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Balanced Mind Therapy

Group practice
Accepting clients Last Updated 10 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists
  • Counselors
  • Executive Functioning Coachs
  • Licensed Mental Health Counselors
  • Licensed Professional Counselors
  • Marriage & Family Therapists
  • Pre-Licensed Professionals

College life can be overwhelming, but you don’t have to navigate it alone. At Balanced Mind Therapy, our compassionate therapists understand the unique challenges students face—stress, anxiety, relationships, academic pressure, and more. We provide a safe, supportive space to help you build coping skills, gain clarity, and feel empowered. Plus, we accept most major insurances, making quality mental health care accessible. Take the first step toward balance—schedule a session today.


Specialties

ADHD Anxiety Body Image College adjustment Depression

In-Network Insurance Plans

Balanced Mind Therapy is in network for the following plans:

Aetna Aetna Student Health Cigna and Evernorth Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1376190470

Rates

First session $180
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 8:00 p.m.
Tuesday 9:00 a.m. - 8:00 p.m.
Wednesday 9:00 a.m. - 8:00 p.m.
Thursday 9:00 a.m. - 8:00 p.m.
Friday 9:00 a.m. - 3:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Art Therapy Attachment-based Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology

Modalities

Couples Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

First-Gen Immigrants LGBQ+ Neurodiverse People of Color Trans non-binary gender fluid

Meeting Options

Video sessions available

Qualifications

  • License(s): NY-011096

More About Us

  • Languages Spoken: English, Spanish
  • Race(s): Latinx, White
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Queer, Straight
  • Religion(s): Nonreligious

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