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CB Mental Health Counseling, PLLC

Licensed Mental Health Counselor, MA, LMHC
Accepting clients Last Updated 3 days ago

Hi, I'm Courtney. As a therapist, I strive to create an environment of safety, curiosity, discovery, and courage for everyone seeking therapeutic services and I look forward to collaborating with people in creative ways to reach therapeutic goals. I strongly believe in the power of strength-based and client-centered practice and am devoted to creating opportunities for the people around me to achieve their own goals and exceed their own expectations for success. I show up as myself in the therapy room – integrating humor, storytelling, and metaphors. My holistic approach allows for clients to grow and learn more about themselves in new ways.

Therapy with me is a judgment-free zone to help you gain perspective and understanding of your emotions, coping skills, and relational patterns. I recognize that therapy is a healing process, not a quick fix. I focus on the therapeutic relationship as a tool for helping you grow and heal at your own pace, and in a way that feels right for you. I have experience working with children, adolescents, adults, and families. Currently, my clients are primarily young adults.

I hope that through working together, you can find self-compassion, curiosity, and healing through enriching your life and relationships.

I am a Licensed Mental Health Counselor and have 7 years of experience. I have a Masters’ degree in Counseling Psychology from The University of Denver, as well as a Bachelor of Arts degree in Psychology from The State University of New York, at Oswego. I have lived in many beautiful states during my schooling and training from New York, to North Carolina, Colorado, New Jersey, and finally back to my hometown of Buffalo, New York. I love spending time with my family, friends, and dog. I love to spend time outdoors, ski, listen to music, cook new recipes, and travel.

I am accepting new clients at this time, via telehealth services. I am an out-of-networker provider. I can provide you with a statement at the end of each month that you can submit for reimbursement. I look forward to meeting with you.


Specialties

Anxiety Depression Emotional Regulation Life Transitions Pregnancy and Postpartum Self-esteem Trauma & PTSD

In-Network Insurance Plans

CB Mental Health Counseling, PLLC is in network for the following plans:

Aetna Cigna and Evernorth United Behavioral Health
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1184321184

Rates

First session $130
Ongoing sessions $130
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 5:00 p.m. - 8:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 2:00 p.m. - 8:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Mindfulness Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 7
  • License(s): NY-012851

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman

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