TruSelf Trauma Informed Therapy
Do you find yourself feeling misunderstood, no matter what you do? You may be feeling fed up with not knowing truly who you are and what you want, feeling like you will never be truly happy again. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to stop feeling overwhelmed and stressed. You're ready to find your true authentic self and peace of mind. Most of all you're ready to create safe and reliable relationships with others, where you feel understood, heard, and cared for.
Clients come to me looking for a therapist who listens without judgment and understands their inner experiences, because therapy should be a place where you feel safe and understood. Sessions with me are tailored to each client individually. Together, we can find peacefulness and happiness within our selves and in our relationships.
As an experienced trauma informed practitioner, I believe that clients deserve the power to choose the areas of their life they want to focus on. You do not have to continue to feel misunderstood, and you don't have to do it alone. Email me today or visit my website to schedule a free 15 minute consultation. I can not wait to hear from you.
Specialties
Anxiety Community Violence Depression Divorce Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Relationship Issues Sexual Abuse Sexual Orientation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
TruSelf Trauma Informed Therapy is in network for the following plans:
Aetna Lyra Health Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1134752454Rates
| First session | $160 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 5:30 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Family Systems Gottman Method Integrative Mind-Body Mindfulness Narrative Person-Centered Relational Somatic Strength-Based Structural Family Therapy Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Kink / BDSM LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 5
- License(s): NY-001641
More About Me
- Languages Spoken: English
- Race(s): Latina
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious