I am licensed in New Jersey with 8 years of professional work experience. I have experience helping clients with depression, anxiety, relationship issues, motivation, self-esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I utilize Mindfulness Based therapy to help individuals improve your mental wellbeing. I utilize Cognitive Behavioral Therapy with individuals to help clients identify and challenge unhel...
As a therapist, I'm committed to creating a safe, supportive space where you can explore your challenges, express your concerns, and build resilience. With experience supporting individuals through crisis, telehealth, and culturally responsive care, I understand how important it is to feel seen, heard, and respected in therapy. Whether you're navigating life transitions, managing stress or anxiety, dealing with grief, or addressing relationship conflicts, my goal is to meet you where you are and...
I am a psychiatrist with experience helping college and graduate students navigate the ups and downs of campus life. In my previous work at Yale Mental Health and Counseling, I supported students dealing with academic stress, identity exploration, mood and anxiety concerns, and the pressure to achieve. In my practice now, I bring together medication management, therapy, and integrative wellness approaches such as mindfulness and somatic practices. My goal is to offer a supportive and collabor...
I have assisted clients with managing their anxiety, depression, stress, family conflict, and grief. I look forward to continuing to serve those who are in need of some extra support and care. My counseling style is client-centered and collaborative. I believe that therapy is a partnership, and an important aspect of that partnership is feeling a supportive, trusting rapport with your clinician. I like to apply different techniques and aspects into therapy based on what each specific client pres...
As a psychiatric nurse practitioner, I’ve cultivated my practice across diverse mental health settings, finding deep fulfillment in outpatient care and emergency crisis intervention. To me, there’s something truly meaningful about building genuine connections with people over time, accompanying them through their healing path with all its ups and downs. Throughout my ER crisis work, I’ve also recognized the quiet power of being a steady presence, offering immediate assistance when everything fee...
My journey into mental health care began with a pivotal moment early in my life—a summer working as a music teacher at camp. One of my young campers climbed onto a roof, threatening to jump, and I was there to talk him down. That moment changed everything for me. I realized that helping people through their struggles was more important to me than teaching music. From that day forward, I committed to understanding how to help people cope with life’s challenges and create lasting change. Over...
You might feel stuck, burdened by unresolved trauma, or unsure of how to move forward in your relationships, career, or personal life. Maybe you’re carrying the weight of unmet childhood needs, struggling to manage anxiety, or navigating the complexities of a partnership. Whatever challenges bring you here, you deserve support that truly addresses the full scope of your experiences and empowers you to heal and grow. I specialize in helping adults uncover and heal the root causes of emotiona...
My therapeutic approach is client-centered, fostering a strong therapeutic relationship and a safe space for self-exploration. With extensive experience supporting individuals and couples from diverse backgrounds, I address a wide range of concerns including anxiety, depression, relationship challenges, cultural concerns, life transitions, and millennial stressors. I tailor therapy to your unique needs, using an eclectic approach that integrates various evidence-based modalities. My goal is to e...
Nancy McWilliams once wrote, “Not getting it right, making mistakes, and wishing we had the courage to do it differently is not an indication of an underlying pathology or disease. It is the human condition.” This is a belief I hold at the heart of my therapeutic work. I see therapy as a space where all emotions and new interpersonal experiences are allowed to unfold—where people can start to free themselves from the weight of their past and the grip of their fixed narratives and complex feeling...
Navigating life in your 20s can feel overwhelming—balancing school, work, relationships, and the uncertainty of what comes next. You're not alone if you’re feeling stuck, anxious, or just not like yourself. I’m here to help you make sense of it all and build the skills you need to move forward confidently. As a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), I specialize in working with young adults navigating major life transitions. Whether you're struggling with a...
You might be here because life feels overwhelming, stuck, or uncertain and you’re ready for something to shift. I work with young adults and adults navigating anxiety, depression, life transitions, relationship challenges, and healing from trauma. Many of my clients are professionals or college students seeking clarity in a fast-paced, often demanding world. If you’re dealing with burnout, low self-esteem, or feel torn between others’ expectations and your own needs, therapy can help you slow...
Hi, I’m a psychiatric nurse practitioner with experience in treating anxiety, depression, PTSD, sleep issues, and the challenges that come with big life transitions. Whether you’re dealing with stress from school, struggling with feelings of depression or anxiety, or having trouble sleeping, I’m here to help. My approach is all about treating the whole person and ensuring you feel seen and supported in whatever you’re going through. In my work with veterans, first responders, and young adults...
I support high-functioning millennial men and women in navigating a range of challenges, including anxiety, obsessive-compulsive disorder (OCD), trauma, life transitions, depression, and relationship issues. Many clients come to me feeling overwhelmed by obsessive thoughts, frequently analyzing every detail of their experiences. These thoughts can significantly impact self-esteem, relationships, and work life. In my practice, I frequently encounter individuals grappling with overly critical thin...
Hey there, I'm Keyaira Hamilton, a Clinical Resident with Living Purpose Mental Health Counseling. I am currently in the Clinical Mental Health Counseling program at Northwestern University pursuing a Masters in Counseling. Navigating life’s transitions and distressing experiences can be emotionally, mentally, and physically overwhelming. If life came with a manual, navigating its unpredictable chapters would be far less overwhelming. But we sometimes find ourselves at a crossroads, not k...
The world can be a complex place and it has become more challenging than ever to find safe outlets to process life. I am here to provide a space for you to explore your thoughts, vent your feelings, and develop healthy coping strategies. In my 10+ years of experience working in outpatient clinics, I've been able to hone my skills with diverse populations. I am also trained in a specific treatment modality to address/manage symptoms of OCD. I focus on creating a safe, comfortable, and non-judgmen...
Practicing healing arts for over 2 decades, my therapy style is an eclectic combination of Eastern & Western healing modalities. I received my training both in India and USA and have practiced in both these democracies. From Western Perspective, I utilize Brain-focused approaches such as Cognitive Behavioral and Dialectical Behavior Therapy. From Eastern Perspective, I utilize Somatic Approaches such as Eye Movement Desensitization and Reprocessing, Brainspotting, Mindfulness, and Yoga Philosoph...
While many of my patients seek support for the effects of heightened stress, I have particular expertise as a licensed addiction counselor, and I have spent many years working with family members too. My patients are curious to explore the broad dimensions of their lives, and uncover, and change destructive patterns. Never a day goes by that I fail to appreciate the privilege I’ve been given to share in this process of change. While the challenges of addictive families are indeed unique, the ove...
My experience includes 16 years of working in both community inpatient and outpatient settings, providing therapy to adolescents and adults. Therapy is an individualized journey that takes courage. By providing you with a safe, nonjudgmental space, you can begin the work necessary to change. I intend to be your mirror to see not only the version of who you are today but the version of who you desire to be for tomorrow. I believe you have the power to build on your internal strengths and wish to ...
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
I'm Jessica Rodriguez, a bilingual Puerto Rican Licensed Clinical Social Worker (LCSW) and mom of two based in New Jersey. My specialty is helping individuals prioritize their healing, wellness, and self-care without guilt. Life can be full of stressors that can leave you feeling anxious, irritable, depressed, overwhelmed, sad, and/or stressed. I understand how difficult it can be to navigate through those difficulties, and I'm here to help. Using evidenced-based counseling modalities and int...