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Readymind, LLC

Licensed Mental Health Counselor, LMHC
Last Updated 30+ days ago

Please feel free to check out my Introduction Video at https://youtu.be/ytYmG-2v4c4 to learn more about me as practitioner and person. Clients often come to therapy, initially, with symptoms of anxiety, significant stress, exhaustion, depression, anger, etc. I am here to listen while the Client talks through current and past issues that have led to the onset of these symptoms. The goal is 1) for me to provide education (about symptoms, causes, coping tools, wellness, communication, etc.), and 2) for the client to discover the answers they have inside of themselves and develop confidence in ones' self. I offer compassion and respect to all clients. Often, my clients are struggling with worries, anxiety and/or low confidence. I provide a space to speak through sensitive topics.


Specialties

Anxiety Autism Spectrum Disorder Bipolar Disorder Career Concerns Chronic Medical Condition Chronic Pain College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Stress

In-Network Insurance Plans

Readymind, LLC is in network for the following plans:

Aetna Cigna and Evernorth Oscar Oxford UnitedHealthcare

NPI Number

1568839611

Rates

First session $60
Ongoing sessions $100

Practice Hours

Monday 12:00 p.m. - 7:00 p.m.
Tuesday 10:00 a.m. - 7:00 p.m.
Wednesday 10:00 a.m. - 7:00 p.m.
Thursday 10:00 a.m. - 7:00 p.m.
Friday 10:00 a.m. - 5:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Existential Holistic Mindfulness Motivational Interviewing Person-Centered Positive Psychology Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Polyamorous Veterans

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): NY-007223

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Agnostic

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