I help clients restore the light within and come home to the authentic self they are meant to be. Offering a safe, down to earth, authentic, non judgmental and supportive space to explore & process thoughts and feelings, decrease anxiety, connect with your true values, improve sense of self and increase self esteem, navigate roles and relationships, find your voice and improve communication, set boundaries, cope with emotionally immature parents/family, self-care, burnout, break free from people...
I am a dedicated psychotherapist whose therapeutic aim is to support individuals in transforming themselves from who they believe they need to be, to their most authentic and satisfied selves. I received my MSW from Rutgers University and am a Certified Mental Health Integrative Medicine Provider (CMHIMP) and Certified Clinical Anxiety Treatment Professional (CCATP). With experience helping those from eight years old to 80, I offer a wide range of interventions to successfully alleviate symptoms...
Neuropsychology (diagnostic procedures for different disorder such as ADHD, autism, concussions, epilepsy etc). Therapy for depression, anxiety, bipolar, autism, insomnia. Individual therapy using CBT and Mindfulness. Coaching (executive functions and life coaching). Sports Psychology...
We have many years of experience working with young adults, especially those transitioning into college and those getting ready to launch into the real world....
My areas of strength are relationship building and my compassion and warmth when working with college students, adolescents and adults. I am able to build a sense of resilience and hope with clients that I work with in treatment. I have a realistic and reasonable approach in meeting the individual needs of clients. I believe that each person requires personalized treatment and needs to be supported throughout the therapy process. I have worked with the adolescent population within the school ...
Hello, I'm Buki, a seasoned Licensed Mental Health Counselor dedicated to guiding individuals through life's complexities. With over 6 years of experience, I specialize in supporting adults from diverse backgrounds. Have you heard the saying, "With every hardship, comes ease?" Hardship is part of the human experience and ease can come in the form of a professional to guide and support you. You may be grappling with the weight of life's challenges, longing for relief and guidance. Maybe you are s...
My practice specializes in evidence based treatment of mood and anxiety disorders. I help patients learn how to reduce depression, anxiety and ocd symptoms and live more fulfilling lives. I offer a DBT Skills training groups to learn tangible ways to stabilize mood and anxiety....
Welcome to Maria Diaz, LMHC! My goal as a therapist is to empower you through the therapeutic process by promoting your mental health and well being. Through therapy I create a space where you feel safe and comfortable while entrusting me as your therapist. I understand that life can be difficult and setbacks can be challenging, with the right support I believe you can get through this. I Love helping people live their full potential by leading them on the path to discover hope, meaning and pur...
I am a holistic psychotherapist with over 18 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress,...
My website is the best way to learn about me and how I work. My website is at www.lisakays.com. You may also complete my inquiry form on my website to learn more about my practice and so that I can determine if my practice is a good fit in terms of your scheduling and treatment needs. If you're not sure, please ask!...
Are you feeling stuck in unhealthy relationship patterns, caught in the same arguments over and over? Do you wonder if things can ever change or feel hopeless about the future of your relationship? Navigating relationships—whether with a partner, family, or yourself—can be challenging, but you don’t have to face it alone. I specialize in relationship issues, family conflicts, relational trauma, and narcissistic abuse recovery, helping clients heal, grow, and build healthier connections. A...
Struggling with anxiety, big emotions, and constant reminders of the past can feel overwhelming without any support. You're looking for a space where you can gain clarity, find peace, and learn to gain emotional control over the many stressors in your life. ​ We provide warm, supportive environment so that you have space to heal. We are dedicated to helping clients of all ages go from stuck to thriving, hopeless to empowered, anxious to calm. ​ If You're Feeling:​ Tortured by your a...
Congratulations, I'm so thrilled that you're taking the very first step in achieving your wellness goals! Together we'll tackle issues like anxiety, stress, depression, trauma, and grief, using your strengths to promote self-compassion, self-care, and resilience. As a Guyanese- American woman of color, I love working with people form diverse backgrounds and cultures. I am also passionate about working with people who are struggling to manage unhealthy or difficult relationships and people who ar...
At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe th...
Hello! I enjoy working with undergrad and graduate students to help them gain insight, develop understanding, and change behaviors. I conceptualize from a psychodynamic perspective but also utilize cognitive behavioral techniques as needed. Therapy can at times be difficult, but I strive to build a strong therapeutic relationship, throw in a little humor, and always aim to create a safe space where clients can explore emotions and develop their own voice....
No matter how much you learn, you still lack confidence. This lack of confidence is experienced as a blank mind when you need it the most, and this sends you spiraling into despair, only making things worse. The next time you experience this, soothe yourself by considering these four questions: 1. When you think of the situation that makes you anxious, what image do you conjure up? Have you fabricated a catastrophe that is far from reality? 2. What are you telling yourself about that situ...
Do you feel angry, sad, or anxious, but don’t know why? Do your relationships feel draining, superficial, or just overall unsatisfying? Are you struggling with adjusting to college or exploring part of your identity? I get it, you feel overwhelmed and don’t even know where to start or how to manage this. Maybe you’re used to things being easier. Maybe it has always been this hard and your way of dealing with it just isn’t working anymore. Regardless, you are ready to make a change so you can fee...
Hello, I offer Individual psychotherapy for adults. My practice is completely virtual. Clients and colleagues alike describe me as warm, respectful to others, and a good listener. I have a lot of training and practice experience working with folks from all walks of life, dealing with anything from stress with a roommate to dealing with loss, change, violence, abuse, job hunting, identity development, anxiety, depression, and PTSD. I center my clients' lived experience and tailor treatment to ...
Whether you struggle with anxiety or depression or need support with a recent change or loss, no concern is too big (or small) to work through together. My practice blends traditional Psychodynamic "Talk Therapy" with aspects of Strengths-Based, CBT, Mindfulness, and Narrative techniques according to each client's needs. I specialize in working with clients impacted by a medical diagnosis, chronic illness, past or recent grief and loss, and any stressful life changes. I welcome older teen...
Are you an intelligent and creative person with high aspirations experiencing procrastination, avoidance, perfectionism, negative self talk, or at times anxious and depressed in a way that makes it difficult for you to achieve your goals? Do you want to feel more free, safe, and happy in your relationships? Do you have memories of trauma that constrain you? Together we will collaborate to your unique strengths, using integrated empirically sound approaches to psychotherapy that are tailored ...