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TruSelf Trauma Informed Therapy

Marriage & Family Therapist, MA, LMFT
Last Updated 30+ days ago

Do you find yourself feeling misunderstood, no matter what you do? You may be feeling fed up with not knowing truly who you are and what you want, feeling like you will never be truly happy again. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to stop feeling overwhelmed and stressed. You're ready to find your true authentic self and peace of mind. Most of all you're ready to create safe and reliable relationships with others, where you feel understood, heard, and cared for.
Clients come to me looking for a therapist who listens without judgment and understands their inner experiences, because therapy should be a place where you feel safe and understood. Sessions with me are tailored to each client individually. Together, we can find peacefulness and happiness within our selves and in our relationships.
As an experienced trauma informed practitioner, I believe that clients deserve the power to choose the areas of their life they want to focus on. You do not have to continue to feel misunderstood, and you don't have to do it alone. Email me today or visit my website to schedule a free 15 minute consultation. I can not wait to hear from you.


Specialties

Anxiety Community Violence Depression Divorce Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Relationship Issues Sexual Abuse Sexual Orientation Stress Trauma & PTSD

In-Network Insurance Plans

TruSelf Trauma Informed Therapy is in network for the following plans:

Aetna Lyra Health Optum Oscar Oxford UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1134752454

Rates

First session $160
Ongoing sessions $150

Locations

300 Great Oaks Blvd.
Suite 300
Albany, NY 12203
(315) 944-0525
Map of provider office locations

Practice Hours

Monday --
Tuesday 8:00 a.m. - 5:30 p.m.
Wednesday 8:00 a.m. - 5:00 p.m.
Thursday 8:00 a.m. - 5:30 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Family Systems Gottman Method Integrative Mind-Body Mindfulness Narrative Person-Centered Relational Somatic Strength-Based Structural Family Therapy Supportive Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

First-Gen Kink / BDSM LGBQ+ Polyamorous Trans non-binary gender fluid

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 5
  • License(s): NY-001641

More About Me

  • Languages Spoken: English
  • Race(s): Latina
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight
  • Religion(s): Nonreligious

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