Many of the students I work with share a common feeling: they’ve had to grow up fast. Maybe they’ve carried the weight of other people’s emotions, struggled to set boundaries, or found themselves overthinking everything just to stay safe or keep the peace. You might look like you’re doing “fine,” but inside you’re tired of holding it all together. In our sessions, you don’t have to perform or be perfect. Together, we’ll unpack old patterns that no longer serve you and make space for a version...
Your mental health matters. At Vita Health, we believe college students should have easy access to confidential, virtual, and personalized treatment options — so they get the most out of the collegiate experience. We’ll connect you with a licensed mental health care provider within days (not weeks). You can schedule virtual appointments in the evening or even on the weekends. And your therapist will develop a treatment plan just for you, supported by scientific evidence. We specialize in...
VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has be...
College and graduate school can bring both exciting opportunities and overwhelming challenges. Whether you’re starting a new program and adjusting to multiple life transitions, navigating a new or ongoing ADHD diagnosis, managing stress, or working through relationship struggles, I aim to help provide a safe and supportive space to cultivate more clarity and resilience. As a therapist, I believe you are the expert of your own experience. My role is to collaborate with you, honoring your stren...
Life may feel heavy from things like ongoing daily stress, traumatic life events, or maybe you have spent so long concerned for the needs of others that prioritizing yourself feels unfamiliar. When we feel stuck in our emotions, it's hard to know a way out. I want to provide you the space to process the parts of your life that negatively impact your mental health, help you work through hard things, and create a path forward. Don't know where to start? That's ok. Let's explore difficult emotio...
I have been in practice as a marriage and family therapist for nearly a decade, and focus on serving adolescents, college students, and young adults experiencing depression, anxiety, guilt, shame, loss, and co-occurring concerns. I emphasize self-compassion and self-acceptance in my therapeutic work, and tailor my treatment to help people create and live values-based lives that are congruent with their identities and goals. I am passionate about working with API and Indigenous students, and ...
Welcome to Connected Therapy. We have the pleasure of connecting with individuals, couples, and families in our community to provide evidence-based and person-centered mental health care. We are a growing practice of therapists, serving our local community. Each therapist comes with a level of experience, expertise, and enthusiasm that is unmatched. Our therapists are waiting to connect with you in the most authentic fashion, through talk. Come connect with us!...
I would like to begin by praising you for reaching out and asking for help. Looking for the right therapist to pour your guts to can be rather stressful and I would you to know that I acknowledge the challenge that can be. My approach to therapy is balancing a combined approach of seriousness and humor—validation and encouragement for change, challenge, and compassion. I utilize a variety of evidence-based interventions and often will assign homework to enhance our work further together. ...
FBH provides mental health services including assessments and psychotherapy to children, adolescents and adults in Reno/ Sparks and Elko....
Alivia Flewellen LCSW offers teletherapy for Nevada and Ohio residents. She uses a collaborative approach to help client's identify goals and create achievable progress toward change and understanding oneself better. Most of her clients are young adults who are navigating life changes, relationships, and managing various responsibilities. Alivia has specific training in eating disorders and mood disorders....
My therapeutic style is warm and genuine and I like to use humor when appropriate. I am a big proponent of using therapeutic techniques that have good research evidence demonstrating their effectiveness. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for adolescents and adults. CBT teaches clients coping skills to manage their emotions and behaviors. It also changes clients' emotions by helping them change their thoughts and behaviors. I pr...
Hello! Please don't hesitate to reach out if you would like to schedule a free, 20-minute consultation to see if we might be a good fit. I wish you the best of luck on your search for the right therapist for you!...
Please visit my profile to learn more about my services.
Are you feeling overwhelmed, disconnected, or unfulfilled in your relationships? Whether it’s with a partner, family member, friend, or even yourself, our relationships shape how we move through the world. My passion is helping individuals heal from relationship trauma, build healthier connections, and find lasting fulfillment in their interpersonal lives. I believe that everyone deserves relationships that feel safe, respectful, and meaningful. In our work together, I’ll support you in underst...
Please visit my profile to learn more about my services.
Welcome! I provide support to children, teens, and adults, with a special focus on individuals navigating women’s issues, including perinatal care, premenstrual dysphoric disorder (PMDD), postpartum depression/anxiety/rage, obsessive compulsive disorder (OCD), and systemic challenges faced by those with intersecting identities. I also work with those experiencing anxiety, depression, or grief, helping to develop meaningful coping strategies tailored to each unique journey. Together, we’ll uncove...
Are you struggling in your current relationships? You’ve noticed you put other people’s needs first, are unable to say “no” even when it hurts, get attached too quickly and worry people will leave you. If this is you, together we can explore, understand, and navigate the challenges that you’re currently facing in your relationships. You will learn how to set boundaries and learn skills that will help improve your self-esteem. Know that you're not alone....
Sierra Dragonfly Center addresses the significant gaps in mental health care that impact individuals in the region. We recognize the many barriers individuals face, ranging from stigma and geographic isolation to a shortage of specialized service providers. We are committed to providing transformative mental health and therapy services to our community. Our mission is clear: to deliver high-quality mental health therapy that is compassionate, inclusive, and accessible, while nurturing the ne...
If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and...
As a Licensed Clinical Social Worker since 2010, I’ve been treating adults and adolescents experiencing life challenges which sometimes leads to symptoms of anxiety, depression, relationship issues, and substance use. I believe we are all unique and our life experiences shape how we see the world. I work with the individual to find a path that facilitates self-growth and clarity. I graduated from the University of Southern California in 2007 and am licensed in the state of Nevada and Cali...