I have over 10 years of experience helping individuals just like you, who are suffering from anxiety, depression, and other mental health concerns, live a better, healthier and happier life, while reducing the symptoms of worry and stress. We will work together to bring about your desired changes, that's needed for you to get back to a productive life. You don't have to suffer in silence, your symptoms of anxiety and depression can be adequately treated. As we work together, we will focus on you...
My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
Hi, I’m Saiful, and I’m here to support you through your mental health journey by understanding who you are as a person and what you're going through. As a board-certified psychiatric-mental health nurse practitioner with over 7 years of experience, I specialize in helping people manage conditions like anxiety, depression, bipolar disorder, OCD, ADHD, and many others. Whether you're dealing with something new or have been struggling for a while, I’m ready to help you take the next step toward he...
Hi, I’m a board-certified psychiatric nurse practitioner passionate about women’s mental health. If you’re feeling overwhelmed, anxious, or struggling with anything from pregnancy planning to postpartum depression, you’re not alone—and I’m here to help. I specialize in working with young adults and women going through big life transitions, like managing fertility challenges, coping with pregnancy loss, or navigating postpartum struggles. Whether it’s figuring out how to handle mood swings, ma...
Many clients come to me because they're navigating complex life issues—whether that's reproductive mental health challenges, life transitions, or struggles with self-esteem and relationships. I specialize in women's reproductive mental health, supporting clients with abortion and post-abortion challenges, fertility concerns, birth trauma, pregnancy planning, premenstrual dysphoric disorder, pregnancy loss, and other issues that arise during the prenatal, pregnancy, and postpartum stages. I also ...
Hi, I’m Kylie. I’m a licensed psychotherapist offering individual therapy for college students and young adults navigating anxiety, relationship stress, academic or career pressure, self-worth, and eating disorders. I work from a relational, insight-oriented lens, blending talk therapy with EMDR and mindfulness to help you feel more grounded, connected, and clear. My style is warm, collaborative, and nonjudgmental. Whether you’re feeling stuck, overwhelmed, or simply curious about yourself, t...
Feeling stuck, overwhelmed, or unsure of how to move forward can make life feel harder than it should. If you’re navigating challenges like anxiety, depression, bipolar disorder, ADHD, PTSD, psychosis, or personality difficulties, you don’t have to figure it out alone. Together, we can work towards building a life that feels more manageable, meaningful, and aligned with your values. I’m a psychiatrist with years of experience treating individuals from all walks of life, including young adul...
As a therapist with hands-on experience at Westchester Medical Center and Hawthorne Cedar Knolls, I specialize in areas that may deeply resonate with you, whether you’re facing relationship issues, navigating reproductive mental health challenges, or seeking recovery from trauma. I offer focused support for a range of concerns, including anxiety, depression, intimacy concerns, and life transitions like divorce or pregnancy loss. By blending my training with your personal goals, we can move forwa...
Hi! I am a Licensed Clinical Social Worker offering virtual services in NJ & NY. My therapeutic approach is collaborative and intended to provide you with support in navigating your needs whether that may be depression, anxiety, trauma, life transitions/stressors, family conflict or relational issues, self-esteem, substance abuse, and/or mood dysregulation. I have worked in college counseling for approximately 3 years and am well versed in the various struggles college-aged students may face. I...
I have experience working in hospital settings, outpatient counseling programs, and individual counseling through telehealth and school-based programs. You will gain insight and will learn new ways of coping while changing maladaptive behaviors. My approach is individualized based on your needs. I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness. In your counseling sessions, I will assist you in identifying how your thoughts,...
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals. My therapy style is warm and interactive....
I have several years of experience working with adults who are struggling through anxiety, uncertainty, depression, loss, trauma, life transitions, relationship and intimacy issues. My approach is warm, collaborative, direct and at times humorous! I use an integrative framework and draw on relational, psychodynamic and humanistic modalities to guide my work. In the context of a supportive relationship, our work together would focus on finding relief while gaining a deeper understanding of wha...
Hey there! I'm a psychiatrist who's passionate about helping students like you navigate the challenges that come with mental health. Whether you're dealing with stress, anxiety, depression, or even more complex issues like substance use, I'm here to listen and help you find your way. I know college can be overwhelming at times—it's a period of big transitions, new responsibilities, and figuring out your place in the world. Therapy can be an amazing space to sort through all that, and I'm here to...
I've been a licensed mental health counselor with over three years of clinical experience. I use an eclectic approach to therapy, utilizing Psychodynamic, Cognitive Behavioral, and Humanistic styles. Whether your thoughts are adaptive or maladaptive, they serve a function in your life. Through treatment, I will assist you in understanding those functions, what role they play, and how they are helpful or harmful. I believe problems manifest in how we interact with the people closest to us....
I have a holistic approach where I address the individual's physical well-being such as nutritional habits, sleep hygiene, activity level, social factors as well as one's emotional well-being. I utilize a combination of modalities in treatment. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling....
Navigating mental health challenges or big life changes can feel exhausting, especially when you’re balancing school, work, or family responsibilities. Whether you’re feeling stuck, overwhelmed by anxiety, struggling with your mood, or unsure how to move forward, I’m here to help. I work with young adults and parents who are navigating life transitions, anxiety disorders, burnout, or other challenges. If you’re feeling the weight of academic pressures, struggling with parenting stress, or f...
As a health educator, I have taught behavior modification classes covering topics such as nutrition, exercise, communication, stress/anxiety/depression and anger management. As a licensed therapist, I have a great deal of insight into the physical, social, psychological and emotional factors related to personal growth. I have provided individual, family, and group psychotherapy with all age ranges for the duration of my career. It has always been my goal to help enrich the lives of those with wh...
Feeling burnt out, or emotionally drained in your life or your work? Whether you're a behavioral health therapist, a healthcare professional, or simply someone struggling with these emotions, I want you to know that there is help available. As someone who has been through the healing process myself, I know how transformative and life-changing therapy can be. That's why I am committed to providing a safe, supportive, and non-judgmental space for my clients to explore their challenges and find the...
The vast majority of my work has been in helping people who have experience with bad things in life, learn about the hard parts of life and how they impact us as human beings, reduce emotional and physical distress, and support clients in achieving their goals. I have worked for over 10 years in NYC with adults, adolescents, children, and families. I hope you will find that I have a humble and compassionate approach with a strong grounding in evidence based practice so that we can work together ...
Direct, empathic, collaborative, trauma-informed. The purpose of therapy, from my perspective, is working to gain understanding about yourself and the underlying rationale for what makes you you so that you can take steps to be the best version of yourself. I tailor my approach to each individual's unique needs and work with them to actively restructure the patterns of thought and behavior that are keeping them stuck and unhappy, allowing them to move through life with a greater sense of freedom...