I have been working as a mental health therapist for more than 5 years, treating adults through bouts of depression, anxiety, trauma, transitions, divorces, times of grief and uncertainty. I truly value the therapeutic space and strive for you to feel welcomed and comforted within each session. Therapy is something not everyone knows they need nor do they always think they want it, but let me tell you. It is something that will help you to navigate those difficult days and improve your abilit...
Do you ever feel like you're doing well on paper but still feel anxious, overwhelmed, or unsure of where you’re headed? Maybe you're juggling academic pressures, relationship challenges, or navigating the transition into adulthood, and it’s starting to feel like too much. Therapy can help. Hi, I’m Dr. Terán, a Harvard-trained psychologist offering grounded, collaborative therapy tailored to your needs. I’m an in-network provider for Tufts and Boston College students through UHC Student Resour...
Finding the right mental health support can be a powerful step toward lasting change. I work with individuals ready to explore what's holding them back and open to discovering healthier ways to cope with life’s challenges. Together, we’ll address issues such as anxiety, depression, treatment-resistant depression, bipolar disorder, ADHD, and mood disorders. I also have extensive experience with bariatric patients, both pre- and post-surgery, as well as individuals managing codependency or struggl...
I have five years of experience providing psychotherapy to the underserved population. My therapy style is strength and motivation focused. I believe that there is no hierarchy in therapy. We are just two beings coming together to work out a difficulty in your life. I am here to guide and provide you with insight and tools you need and sometimes didn’t know you had, to work through whatever it is you are struggling with. I am a therapist at Octave, a behavioral health practice creating a new ...
I have been practicing in New York City since 2015, giving guidance to those who want to make changes and implement strategies to handle conflicts, transitions and issues which create barriers to their own happiness. We all go through transitions and different waves in our life but ultimately we all want to live a genuine authentic life. We have the capacity to obtain it but how to navigate it is the challenge. It can be daunting to start therapy and be vulnerable with a stranger. I provide the ...
I work hard to support the personal and emotional growth of all my clients. I support my clients to live their best lives through self care and solution-focused therapy. I create a safe and engaging environment that allows clients to feel comfortable and open. I have over 13 years experience as a Licensed Mental Health Counselor and have worked with a wide range of people and backgrounds. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care t...
Meridian is a group of LMHCs, PsyDs, and PhDs who specialize in providing evidence based treatments for mood and anxiety disorders in a client-centered, flexible way. Our clinicians have special expertise in anxiety, depression, trauma/PTSD, Borderline Personality Disorder (BPD), Obsessive Compulsive Disorder (OCD), adoption, Body Focused Repetitive Behaviors (BFRBs: skin picking, hair pulling) and more....
Hi, I'm so glad you're here! If you're feeling overwhelmed by life changes, navigating the emotional ups and downs of pregnancy, or dealing with challenges like fertility concerns or postpartum struggles, you're not alone—and you don’t have to go through it by yourself. I specialize in women's reproductive mental health, and I’m here to help you through the complex emotions that come with transitions like pregnancy, birth, abortion, and even the grief of loss. I understand how tough it can ...
Finding your way through life's challenges can be difficult—especially when balancing cultural expectations, relationships, and personal identity. Whether you're navigating anxiety, past trauma, relationship struggles, or major life transitions, therapy can help you gain clarity and feel more confident in yourself. I specialize in working with first- and second-generation immigrants, international students, young adults, and couples who are struggling with anxiety, depression, identity conc...
I have been in the field for 10 years working with children, teens, adults and seniors dealing with anxiety, depression, OCD, life transitions, relationship/family conflict, divorce and domestic violence. I view each individual or family as unique and approach therapy in the same way, meeting them where they are at. Therapy can be uncomfortable and so I try to structure each session as a casual conversation to help facilitate a safe space where change and vulnerability are welcome. I am a the...
Many clients come to me because they're navigating complex life issues—whether that's reproductive mental health challenges, life transitions, or struggles with self-esteem and relationships. I specialize in women's reproductive mental health, supporting clients with abortion and post-abortion challenges, fertility concerns, birth trauma, pregnancy planning, premenstrual dysphoric disorder, pregnancy loss, and other issues that arise during the prenatal, pregnancy, and postpartum stages. I also ...
After a major stressor, loss or transition, it is normal to experience big emotions (new or past) and feel like your ground is unsteady. My mission is to help you uncover your power through an attachment focus so that you can begin to heal and grow from the inside out. By starting where you are, together we will make meaning and create new experiences after a significant change in order to develop a future template for the next phase of your life. I aim to achieve this through a collaborative, s...
We are here to help you. College life can be challenging- the demands of getting good grades, the the complications of social life, working to fit in, living alone for the first time- away from our previous support systems, and caring for you mental health are all intensified in the university setting. We get it. We have recent experience being in your world- knowing first hand the demands of today's college student. Mike, the director of Resouling Therapy, has over 25 years of experience work...
Throughout my almost 10-year career, I have worked with individuals dealing with anxiety, managing depression, relationship struggles, and stress management. I have a relaxed, empathetic approach, and I believe that gaining rapport and trust is important in making my clients comfortable in therapy. I provide a safe, collaborative, and open space to process challenges my clients are working through. I believe in a strengths-based approach and that therapy should be specialized to the client I am ...
I have experience working in hospital settings, outpatient counseling programs, and individual counseling through telehealth and school-based programs. You will gain insight and will learn new ways of coping while changing maladaptive behaviors. My approach is individualized based on your needs. I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness. In your counseling sessions, I will assist you in identifying how your thoughts,...
Navigating life changes, managing stress, or adjusting to a new culture can bring up complicated emotions. If you’re feeling anxious, overwhelmed, or uncertain about your next steps, you don’t have to figure it out alone. Therapy can provide the guidance and support you need to feel more in control and at peace with yourself. As a bilingual (Mandarin) licensed clinical social worker (LCSW) with a Doctor of Social Work from Adelphi University, I specialize in working with individuals who are...
I have personal experience with ADHD, Anxiety, and Depression and REALLY enjoy working in these areas. I have worked with individuals from all walks of life who are experiencing relationship issues, professional burnout, stress, anxiety and depression. I have been a practicing clinician since 2013. I graduated from Fordham University with a concentration in clinical social work. As a therapist, I like to learn about your life as a whole. I truly believe that our life experiences, current coping ...
The process of building a therapeutic relationship there has to be a level of comfort and ease with your therapist. This is important in order to be able to be able to talk about incidents from your past that are painful and difficult to face. Therapy is about what you need from your therapist. I use the person-centered approach. Everyone has a story to tell and it is important for you to not feel judged and to feel safe. As a therapist, I take my lead from you and what you want to work on to...
I am experienced at providing individual, family and group therapy, and work with people with depression, anxiety, trauma, addictions, life transitions and managing the stress of living in a fast-paced and ever-changing world. I specialize in offering mind-body practices and can integrate breath work, mindfulness practices, gentle movement and meditation to help calm and regulate the nervous system, manage stress and prevent burnout. I will support you in finding the best ways to reach your goal...
My goal is to bring compassion, genuineness, and unconditional positive regard to the therapeutic space. The most important element of counseling for me is to establish a warm and trusting therapeutic relationship with my clients. I have a client-centered, strength-focused, and results-oriented approach to providing counseling. I implement eclectic therapeutic methods utilizing cognitive-behavioral techniques, mindfulness, and psychodynamic therapy. I am a therapist at Octave, a behavioral he...