You deserve to feel better. Our interdisciplinary approach includes relational and psychodynamic paradigms, alternative treatments and arts based practices. We are multi-culturally oriented therapists using multi-method based approaches to: empower and cultivate resiliency; manage depression and anxiety; understand the impact of trauma, abuse and neglect across the lifespan; better understand the impact of oppression on your intersectional lived experience; examine psychodynamic issues; rec...
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***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you a...
This time in your life can be one of transitions and transformations. Talking to a professional and processing it all can be very beneficial. You’re not alone. Whether you’re dealing with the stress of academic pressure, social pressures, anxiety, or depression, I’ve helped many individuals sort through these issues that can arise during this time in one’s life....
At Mind in motion, we have a multicultural and social-justice-oriented team of psychologists, social workers, and mental health counselors. We are committed to helping you find confidence and internal strength to cope with life challenges. Our therapeutic approach is individualized to meet your needs. We work with various issues, including: Depression and Anxiety Trauma and PTSD Exploring Identity Discrimination Life Changes Relationship and Communication Fees & Insurance Our thera...
Hello, Thank you for taking a peek at my info. I am passionate about human potential for change. I believe the key to understanding making new change is recognizing the strengths and values we have used to make changes in the past (we’ve all done it). Exploring this process can lead us all to successful resolutions of our concerns and achievement of our goals. See my web page to learn more. Also I do take CDPHP insurance...
Please visit my profile to learn more about my services.
Do you find yourself feeling misunderstood, no matter what you do? You may be feeling fed up with not knowing truly who you are and what you want, feeling like you will never be truly happy again. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to stop feeling overwhelmed and stressed. You're ready to find your true authentic self and peace of mind. Most of all you're ready to create safe and reliable relations...
From the outside things may seem fine, even when on the inside we feel frustrated, dissatisfied, or lost. It can be hard to put this experience into words which makes it difficult to know how to start feeling better. My approach to therapy is focused on helping you better understand yourself and your struggles so you can take steps towards a life that is nourishing and meaningful for you. I strive to create a warm and supportive environment so we can work together to challenge what you’ve been t...
If you are reading this chances are you may be looking for support. In my opinion, our relationship is the most important part of this process. Ultimately, I want you to be able to get your needs met, and to alleviate whatever discomfort has brought you to this site in the first place. I have worked with college students struggling with academic pressure, depression, suicidal thoughts, anxiety, PTSD, abusive relationships, sexual assault, and those who have recently experienced a psychotic brea...
The beauty of therapy is its ability to provide a safe space, unbiased, listening ears, and dedicated time to focus on you. I believe the therapeutic relationship is central. It creates the foundation necessary to promote mental and emotional growth and well-being. Therefore, each session we will work to build an alliance, which will become instrumental for making progress and attaining your identified goals. Using an integrative approach will allow me to tailor our time together to best meet...
I am a Licensed Clinical Mental Health Counselor in NY, and an LCPC in Maryland. I have a masters in clinical counseling from Johns Hopkins University and have been practicing psychotherapy for 10 years in my work with teens, adults and families. I currently provide services via telehealth (interactive video counseling). I support my clients through times of difficult transitions, grief and loss, and on the journey of healing from traumatic experiences. I support clients in answering the...
Please feel free to check out my Introduction Video at https://youtu.be/ytYmG-2v4c4 to learn more about me as practitioner and person. Clients often come to therapy, initially, with symptoms of anxiety, significant stress, exhaustion, depression, anger, etc. I am here to listen while the Client talks through current and past issues that have led to the onset of these symptoms. The goal is 1) for me to provide education (about symptoms, causes, coping tools, wellness, communication, etc.), and ...
I commend you for taking the first step at bettering your mental health! My focus is working with teens-young adults. I specialize in relationship issues, women's issues, and life transitions. I also have experience working with anxiety, depression, OCD, ADHD, trauma, family conflict, internalized stress, and self-esteem. My approach is warm and empathetic, I often use humor and sarcasm (when appropriate) to help the client feel comfortable and relatable. I use an integrated intervention method ...
Therapy is about YOU and your goals. Clients come to therapy seeking empathic support but also concrete skills to improve their lives. I provide non-judgmental and thoughtful support for teens and adults managing depression, anxiety, and trauma symptoms that disrupt their lives. Clients are able to find connection in therapy and apply strategies to find more joy throughout their daily relationships with themselves and others. I empower clients to harness their courage in facing past and present ...
Are you feeling stuck, disconnected, or not like yourself? Whether you are dealing with academic stressors, social stressors, depression or anxiety you are not alone and my goal is to create a safe and healing space for you. I am here to help you feel empowered and build resiliency. My style is person centered and strengths based, meaning that each person possesses strengths and can build new skills that we will fine tune and use to work towards your goals. I provide trauma informed care and ...
Over 20 Years of Experience in Therapy & Education When attending school many times students face increased anxiety and find it hard to cope with the educational challenges they face. Untreated anxiety can make you feel like you're alone, and no one understands. I'm here to help you through these troubled times. Feel free to contact me and discuss some coping tools that may help you....
HI. I AM THELMA AND HAVE BEEN SERVING THE COMMUNITY AND UPSTATE REGION FOR MORE THAN 35 YEARS. I AM HERE TO HELP , EDUCATE AND GUIDE YOU TO A BETTER EXPERIENCE IN ALL AREAS OF YOUR LIFE. BECAUSE TALKING ABOUT LIFE IS AS IMPORTANT AS LIVING IT. Thelma Costello, MS, LMHC, PC...
Hey, man. Your friends, family, or your partner aren't supposed to be your therapist. You need an outlet where you can be vulnerable, speak freely, and unburden yourself without any fear of backlash that could damage the relationship. You want a return on investment of the time, money, and energy that you put into therapy because that's what matters most. You need a therapist who gets you because you deserve to build a life worth living. This relationship needs to feel right, and you want a ther...
Omni Psychotherapy, LCSW, P.C. provides counseling and psychotherapy to a wide range of clients, specializing in working with those who identify as LGBTQIA, those who have been oppressed, marginalized, or who have suffered from various forms of trauma....