Lindsay Linebarger, LCSW, earned her undergraduate degree in social work at Fordham University and her graduate degree in social work at Columbia University. There, she focused on clinical social work in a school setting. Lindsay has worked in therapeutic schools and community mental health settings for over five years. Lindsay utilizes mindfulness techniques and acceptance and commitment therapy, as well as aspects of CBT and DBT. Lindsay helps each client understand their needs and become t...
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living in challenging workplace environments, identity concerns, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments for whom stressors may have resulted i...
Prior to changing my profession 10 years ago to become a therapist, I was in the IT field in highly demanding organizations. I took the leap to become a therapist because of the deeply rewarding process of assisting students and their significant others learn how to manage their anxiety, OCD, phobias, mood challenges and insomnia utilizing practical, warm evidence based trauma informed Cognitive Behavioral Therapy and ERP. In addition to these issues, I offer a safe space to explore interpersona...
Melody Willoughby, Ph.D is a licensed psychologist (License #35S100604400) in the state of New Jersey. She completed her undergraduate study at Rutgers University where she majored in psychology, and both her Master’s and Ph.D. in Clinical Psychology (Health Emphasis) from the Ferkauf Graduate School of Psychology at Yeshiva University in New York. Dr. Willoughby has over 9 years of experience working with older adolescents and young adults primarily in outpatient settings such as college cou...
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Hello! My name is Joana and I'm a therapist at Crossing Wellness. I have experience working in a college counseling center and enjoy working with college students. I"m first generation Portuguese American as well as a first-generation college student. I have a warm and creative therapeutic style, incorporating DBT and expressive art techniques into our work depending on what you're coming to explore and the method that works best for you / that you are open to....
Lissa is a psychiatric mental health nurse practitioner, psychotherapist, somatic facilitator (mindfulness, yoga, qigong, embodied play, etc.) and meditation teacher. Lissa specializes in anxiety, depression, mood, shame, grief, neurodiversity, difficulties with life transitions, trauma, and navigating chronic pain and chronic conditions. Lissa works collaboratively with each client to find a supportive approach, and may incorporate the following into sessions: medication management (utilizin...
I am a dedicated psychotherapist whose therapeutic aim is to support individuals in transforming themselves from who they believe they need to be, to their most authentic and satisfied selves. I received my MSW from Rutgers University and am a Certified Mental Health Integrative Medicine Provider (CMHIMP) and Certified Clinical Anxiety Treatment Professional (CCATP). With experience helping those from eight years old to 80, I offer a wide range of interventions to successfully alleviate symptoms...
The transition from teenager and family to independence/adulthood is many things: satisfying, exhilarating, fun, scary, and overwhelming to name a few. Add to that high pressure academics and you have the potential for stress, loneliness, anxiety and depression. You don't have to manage it all on your own, please ask for help when you need it!...
Our form of psychotherapy is active and interactive. We help define the problems, set goals, understand the patterns, and assist in finding solutions. Our work is problem focused, solutions-oriented, and builds on strengths. The therapist will balance listening to your concerns and engaging with you in conversation. We tailor psychotherapy to the specific needs of the family, couple, or individual. We collaborate to provide coordinated care, whether the situation requires a neurological evalu...
I am an experienced psychotherapist with an office in downtown Princeton. I have helped many undergraduate and graduate students navigate the stress of academic life. I have clinical expertise in managing depression, anxiety, relationships and PTSD related to sexual trauma. I am psychodynamically oriented which means looking at both the past and present to find solutions that promote growth and improved daily life. I have helped many international students and first generation students. I off...
You can do hard things... that’s what led you here! Welcome. I hope you feel proud of ‘showing up’ today. We all want and deserve to feel seen; yet it is often uncomfortable for us to invite in vulnerability and allow others to see us, genuinely and authentically as we are. Sometimes, it’s even hard for us to see and accept ourselves. I believe strong therapeutic alliances and environments foster safe and brave space to explore existential questions, sit with thoughts and feelings, challenge int...
I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in us...
I am a highly experienced psychoanalytical therapist with a broad range of clinical expertise. I work with college and graduate age students and the general adult population. My practice includes individuals coping with academic stress, depression, anxiety and relationship building. I use CBT, mindful meditation, as part of my insight oriented approach. I offer both telehealth and in person sessions as options. I welcome your inquiry and look forward to speaking with you....
My name is Kim Stolow and I am a Licensed Clinical Social Worker. I have over 15 years of clinical experience. I have a Doctorate in Clinical Social Work from Rutgers University, where I focused on the study of resiliency and trauma. I currently work with teenagers and adults. I have experience providing individual, group, and couples counseling. I am trained in EMDR, ARC, and TF-CBT. I also utilize an interpersonal approach and utilize body based interventions when appropriate. I consider m...
Guide to Wellness is a group of highly qualified and diverse mental health professionals who are driven by a desire to help others. We work as a multi-disciplinary team to ensure you receive the most comprehensive care available. Guide to Wellness was formed to provide professional wellness services in an affordable and convenient manner....
I have always liked the metaphor that therapy is like riding in the car with someone. You are the one behind the wheel, deciding where and how fast we go and I am the one with the map helping you to get there. I believe in forming collaborative relationships with the people I work with. I strive to help you understand yourself better so that you can make meaningful change in your life. My goal is to help you form strategies and ways of thinking that can be translated from the therapy room to eve...
Some of the scariest moments in life are when we feel as though we are losing or have lost control, and I hope to assist you in getting through the chaos. By providing a safe, non-judgmental, and encouraging environment, my goal is to support you in creating a life in alignment with your values and who you would like to be. As a Licensed Professional Counselor (LPC) in NJ and a National Certified Counselor (NCC), with a master’s degree in counseling from Caldwell University from 2017, as well...
Hello! I enjoy working with undergrad and graduate students to help them gain insight, develop understanding, and change behaviors. I conceptualize from a psychodynamic perspective but also utilize cognitive behavioral techniques as needed. Therapy can at times be difficult, but I strive to build a strong therapeutic relationship, throw in a little humor, and always aim to create a safe space where clients can explore emotions and develop their own voice....
Are you a college student or a young adult struggling to navigate the challenges and uncertainties of this transformative phase of life? Do you find yourself in need of guidance, support, and a safe space to explore your thoughts and emotions? As a young adult, life often presents a plethora of challenges – transitioning into adulthood, managing career aspirations, and maintaining healthy relationships. Our experienced therapists are here to guide you through these hurdles, helping you gain ...