Sierra Dragonfly Center addresses the significant gaps in mental health care that impact individuals in the region. We recognize the many barriers individuals face, ranging from stigma and geographic isolation to a shortage of specialized service providers. We are committed to providing transformative mental health and therapy services to our community. Our mission is clear: to deliver high-quality mental health therapy that is compassionate, inclusive, and accessible, while nurturing the ne...
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What do you do when what everyone calls "the best years of your life' just aren't?? The transition from home to college is an exciting one, but one that brings with it many new experiences...leaving home (sometimes for the first time), living more independently, meeting a whole world of new people, and learning more about yourself...your strengths and weaknesses. As a college student you often face adversities such as a lack of stability, increased social and pressures, and a strong push to...
Are you feeling overwhelmed by depression, anxiety, or life’s unexpected challenges? Perhaps you struggle with persistent worry, low energy, or difficulty finding joy in daily moments. You want to regain control, feel understood, and build a life where you can thrive, not just survive. You hope to find compassionate support that meets you where you are, helping you navigate your unique struggles without judgment. Together, we’ll work toward creating lasting change that brings you peace, confiden...
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Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing thei...
I provide a warm and empathetic environment in which we build a solid relationship. I have experience working with students as they transition into college and manage the many stressors while in college. I use Cognitive Behavioral Therapy focusing on how our thoughts affect our feelings and behaviors. Sessions are goal oriented and solution focused....
Inclusive Counseling is Northern Nevada's only LGBTQIA+ and neurodivergent specialized mental health clinic. We believe that therapy and mental health services should be inclusive, liberatory, and should provide a space for you to be your whole self – free from judgement. Our team strives to provide therapy that is culturally sensitive, trauma-informed, and tailored to the unique needs of each of our clients. We believe that your struggles are not yours alone and that each of our individual ...
Welcome! I specialize in supporting teens and young adults through anxiety and the transitions into adulthood. I’m passionate about helping clients navigate the emotional and psychological challenges that often arise during this important time, and I strive to create a space where they feel truly seen, heard, and supported. I also have specialized training in perinatal and postpartum mental health. Having experience with my own complex pregnancies and births, I am passionate about being a sup...
I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important ...
I have extensive experience providing therapy to young adults and university students. I particularly enjoy helping clients work though feelings of loss, shame, and anger, multicultural issues, and the impact of unhealthy relationships. I likewise work with trauma. I strongly believe that, as humans, we grow, improve, and find happiness through authentic and caring relationships. I bring this value into my therapeutic work with clients through open and collaborative approach. I also greatly valu...
Welcome to Connected Therapy. We have the pleasure of connecting with individuals, couples, and families in our community to provide evidence-based and person-centered mental health care. We are a growing practice of therapists, serving our local community. Each therapist comes with a level of experience, expertise, and enthusiasm that is unmatched. Our therapists are waiting to connect with you in the most authentic fashion, through talk. Come connect with us!...
Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...
College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a fi...
I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronou...
I support clients with a variety of concerns, but I most often help clients with dealing with anxiety concerns, OCD, stress due life changes/transitions, and family or intimate relationship challenges. I value bringing transparency, authenticity and humor into the therapeutic process, as I believe these are foundations for trust and healing. I am LGBTQ+ affirming and supportive - please come as you are. If you are motivated and ready to put in the work that will lead to real change and a full li...
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in California, Arizona, Colorado, Oregon, and Nevada, serving students, young adults, and adults across these states. I specialize in helping clients navigate challenges such as anxiety, depression, ADHD, trauma, mood disorders, and stress related to school, work, or life transitions. I work best with college students and young adults who want support managing the unique stresses of academic life, relation...
Life doesn’t come with a manual, especially during transitions. You’re trying to figure out who you are, where you're going, and how to manage everything from school, relationships, work, and just... existing. Maybe you're in college or recently graduated, or you're trying to adult for real—but anxiety, low motivation, or just feeling stuck is getting in the way. If you're navigating big life transitions, struggling with overthinking, anxiety, burnout, loneliness, or mild depression, you're not ...
Life is hard. Like, really hard. And you're doing all the right things; but you still feel anxious. You can't seem to stop overthinking everything. You are feeling more and more insecure and are worried about feeling like a burden to others. You've tried to rationalize your thinking, but aren't getting anywhere. And now, that inner critic has become so loud and so present, that it's hard to hear or believe anything else. This is what I often hear from clients, and I get it - I've been th...
I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationsh...