At Power Counseling PLLC, we offer a comprehensive range of therapy services for clients residing in Washington, D.C., Maryland, Virginia, and New Jersey. Our services are tailored to meet your unique needs and are delivered entirely online through a secure, HIPAA-compliant virtual platform—making therapy accessible, convenient, and confidential. Our experienced and compassionate therapists provide a supportive, nonjudgmental space where you can address challenges, heal from past experiences,...
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
Welcome to our practice — a place where you are seen, heard, and supported. With over 20 years of combined experience, our team is committed to providing compassionate, evidence-based mental health care to individuals, couples, and families from all walks of life. We believe healing happens in safe, inclusive spaces, and we strive to create a welcoming environment for people of all identities, backgrounds, and experiences. Whether you're navigating anxiety, depression, trauma, life transit...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for youth starting at age 10, adolescents and adults. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions. The mind-bod...
Hi I’m Krista, a Licensed Professional Counselor in Jew Jersey with experience supporting individuals of all ages through a variety of life challenges. I work with clients facing anxiety, self-esteem issues, and major life changes to help them build resilience and confidence. My focus is on empowering you to reconnect with your strengths and move forward with clarity and purpose. Therapy has always felt like a calling for me. I’ve long been drawn to being a supportive presence for others, an...
Using a collaborative, eclectic approach, I work with graduate students and couples to identify goals and areas for change. Building on your unique strengths and resilience, we will work to integrate and enhance skills needed to better manage anxiety, depression, stress, and relationships and identity issues. I use Cognitive Behavior Therapy, Dialectic Behavior Therapy, Mindfulness, Psychodynamic and other therapy approaches, based on what's needed for each individual. My goal is to help...
Welcome to a space of healing and personal growth. As a dedicated therapist, I create a warm, judgment-free environment where you can explore your thoughts, emotions, and experiences freely. I recognize the unique complexity of each individual and tailor my approach to best suit your specific needs and goals. My practice is built on the profound understanding of the mind-body connection. I believe that true healing involves not just our thoughts, but also what we hold in our physical selves. ...
College should be exciting, but between demanding academics, family expectations, and figuring out who you really are – it can feel overwhelming. At On Par Therapy, we get it. Whether you're navigating cultural pressures, questioning your major, dealing with relationship stress, or just feeling like everyone else has it figured out (they don't, trust us), we're here to help. We work with students who are: - Balancing academic pressure with mental wellbeing - Managing anxiety about future ...
Complex trauma can be a stubborn and unwanted life companion. Living through repeated exposure to traumatic and harmful experiences can leave you feeling unable to trust yourself or others, seeing yourself differently, and feeling chronically unsafe. And alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s anger, sadness, guilt, and confusion surrounding losses that can’t always be easily d...
Most people who look at you might never know how much you are struggling. Your pattern of holding it all in, staying busy, or pulling away from others has worked well enough to get you through… till now. Now, it feels more like you’re caught in an endless maze of thoughts and worries, or like there’s a weighted blanket dragging you down. When anxiety or depression are present, everything in life can feel more difficult. I am a trauma-informed therapist specializing in helping you unpack t...
We support undergraduate and graduate students who are feeling overwhelmed and want to make the most of their college experience. Our priority is to listen and provide a safe, reliable space for open conversations, self-discovery, and skill-building. Our clients leave our sessions feeling accomplished and empowered, both in their personal lives and within the therapy process, because they’ve found a therapist who truly understands them, helps them improve their well-being, and offers ongoing s...
Our therapists range from interns to fully licensed but all deliver the same compassionate, trauma-informed counseling and integrative experiential therapy for deep healing. Our clients and counselors identify as BIPOC, immigrants, multilingual, and LGBTQIA+, gender diverse and neurodivergent. We support client experiencing a range of challenges including Anxiety, Depression, Complex PTSD, Intimacy and Vulnerability, Self Esteem, Stress, Childhood Neglect....
You give so much to others. What would it be like to care for you too? You’re insightful and you are strong. You’ve been doing the inner work. But life still feels off and you feel stuck in relationships where you give more than you get. Maybe you expected adulthood to bring joy, but instead, it leaves you feeling reactive, drained, or disconnected. Or perhaps at work or school, you're high functioning, but inside, you're stretched too thin. You might be exhausted from keeping everyone e...
Hi, I’m Salcia, a bilingual Licensed Professional Counselor with over a decade of experience working with children, teens, and adults. Whether you're managing PTSD, anxiety, depression, anger, low self-esteem, ADHD, or relationship challenges, I’m here to support you in gaining insight and building meaningful change. My path to becoming a therapist was driven by a passion for helping others understand themselves, reclaim their stories, and grow through life’s difficulties. I’ve always been fa...
Hi, I’m Dr. Amanda Smith, a clinical psychologist licensed in New York, New Jersey, Illinois, Ohio, and Texas. With nearly 20 years of experience, I’ve worked extensively with specialized populations and complex mental health needs. Since joining WellQor in 2019, I’ve served as Lead Psychologist and a Clinical Director, overseeing a team that supports adults dealing with a wide range of mental health concerns from anxiety and depression to grief. My passion lies in helping people realize thei...
Hi. I'm Jeremy. I specialize in supporting college students. I have 17 years experience treating burnout, depression, anxiety, trauma/PTSD, addiction, grief and sleep. I can meet in person - my office is a 2 minute walk from campus - or via telehealth. I listen without judgement, for understanding and with empathy. I tailor my approach to match your needs and goals. I will help you strengthen your resilience, skills and coping strategies. I have extensive experience supporting Grad student...
Hey there, I’m Kristi! I work virtually with students across Pennsylvania and New Jersey who know that there is more to life than what they are currently experiencing. They may be high functioning on the outside, but internally feel disconnected, overwhelmed, or weighed down. Often, they are navigating through chronic stress, anxiety, depression, trauma, or a spiritual awakening. I provide a space that is safe, authentic, and compassionate - where you can be seen without judgment and supporte...
Hi! I am a Licensed Clinical Social Worker offering virtual services in NJ & NY. My therapeutic approach is collaborative and intended to provide you with support in navigating your needs whether that may be depression, anxiety, trauma, life transitions/stressors, family conflict or relational issues, self-esteem, substance abuse, and/or mood dysregulation. I have worked in college counseling for approximately 3 years and am well versed in the various struggles college-aged students may face. I...
**I am currently offering in person sessions in Princeton, NJ and virtual sessions. Are you experiencing anxiety, feelings of overwhelm, and/or "just not feeling yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? I specialize in working with college students and athletes that may be experiencing these challenges or performance related issues. My approach i...