Minds Moving Forward, L.L.C.
Provider Types
This is a clinic or agency with multiple providers, including:
- Counselors
- Education Specialists
- Marriage & Family Therapists
- Pre-Licensed Professionals
Hi, I'm Jay. I am one of the therapists at Minds Moving Forward, L.L.C.
Do you struggle with anxiety, depression, grief, a challenging relationship, or maybe loss of a sense of self that affects your ability to function at work, home, or school? Do you feel emotionally exhausted, frustrated, overwhelmed by what is happening in your life right now? Are you finding yourself ignoring texts and phone calls, not communicating what is on your mind, feeling like you are holding back in life, or not sticking to your word because you are avoiding conflict? Do you question when these feelings will change, when you will be able to live again?
Now more than ever, you are feeling anxious, overwhelmed and uncertain about overcoming this obstacle and moving toward healing. My role is a guide, to lead you towards the most authentic version of yourself. My job is to enrich your living experience by meeting you where you are on your journey and assisting you in discovering the various parts of you.
While working with me you will become better at listening to your mind and body. You will gain insight on how the mind functions and how to use it in a healthy way. We will work together to increase to communication skills, empower you to trust again, enhance your confidence, and lower the impact of stress on your daily experience.
Specialties
ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Behavioral Issues Bias and Discrimination Body Image Borderline Personality Disorder (BPD) Career Concerns Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Dissociative Disorders Divorce Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Gaming Addiction Gender Identity Grief and Loss Hoarding Identity Development Immigration Stress Impulse Control Internet Addiction Learning Disability Life Transitions Marital and Premarital counseling Perfectionism Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD Traumatic Brain Injury TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Minds Moving Forward, L.L.C. is in network for the following plans:
Optum UnitedHealthcare Victims CompensationPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1063126563Rates
| First session | $200 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Bowen Family Systems Theory Brainspotting Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dance / Movement Therapy Eclectic EMDR Emotionally Focused Therapy Emotion-focused therapy Existential Experiential Therapy Family Systems Holistic Humanistic Imago Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Positive Psychology Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Somatic Sports Psychology Strength-Based Structural Family Therapy Trauma Focused Trauma-Sensitive Yoga YogaModalities
Couples Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen Neurodiverse People of ColorMeeting Options
Qualifications
- License(s): CA-125381, NV-01275
More About Us
- Languages Spoken: English
- Race(s): Black or African American, Mixed Race, White
- Gender(s): Man, Woman