Blue Arrow Counseling, LLC

Do you find yourself feeling disoriented, disconnected, and overwhelmed—both with yourself and in your relationships? You may long to feel safe, grounded, and connected but find yourself held back by the weight of your mental health, struggling to manage your emotions, and feeling ashamed for not having it “all together.” You have a vision of how you want to show up in your life and relationships, yet the path to get there feels unclear. But you’re here because you’re ready for change. You’re ready to reclaim your life, and to build the fulfilling relationships and connections you deeply desire.
I specialize in working with adult women struggling with anxiety, depression and post-traumatic stress-whether from a one-time event or a history of traumatic events. I offer EMDR to support your path towards healing. I believe in treating everyone with respect, sensitivity and compassion because therapy should be a place where you feel heard, understood, and valued.