You are counting down the minutes until your very first session with me, feeling a mix of emotions: anxiety, curiosity, maybe even a sense of relief. You have taken all of the necessary steps to get to this moment in time, where you will begin to share in a therapeutic space that is centered around you. Whether you are seeking support during a challenging time, looking to gain insight into yourself, or striving to make positive change in your life, the aim of our shared space will center around ...
Life is hard. Like, really hard. And you're doing all the right things; but you still feel anxious. You can't seem to stop overthinking everything. You are feeling more and more insecure and are worried about feeling like a burden to others. You've tried to rationalize your thinking, but aren't getting anywhere. And now, that inner critic has become so loud and so present, that it's hard to hear or believe anything else. This is what I often hear from clients, and I get it - I've been th...
Are you feeling overwhelmed, disconnected, or unfulfilled in your relationships? Whether it’s with a partner, family member, friend, or even yourself, our relationships shape how we move through the world. My passion is helping individuals heal from relationship trauma, build healthier connections, and find lasting fulfillment in their interpersonal lives. I believe that everyone deserves relationships that feel safe, respectful, and meaningful. In our work together, I’ll support you in underst...
Welcome. I'm glad you are here. I'm Jennifer, a Licensed Marriage and Family Therapist. My purpose is to create a warm and supportive space and presence, allowing you to explore and integrate all parts of yourself, leading to a deeper sense of knowing, being, and aliveness in your life. If you are currently experiencing a sad mood, anxious thoughts and behaviors, disordered eating, unmanageable stress, body image issues, a sense of low self-worth, difficulty with the transition to college, or...
I am a holistic trauma therapist. I specialize in helping adult and couples heal from childhood trauma and grief. My clients grapple with daily tasks that can feel overwhelming and connecting with others often becomes a challenge. Fear of judgment or rejection can lead to withdrawal, resulting in feelings of loneliness and isolation. Symptoms such as low self-esteem, trust issues and intense emotional dysregulation make it difficult to reach out. Sleep is often disrupted by nightmares and flashb...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...
There’s nothing more vulnerable than facing the darkest parts of ourselves, let alone sharing those parts with someone else. The fear that we could feel shame or be judged for our history is a very real experience. Know that regardless of your story so far, I’d be honored and humbled to be a part of the next chapter. The primary feedback I’ve received from clients is my ability to provide a nonjudgmental space where you can feel safe, heard, and genuinely cared for. I have experience working ...
Please visit my profile to learn more about my services.
I have worked in a college community for over 20 years. I understand the experiences and struggles of both undergraduate and graduate students that occur in their personal and academic lives. I can help with serious mental health problems as well as issues around adjusting to college/graduate life, identity development (personal, sexual, gender, professional), and trauma....
Choose to continue your healing journey now and explore ways to empower your highest self in this chapter of your life. I can help you see your mental health, thoughts, and emotions with fresh eyes so you can reintroduce calm to your life, improve your relationships, and live a happier, healthier, and more fulfilling life. If, for example, you're anxious about situations in your life, feel exhausted and overwhelmed by your own thoughts, or feel nervous and uncomfortable in social situations I w...
I am glad you are here. It takes courage to ask for help and seek input from someone else. If you are ready and willing, I would consider it a privilege to walk alongside you and support you and your mental health and well-being. I have been serving clients in this capacity for nearly 20 years. I take an eclectic approach to treatment as each person is unique and has their own personal needs and goals. I look forward to meeting you! Kindly, Kharvena Moss...
I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationsh...
Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options....
I would like to begin by praising you for reaching out and asking for help. Looking for the right therapist to pour your guts to can be rather stressful and I would you to know that I acknowledge the challenge that can be. My approach to therapy is balancing a combined approach of seriousness and humor—validation and encouragement for change, challenge, and compassion. I utilize a variety of evidence-based interventions and often will assign homework to enhance our work further together. ...
Quality mental health care in California and Nevada. Harmony Ridge Counseling is a solo therapist practice in Nevada. My passion is helping individuals find their true path to a beautiful life. Over the last decade I have supported young people and families while working in our public school system as a counselor and supporting adult clients, teens and families in a private practice space. I work with those experiencing anxiety, stress to big life changes, difficulty with mood and emotion r...
I provide a warm and empathetic environment in which we build a solid relationship. I have experience working with students as they transition into college and manage the many stressors while in college. I use Cognitive Behavioral Therapy focusing on how our thoughts affect our feelings and behaviors. Sessions are goal oriented and solution focused....
I support folks who have stressful lives, want to improve their communication, maybe even endured individual traumas and want positive change. I believe that the client – therapist relationship "The Right Fit" is the single most important factor for successful treatment. It is my goal to provide a safe space that is non-judgmental, attuned to your needs, engaging and genuinely empathetic. This allows for a trusting and collaborative partnership to explore your thoughts, feelings, and patterns. M...
Perhaps you know exactly what you want to work on. You know you need change in your life. Perhaps it’s treatment for anxiety, depression, or learning to create healthy connections to others and the world around you. Or maybe you don't know exactly what’s going on, but you know that it’s painful and keeping you from feeling the way you want to feel and living the life you want to live. Individual therapy can be helpful when we are stuck ruminating about the past, uncertain about the future, ...
I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important ...