I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronou...
You are counting down the minutes until your very first session with me, feeling a mix of emotions: anxiety, curiosity, maybe even a sense of relief. You have taken all of the necessary steps to get to this moment in time, where you will begin to share in a therapeutic space that is centered around you. Whether you are seeking support during a challenging time, looking to gain insight into yourself, or striving to make positive change in your life, the aim of our shared space will center around ...
Life may feel heavy from things like ongoing daily stress, traumatic life events, or maybe you have spent so long concerned for the needs of others that prioritizing yourself feels unfamiliar. When we feel stuck in our emotions, it's hard to know a way out. I want to provide you the space to process the parts of your life that negatively impact your mental health, help you work through hard things, and create a path forward. Don't know where to start? That's ok. Let's explore difficult emotio...
A Better Day Psychiatry is grounded in the belief that mental health is fundamental to a fulfilling life, emphasizing a holistic approach to wellness that includes therapy, lifestyle adjustments, and when necessary, medication. The practice prioritizes accurate diagnostic assessments and building a strong therapeutic alliance to tailor treatments to individual needs. We take an evidence-based approach and focus on improving relationships, work-life balance, and self-acceptance....
As a Licensed Clinical Social Worker since 2010, I’ve been treating adults and adolescents experiencing life challenges which sometimes leads to symptoms of anxiety, depression, relationship issues, and substance use. I believe we are all unique and our life experiences shape how we see the world. I work with the individual to find a path that facilitates self-growth and clarity. I graduated from the University of Southern California in 2007 and am licensed in the state of Nevada and Cali...
Life doesn’t come with a manual, especially during transitions. You’re trying to figure out who you are, where you're going, and how to manage everything from school, relationships, work, and just... existing. Maybe you're in college or recently graduated, or you're trying to adult for real—but anxiety, low motivation, or just feeling stuck is getting in the way. If you're navigating big life transitions, struggling with overthinking, anxiety, burnout, loneliness, or mild depression, you're not ...
The guide ambitious women call on when traditional therapy hasn't delivered the transformation they want. I support high-achieving women- top performers and cycle breakers- who've built impressive lives on paper, but feel like life is passing them by. The accolades are there. The success is visible. But something vital is missing and you can't think your way out of the patterns keeping you stuck. The women who work with me share a common experience: They're moving through life so quickl...
Please visit my profile to learn more about my services.
Need Someone to Talk To? I’m Here to Help. I’m a licensed therapist who works with college students just like you — navigating anxiety, depression, stress, and everyday life struggles. Whether you're feeling overwhelmed, stuck, or just need a safe space to talk, I offer confidential online therapy that fits your schedule. If faith is important to you, I also offer Christian counseling upon request. All sessions are virtual, so you can talk in a comfortable space . Let’s work together to ...
Dr. Smith is a licensed psychologist who specializes in the treatment of anxiety, obsessive-compulsive, and trauma-related issues. The majority of her clinical work is in the area of OCD and related disorders. Dr. Smith is a licensed psychologist in Nevada, Oregon, Hawaii, and is PSYPACT certified. She provides telehealth services to clients in 46 states. She trained with experts in Acceptance and Commitment Therapy (ACT) and OCD at the University of Nevada, Reno and Utah State University. Sh...
Our therapist can help students build practical skills to help manage anxiety, depression, OCD, ADHD, ASD, trauma, and more. We offer Exposure and Response Therapy and Eye movement desensitization and reprocessing (EMDR). We are an LGBTQ+-affirming practice....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and...
Using evidence-based treatments, we at Hope Grows strive to help our clients succeed in improving their mental health. We are here and ready to help....
Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!...
Something isn’t right. Maybe it’s anxiety that won’t let up, relationship struggles that leave you feeling disconnected, or the weight of past experiences that still affect you today. Whether it happened recently or years ago, it lingers—showing up in ways you wish it wouldn’t. Certain situations, people, or memories bring up emotions that are hard to shake. You might feel on edge, like you can never fully relax. Maybe you wonder if things will always be this way. A part of you hopes for rel...
College and graduate school can bring both exciting opportunities and overwhelming challenges. Whether you’re starting a new program and adjusting to multiple life transitions, navigating a new or ongoing ADHD diagnosis, managing stress, or working through relationship struggles, I aim to help provide a safe and supportive space to cultivate more clarity and resilience. As a therapist, I believe you are the expert of your own experience. My role is to collaborate with you, honoring your stren...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has be...