I approach therapy as a collaborator. My method is client-centered and humanistic. I aim to accompany my clients in achieving the goals brought into the therapeutic environment with openness, empathy, and compassion. Creating goals in small steps is vital for progress and change. Identifying dysfunctional patterns and processing trauma will create lasting changes. My clients can learn to recognize unhealthy cycles and learn more in-depth about their attachment styles. I have a BA in psychology a...
I would like to begin by praising you for reaching out and asking for help. Looking for the right therapist to pour your guts to can be rather stressful and I would you to know that I acknowledge the challenge that can be. My approach to therapy is balancing a combined approach of seriousness and humor—validation and encouragement for change, challenge, and compassion. I utilize a variety of evidence-based interventions and often will assign homework to enhance our work further together. ...
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Choose to continue your healing journey now and explore ways to empower your highest self in this chapter of your life. I can help you see your mental health, thoughts, and emotions with fresh eyes so you can reintroduce calm to your life, improve your relationships, and live a happier, healthier, and more fulfilling life. If, for example, you're anxious about situations in your life, feel exhausted and overwhelmed by your own thoughts, or feel nervous and uncomfortable in social situations I w...
Are you feeling stuck in patterns that seem impossible to break? Do relationship issues, leave you feeling disconnected or unsure of your worth? Are you constantly overthinking, struggling with anxiety, or battling feelings of depression that make it hard to move forward? Maybe you’ve been pushing yourself to the limit as an overachiever, yet deep down you feel unfulfilled or burned out. Are procrastination and anxiety holding you back in college, making you feel like you’re falling behind? Or p...
Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...
I specilize in helping reduce or eliminate anxiety. I have been in practice 18 years and those that work with me best are open and willing to learn....
Trauma does not define your self-worth! If you're ready to overcome low self-esteem, break free from people-pleasing habits, and let go of guilt for putting yourself first, I’m here to help. Together, we can shift away from measuring your worth by "success" and start embracing and celebrating your authentic self. Let’s embark on this transformative journey to discover the true worth that’s been within you all along. Using a humanistic and trauma-informed approach, I provide a welcoming space ...
There’s nothing more vulnerable than facing the darkest parts of ourselves, let alone sharing those parts with someone else. The fear that we could feel shame or be judged for our history is a very real experience. Know that regardless of your story so far, I’d be honored and humbled to be a part of the next chapter. The primary feedback I’ve received from clients is my ability to provide a nonjudgmental space where you can feel safe, heard, and genuinely cared for. I have experience working ...
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Hello! Please don't hesitate to reach out if you would like to schedule a free, 20-minute consultation to see if we might be a good fit. I wish you the best of luck on your search for the right therapist for you!...
Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing thei...
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in California, Arizona, Colorado, Oregon, and Nevada, serving students, young adults, and adults across these states. I specialize in helping clients navigate challenges such as anxiety, depression, ADHD, trauma, mood disorders, and stress related to school, work, or life transitions. I work best with college students and young adults who want support managing the unique stresses of academic life, relation...
Welcome to Gulf Shores Counseling Center in Sarasota Florida. Our therapists are a team of qualified, experienced, caring counselors that have experience treating a wide range of mental health disorders. Our hours of operation are Monday-Thursday from 8am-8pm, Fridays from 8am -6pm and Saturdays from 10am-3pm. We also participate with all major insurance payers and offer a sliding scale rate for individuals who do not have medical insurance. Please contact our client scheduler, Lisa Kane, f...
Using evidence-based treatments, we at Hope Grows strive to help our clients succeed in improving their mental health. We are here and ready to help....
As a Licensed Clinical Social Worker since 2010, I’ve been treating adults and adolescents experiencing life challenges which sometimes leads to symptoms of anxiety, depression, relationship issues, and substance use. I believe we are all unique and our life experiences shape how we see the world. I work with the individual to find a path that facilitates self-growth and clarity. I graduated from the University of Southern California in 2007 and am licensed in the state of Nevada and Cali...
We are Reno’s cutting edge counseling service providing a wide range of psychological services to our patients in a beautiful, relaxing, and non-judgmental environment. Our team of highly trained and professional therapists specialize in depression, grief, family struggles, pre-marital counseling, coping skills, and much more. It is our firm belief that the mind and body are inextricably connected. Using that concept as our foundation for healing, we approach each individual by assessing your...
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Hi. I'm Justine, one of the therapists from Minds Moving Forward. Do you struggle with experiences of anxiety, depression or low self-esteem? Are you feeling stuck in thoughts and behaviors that cause you distress or hold you back from living a fulfilling life? Do you feel drained, overwhelmed, or irritated by the big and small tasks of your everyday life? Do you wonder if your daily emotional struggles will ever get better? Or if you're just stuck with these feelings forever? You are not alone...
Hello! I have worked at UNR Counseling Services over the last six years, and am shifting to join the team at Health Psychology Associates in the community. It is a joy to work with students, and I can't wait to provide on-going therapy for students off-campus. In our work together you can expect transparency, kindness, and collaboration. Your well-being matters and I am very excited to work with you towards your therapy goals. I have extensive experience working with students of diverse backgrou...