I create an open and warm environment where clients can ease into the vulnerability of sharing. I specialize in working on relationship issues, family conflict, anxiety and life changes with adolescents, adults, and couples. We all have the capacity to transform our lives, sometimes we just need to find the right tools. Our sessions will explore what is in your way and help you make changes to live wholeheartedly. My approach is insight-oriented, using eclectic techniques that my clients can com...
You seem like you have it all figured out but deep down you're struggling. You're having a hard time juggling all life throws your way; between school or work, relationships & finding time for yourself, it can all feel like too much. No one ever told you life would be so hard. You want to finally feel like you can balance it all. You want to be able to relax & enjoy life even when it throws you curveballs. You're ready to quiet that voice inside your head telling you that you are not enough so...
Many of the people I work with have complicated histories and families. They have struggled with relationships and symptoms of one kind or another and come to therapy to share their experiences, often for the very first time. I earned my doctorate at Rutgers University in the School of Social Work and I have been in private practice for over twenty-five years working with adults, couples, adolescents and families. I received my MSW at Columbia University and a Post Masters Certificate in ...
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Practice located in Parsippany. I have evening and weekend hours. I am an LCSW with 15 years experience in the field. I was a mature student and did not begin my academic career until I migrated to the U.S. I am aware of both pros and cons of being a mature student. I have experience in many areas such as domestic violence, adoption, parenting, adapting to new environment, post partum, trauma and other areas. I have worked with clients of all ages from as young as 3 to 90. I am a first gen...
Hi! I worked for over 10 years in college counseling centers before going into private practice. I specialize in anxiety, life transitions, coping, eating disorders/disordered eating, and parental divorce. I look forward to meeting you!...
I specialize in working with adolescents, college students, and adults struggling with anxiety, depression, and related concerns. While I specialize in using a cognitive behavioral (CBT) approach, it may also be useful to integrate insight-oriented therapies, mindfulness, and motivational interviewing approaches, depending on specific client needs. I utilize tailored approaches with clients to help them become the best versions of themselves. Therapy looks different for everyone, as it should. ...
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My approach involves an introspective conversation where you are encouraged to explore the root cause of your experiences. If you want to explore thinking more critically about your habits and how to break them, reach out for a consultation. I’d love to help you get there....
I am a child, adolescent and adult psychiatrist who has been treating Princeton University students since 2008. I do both medication management and psychotherapy. My modalities are interpersonal, cognitive-behavioral and mindfulness based therapies. Healing helps restore our strength, resilience, compassion, energy, patience and perspective. It is a huge gift to yourself and others to devote your time and energy to heal. Due to stigma, some may think it is a weakness to go to a therap...
Transitions: An Athletic and Life Skills Program was developed in July 1999 because of the need to educate individuals across the life span of the strategies and skills used for successful transitions in life. Individuals already possess the skills that are needed. However, they may be unaware of their own strategies and/or their skills are not fully developed. Through my counseling services and the life skills program, needs of the individual are met by utilizing individual or group counseling ...
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Inherent in change is distress. Even change we choose can be stressful. And asking for help may be just as difficult. Whether teaching or working with clients individually, I see therapy as a collaborative effort. From 30 years of practice, I've developed the skill of helping my client's conceptualize the obstacles to change, as well as how to overcome these obstacles for change. I am a Licensed Clinical Social Worker, intensively trained in DBT and CFT, as well as a professor of DBT at Colu...
I am a Licensed Clinical Social Worker with over nine years of experience working with children, adolescents, and adults. I approach each person I work with as a unique individual. We will work together to identify your treatment goals, and collaboratively create a plan to achieve them. I believe therapy is a place to explore, grow and develop the skills necessary to navigate life’s challenges and transitions. I strive to create an environment and relationships that allow for self expression and...
I specialize in treating clients who are struggling with anxiety, depression, and life transitions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Eye-movement desensitization and reprocessing (EMDR), and mindfulness techniques to treat my clients. Clients will develop the ability to think healthier, and build lasting relationships, while successfully coping with life’s challenges. I will create a safe, supportive, and welcoming environment where you can begin to experience po...
Feeling stuck or unfulfilled in different areas of your life? Would you like support that is professional and confidential? Unlike talking to friends and family, therapy offers a safe space where you can put words to things that are difficult to say, and confront things from your past that seem to interfere with your life in the present. Therapy can lead to deeper self-awareness and insight that can empower you to make the changes you need to live your best life. Everyone has the power to grow a...
I believe that healing and growth happen when one is truly heard. As a therapist, I strive to provide a safe and nonjudgmental space to support this process and help you move past fears and obstacles that may be getting in the way of your success and happiness. I specialize in helping adults navigate life transitions as well as stress, anxiety, depression, and trauma related to issues of identity, self-esteem, relationships, school, and career. Together, we’ll work towards goals such as d...
https://www.psychologytoday.com/us/therapists/07920/736219?sid=5e828c4d13798&ref=3&tr=ResultsRow...
Please visit my profile to learn more about my services.