCSW with experience in the field of mental health and addiction. I strongly believe in utilizing a holistic and person-centered approach to help empower individuals to reach the goals that are most important to them. If you are entering a new phase of life, have been struggling with your mental health, or are a parent who has been impacted by a loved one’s substance use, please feel free to reach out to schedule a free consultation, and know that you are not alone in this journey.

My goal is to help my patients find relief, whether it is falling asleep with ease, completing tasks confidently, being present and interacting with loved ones, or even coping with a difficult social settings. I received my doctorate degree as a Doctor of Nursing Practice (DNP) from Columba University in 2020. While board certified to treat a diverse scale of symptoms, I have over 4 years of experience with children, as well as adults with substance use disorders. My main focus is medication management. However, I believe it is important to meet someone where they are at and provide psycho-education about various options for treatment, rather than dictating one path. Choosing a medication is a collaborative and fluid discussion where there may be more than one right answer. I believe in taking the time not only to complete comprehensive assessment of symptoms, but also explore the root of the symptoms. I strive to create the most thoughtful plan for each individual, with the patient as an active participant in their own treatment.

College life can be overwhelming, but you don’t have to navigate it alone. At Balanced Mind Therapy, our compassionate therapists understand the unique challenges students face—stress, anxiety, relationships, academic pressure, and more. We provide a safe, supportive space to help you build coping skills, gain clarity, and feel empowered. Plus, we accept most major insurances, making quality mental health care accessible. Take the first step toward balance—schedule a session today.

Individual, couples and group therapy for children, adolescents, young adults and adults. CBD is available for purchase. Most insurance accepted. Bilingual counselor available.

Valerie Concepcion is a highly skilled therapist specializing in trauma, anxiety, and helping students adjust to college life. Valerie understands the unique challenges that students face during this transformative phase of their lives. With years of experience in trauma recovery and anxiety management, she is dedicated to providing a safe and supportive environment for students to heal and grow

I specialize in working with young adults navigating anxiety, people-pleasing, perfectionism and relationship challenges. You might be feeling overwhelmed or disconnected, even if things look “fine” on the outside. Maybe you find yourself constantly taking care of others while your own needs go unmet. My goal is to offer a space where you feel seen and supported as you explore patterns that are keeping you stuck and reconnect with what matters most to you.