Hi, I’m a psychiatric nurse practitioner with experience in treating anxiety, depression, PTSD, sleep issues, and the challenges that come with big life transitions. Whether you’re dealing with stress from school, struggling with feelings of depression or anxiety, or having trouble sleeping, I’m here to help. My approach is all about treating the whole person and ensuring you feel seen and supported in whatever you’re going through. In my work with veterans, first responders, and young adults...
I have been a practicing psychotherapist for over 25 years. My style is interactive, genuine, and direct. I utilize many different schools of thought based on the specific needs of a person. My specialties include anxiety and depression, grief counseling, infertility, pregnancy loss and postpartum depression, and life transitions. I have a post-certificate in Advanced clinical social work and a PhD from NYU. I am a therapist at Octave, a behavioral health practice creating a new standard for ...
I believe in taking an individualized approach and working collaboratively with you to help you on your journey. I would like to guide you in finding your own inner strength, gain insight into your struggles, and help you to develop new skills and tools to create a fulfilling future. I will be there to listen and understand exactly where you are, without judgment, and empower you to live life the way you’ve always wanted to live. You are courageous; together we will channel that courage and i...
If you've ever felt stuck in unhealthy relationship patterns, struggled with setting boundaries, or questioned why certain emotions hit so hard, you're not alone. The way you connect with others—whether in friendships, dating, family, or even with yourself—can be shaped by early experiences. Therapy can help you understand these patterns and give you the tools to build stronger, healthier connections. I specialize in attachment wounds—the emotional pain that comes from relationships that di...
Whether you’re struggling with anxiety that leaves you feeling stuck, dealing with the complexities of ADHD, or working through challenges in your relationships, therapy can provide clarity and direction. I specialize in helping adults who are facing anxiety, OCD, ADHD, depression, and trauma, as well as those navigating relationship challenges such as conflict, communication breakdowns, intimacy concerns, and life transitions like separation or divorce. My work is focused on understanding ...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
Feeling stuck, overwhelmed, or unsure of how to move forward can make life feel harder than it should. If you’re navigating challenges like anxiety, depression, bipolar disorder, ADHD, PTSD, psychosis, or personality difficulties, you don’t have to figure it out alone. Together, we can work towards building a life that feels more manageable, meaningful, and aligned with your values. I’m a psychiatrist with years of experience treating individuals from all walks of life, including young adul...
Navigating mental health challenges or big life changes can feel exhausting, especially when you’re balancing school, work, or family responsibilities. Whether you’re feeling stuck, overwhelmed by anxiety, struggling with your mood, or unsure how to move forward, I’m here to help. I work with young adults and parents who are navigating life transitions, anxiety disorders, burnout, or other challenges. If you’re feeling the weight of academic pressures, struggling with parenting stress, or f...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
Whether you’re a student balancing academics with personal struggles, exploring your sexuality or gender identity, working through a major life change, or managing the weight of anxiety, depression, or relationship issues—I am here to support you. I specialize in working with college and graduate students, members of the LGBTQ+ community, and individuals facing relationship concerns, addiction, or difficulties with emotional regulation. I offer a compassionate and affirming space for you to...
Hi! I am a Licensed Clinical Social Worker offering virtual services in NJ & NY. My therapeutic approach is collaborative and intended to provide you with support in navigating your needs whether that may be depression, anxiety, trauma, life transitions/stressors, family conflict or relational issues, self-esteem, substance abuse, and/or mood dysregulation. I have worked in college counseling for approximately 3 years and am well versed in the various struggles college-aged students may face. I...
I have over 10 years of experience helping individuals just like you, who are suffering from anxiety, depression, and other mental health concerns, live a better, healthier and happier life, while reducing the symptoms of worry and stress. We will work together to bring about your desired changes, that's needed for you to get back to a productive life. You don't have to suffer in silence, your symptoms of anxiety and depression can be adequately treated. As we work together, we will focus on you...
Whether you are looking for support during a major life transition, in managing daily stress, or to improve your relationships, I will help you process your experiences and feel empowered to take meaningful steps forward. Everyone has a story to tell and I'm here to listen to yours. I provide a warm and welcoming environment to reflect and make positive changes in your life. We will work collaboratively to establish new goals that will pave the way for a healthy, brighter future. I am a thera...
The process of building a therapeutic relationship there has to be a level of comfort and ease with your therapist. This is important in order to be able to be able to talk about incidents from your past that are painful and difficult to face. Therapy is about what you need from your therapist. I use the person-centered approach. Everyone has a story to tell and it is important for you to not feel judged and to feel safe. As a therapist, I take my lead from you and what you want to work on to...
As a board-certified psychiatric nurse practitioner, I specialize in helping individuals navigate a wide range of mental health concerns, including depression, anxiety, bipolar disorder, ADHD, PTSD, psychotic disorders, and personality challenges. My background spans years of clinical research at Harvard University’s McLean Hospital and hands-on experience in acute inpatient psychiatric units at McLean and New York Presbyterian – Columbia University Medical Center. Prior to joining Rivia, I dedi...
Navigating mental health challenges can feel daunting, especially when balancing medical concerns, emotional health, or major life transitions. I focus on supporting individuals who face complex mental health needs, including those related to women’s reproductive mental health, mood disorders, trauma, and conditions involving the overlap between physical and mental health. If you're dealing with fertility issues, pregnancy planning, birth trauma, or the emotional impact of pregnancy loss, we can...
I work from a human-centered base which consists of empathy and curiosity. I have 4+ years in substance use treatment as well as 4+ years working with justice involved individuals in an alternative to incarceration program. I utilize trauma-informed and strengths-based approaches which consist of harm reduction and motivational interviewing techniques. I am passionate about social justice and understand that as individuals, people live in a context of systems, small and large. I work with people...
I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories....
I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center withi...
Welcome to Maria Diaz, LMHC! My goal as a therapist is to empower you through the therapeutic process by promoting your mental health and well being. Through therapy I create a space where you feel safe and comfortable while entrusting me as your therapist. I understand that life can be difficult and setbacks can be challenging, with the right support I believe you can get through this. I Love helping people live their full potential by leading them on the path to discover hope, meaning and pur...