Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
There are two primary elements that make up the majority of the magic that happens in therapy: the quality of what is shared between therapist and patient and the elements that are carried forth and applied to life. The relational qualities that are necessary for the unfolding of trust and insight are natural aspects of who I am as a person: warm, non-judgmental, accepting, curious, and kind. Most have not experienced these elements consistently in a relationship, and growth arises naturally ...
Do you find yourself feeling disoriented, disconnected, and overwhelmed—both with yourself and in your relationships? You may long to feel safe, grounded, and connected but find yourself held back by the weight of your mental health, struggling to manage your emotions, and feeling ashamed for not having it “all together.” You have a vision of how you want to show up in your life and relationships, yet the path to get there feels unclear. But you’re here because you’re ready for change. You’re re...
I have over 17 years of experience in the mental health field. Prior to obtaining my LCSW licenses (AR, GA, TN and NH). I also worked as a Certified Alcohol and Drug Addiction Specialist. This experience gave me valuable insight into the lives of my clients who are striving for recovery. I realize that healing can be difficult, and I value the opportunity to work alongside my clients who are seeking a more fulfilling life. My background has equipped me to meet the needs of my clients with a high...
I am so glad you found me on your journey! It can be a learning process to show up as your authentic self as you navigate through life, but you don't have to do it alone. If you've ever felt the weight of anxiety, responsibilities, stress, loneliness, life transitions & a lack of motivation; you don't have to carry it by yourself. Finding true peace & happiness involves doing the work to become a better you! If you wish to self-improve, strengthen your relationships, find your voice & rework you...
People come to therapy for many different reasons: To deal with a specific problem or concern; to develop better ways of coping with life's stresses; to overcome old obstacles; to heal from loss; to become happier, stronger and more resilient. Numerous studies have shown that one of the most important factors in helping people in therapy achieve change is a strong and trusting relationship with their therapist. I am committed to creating a warm and supportive environment in which my clients can ...
I am a board certified dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive training and experience in diagnosing and treating acute and chronic mental illnesses. Utilizing a holistic approach, I integrate evidence-based practices to collaboratively develop and implement comprehensive treatment plans with patients. I prioritize continuous patient monitoring and education, fostering a supportive environment for recovery. With unrestricted DEA prescribing licenses in MA an...
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I believe that everyone has the strength and resilience already in themselves to overcome challenges, navigate difficult circumstances, and have meaningful connections with others. My approach to therapy is strength-based, holistic, and largely focuses on using mindfulness-based techniques and practices. In the last 14 years I have had the privilege to work with a wide variety of students from diverse backgrounds, cultures, identities, and lived experiences. I've had the privilege to work wit...
Welcome! My name is Nicole Maresca, and I am a licensed Mental Health Clinician serving Vermont and New Hampshire. Thank you for taking the time to visit my website and learn more about my background and the services I offer. I have over 14 years of experience in diverse settings—including residential treatment facilities, community and home-based services, outpatient community mental health, and school-based environments. I have worked with children ages 8+, teens, and adults. Whether you a...
It is my goal is to provide supportive, trauma informed treatment and counseling to children, adolescents and families who are struggling to manage their day-to-day lives. Their struggle may be social, emotional or behavioral and they may feel lost or out of control. Trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Attachment, Regulation and Competency Framework (ARC), I am able to develop strategies and assist with skill building to help clients find relie...
Chronic stress is not a requirement for success at work, at school or in relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based...
Hi! I'm Erika, a psychologist who specializes in supporting college students through the unique challenges they face—from academic pressures and social dynamics to navigating independence and major life transitions. I specialize in supporting college students through these pivotal years, helping you manage stress, build resilience, and explore what’s most meaningful to you. Whether you're dealing with everyday struggles like anxiety and stress or facing more complex mental health concerns like t...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
In-person in Reading, MA or virtual in MA, NH & CT | Free 15min Consultation Are you having trouble breaking out of the cycle of anxiety and stress? Do you feel stuck in spirals that leave you feeling exhausted, distracted and disconnected? You have success in parts of your life, but you don’t feel the peace or joy you want. A big life change, like a move, job, or relationship might have you feeling a wave of emotions, insecurities and unhelpful habits that you don’t want controlling you anym...
Shanea is a highly motivated board-certified Psychiatric-Mental Health Nurse Practitioner. She has 17+ years of clinical nursing experience. She specializes in treating adolescents and adults with mild to moderate mental health symptoms. As a nurse practitioner she can diagnose and treat many mental health disorders in hopes of producing the best possible outcomes. Although medication is a treatment option, there are other integrative strategies that can be used to treat clients. She has a gre...
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I love helping people who are new to therapy and wanting to learn about how to change the way they've had to struggle through life. I'm here to help you manage anxiety, depression, stress, relationships, family issues, gender, sexuality, and anything else on your journey into independent adulthood. Let's talk about it and find some strategies to soothe it now, and stop problems from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it...
PLEASE NOTE: I AM ONLY SEEING CLIENTS VIA TELEHEALTH AT THIS TIME. I meet you wherever you are in your journey toward recovery in a stigma-free, non-judgmental treatment environment. I provide solution-focused, goal-oriented therapy utilizing a variety of techniques including motivational enhancement therapy, harm reduction, psychoeducation, cognitive behavioral therapy and mindfulness. The initial session will consist of an overview of what to expect during your therapy sessions as well as a b...
I work with adults with a wide range of mental health struggles, including anxiety, depression, trauma, OCD, and relationship challenges. I bring warmth, kindness, and a calming presence to each interaction and I take the time to learn about each person’s unique challenges and values. I find great meaning in building a sound therapeutic relationship with my clients in order to reduce their suffering and help them lead fulfilling lives. I primarily utilize CBT, DBT, and ACT in my practice. You ...