Most people who look at you might never know how much you are struggling. Your pattern of holding it all in, staying busy, or pulling away from others has worked well enough to get you through… till now. Now, it feels more like you’re caught in an endless maze of thoughts and worries, or like there’s a weighted blanket dragging you down. When anxiety or depression are present, everything in life can feel more difficult. I am a trauma-informed therapist specializing in helping you unpack t...
Welcome to Westchester Parent and Child Therapy At Westchester Parent and Child Therapy, we recognize that each person enters therapy as a unique individual with their own upbringing and life experiences. However, none of us exist in a vacuum—we are all shaped by the relationships, families, and environments that surround us. Our past influences our present, and through therapy, we can explore these connections, gain insight, and create a path toward healing and growth. By understanding how o...
I'm a licensed clinical psychologist who works with college students navigating anxiety, OCD, PTSD, panic, phobias, insomnia, and even habits like hair-pulling (Trichotillomania). If your mind feels like it never shuts off, if you're avoiding things you used to enjoy, or if past experiences are getting in the way of your present—I'm here to help. I use proven, evidence-based approaches like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral T...
Please visit my profile to learn more about my services.
I have extensive experience working with university graduate students. I understand the stresses of graduate school life, including problems with procrastination, feeling of being an imposter, tensions with advisors and the difficulties some people have with self motivation. I also work with individual and couples focusing on social issues, social anxieties, as well as sexual orientation concerns....
Our behavioral health practice, located in New York, is dedicated to delivering quality and compassionate mental health services to clients of all ages. We provide teletherapy services to individuals who are struggling with an array of emotional and behavioral difficulties. Our clinical team consists of dedicated licensed psychologists, social workers, and mental health counselors. They bring a wealth of clinical experiences and skills to their jobs. Their specialties include cognitive-behaviora...
Hello everyone! I provide autism and/or ADHD evaluations for late adolescents and adults, including assessments for any co-occurring diagnoses, all done conveniently via Zoom. I also offer therapy for folks who are neurodivergent, LGBTQ+, have a history of trauma, or come from diverse cultural backgrounds. Autism and ADHD Evaluations The Clinical Purpose of Diagnosing Autism and/or ADHD in Late Adolescents or Adulthood: https://www.canva.com/design/DAGKGeGBG2U/4YWEWVrzQtCf3opUCTeQjQ/vi...
Please visit my profile to learn more about my services.
I believe in an open and collaborative process that starts by developing clarity on what goals and needs are important to you. This includes offering psychoeducation on treatment methods to support you in deciding how to approach your goals. I also prioritize reviewing your experience and progress periodically, so that throughout the process, we have a chance to adjust and find the right balance of effective challenge without overwhelm. I specialize in integrating effective somatic, emoti...
Are you feeling anxious, depressed or stressed? Does anxiety stop you from doing your best work? Are you overwhelmed socially & having a hard time negotiating your current friend group or making new friends? Having trouble with procrastination? Questioning your gender identity and/or sexual orientation? I am a member of the LGBTQIA community. I'm here and happy to help. Reach out to me now for a free, no obligation 15 minute phone consultation. Call or text me at 609-865-9902. Princeton Un...
NOW OFFERING ONLINE THERAPY DURING THE COVID-19 CLOSURES OF CAMPUS LIFE. This is an unprecedented time in the history of our country, and I know that it can be overwhelming to leave school and return home before the semester is over. Anxiety, depression and relationship issues are common when crises in the world impact our lives. YOU ARE NOT ALONE. Coming to enCOURAGE Counseling will be one of the safest, wisest decisions you can make on your own behalf. In therapy, you will have a sa...
I can, I'm capable, I have the capacity." My goal is to help you recognize these truths and use your strengths to improve your ability to cope with the difficulties you are going through. I view therapy as a collaborative process. Through our relationship, I will learn about your strengths and challenges and help bring you an awareness of both. We will also work on reducing symptoms of anxiety, depression or other roadblocks that are hurting your relationships or preventing you from achieving th...
Hello, I offer Individual psychotherapy for adults. My practice is completely virtual. Clients and colleagues alike describe me as warm, respectful to others, and a good listener. I have a lot of training and practice experience working with folks from all walks of life, dealing with anything from stress with a roommate to dealing with loss, change, violence, abuse, job hunting, identity development, anxiety, depression, and PTSD. I center my clients' lived experience and tailor treatment to ...
All services online! As a licensed professional counselor with over 13 years of clinical experience, Hollie has provided counseling to college students, seniors, adults as well as children of all ages. She is formally trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused (TFCBT), Positive Behavioral Intervention and Support (PBIS), the Sanctuary Model, grief, vicarious trauma, life change adjustment, and motivational interviewing. She has worked in a multitude of counseling environmen...
Erin Hetzel is a clinical social worker and EMDR provider. She has expertise in anxiety, depression, body image, relationships, trauma, and has a particular interest in working with the university population. Erin has worked with undergraduate and graduate students for many years; first in a support role for student-athletes and then as a mental health therapist in local college counseling services. In private practice, she primarily works with young adults and enjoys supporting her clients t...
Looking for mental health help is an important step in one’s personal journey. The next crucial piece is finding rapport with a therapist—maybe the most important part of therapy. Perhaps you struggle with anxiety or depression, or are at a crossroads in your work or personal life, whatever the case may be, our work will examine the complex array of emotions, patterns, and history that inform your feelings and actions. I have training in Dialectical Behavioral Therapy (DBT), Imago, Mindfulness, ...
Hello! My name is Chrissy and I am a therapist with a special interest in anxiety, relationships, and LGBTQIA+ issues. I work in a way that is trauma-informed, which means I help people understand the ways that trauma has impacted their lives and help facilitate areas of psychological development that may be stunted due to trauma. I come to understand my patients in terms of their backgrounds, but also in their current environments, paying close attention to systems of privilege and power that k...
Unrealistic expectations of perfection, high-conflict relationships, and traumatic events can cloud our self-concept and lead to the destruction of our self-worth. Believing that we will never fit in, never be enough, or that we are damaged, leaves us feeling helpless and depleted. I am a compassionate human offering you a safe place to breathe and heal. I am passionate about working with individuals who feel that no matter what they do they just can't get it right. I am confident in my ability ...
I am an experienced licensed clinical social worker. I take an integrative approach to therapy, emphasizing treating mind, body, and spirit. My clients seek a collaborative, comprehensive, and integrative mind-body-spirit approach to transform their anxiety, depression, trauma, relationship issues, dissociation, life transitions, and everyday worries. I offer deep healing over symptom management. I am anti-racist and an LGBTQ+ ally. I have had the privilege of working with clients from a wid...
College is a period of time of big transitions in a person's life. My hope is that therapy can provide you a place to improve emotional distress, heal from past wounds, and increase fulfillment in your life. I believe taking a collaborative approach to therapy as you are the expert of your own situation. As a trauma-informed therapist I believed it is essential to create a safe therapeutic environment. The focus of therapy is on your strengths and to build on your resiliency. I look forwar...