Therapists for college students near University of Montana
You’ve been holding it together the best you can, but you are tired. Exhausted from the constant worry, waiting for the next shoe to drop, and never feeling like you’re enough. Sleepless nights, self criticism, and gripping anxiety may make sense given everything you’ve been through, but you are ready to find some relief and start caring for yourself as much as you care for those around you. I help women and teen girls feel confident that they can handle what life throws their way, to feel empowered to honor their needs and boundaries, and to overcome the past to find new patterns of relating to themselves and others. Together we can compassionately untangle what it is that gets in the way of living the life you long for and reconnect to a more easeful, connected, and authentic way of being in the world. I specialize in supporting survivors of trauma, caregivers, and social and environmental justice activists seeking sustainable involvement in movements for change. Schedule a free consultation with me (online booking available through my website) to start shifting the patterns that keep you from feeling calm, confident, and connected to your life.
Welcome to Missoula Therapy! We are a growing group of clinicians providing in-person and virtual therapy services in Missoula, Montana. We serve clients struggling with a variety of mental health issues, from depression and anxiety to traumatic brain injuries, PTSD, eating disorders, and more. Our therapists offer a variety of specialties, including sports psychology, EMDR, and couples therapy. We provide a welcoming, affirming environment to everyone, regardless of age, gender identity, sexuality, disability, race, ethnicity, or religion. Contact us to start your journey to wellness today!
Hello! I am a depth-oriented psychotherapist, which means in our work together we will explore more than just your current thoughts. We will dig deeper and bring forth repressed content and parts of the self that have been rejected or ignored. This treatment is best for clients with anxiety, trauma, and/or depression. Interventions I commonly use include active imagination, dream work, and amplifying symptoms. I also have training in OCD and anxiety, and absolutely love seeing clients move from a life trapped in perfectionism and rigidity, and on to a path towards living the life they've always wanted.
I am passionate about working with students who are seeking help with navigating life's many curveballs and looking to gain insight into themselves. I have experience working with a diverse set of young adults struggling with issues ranging from anxiety, depression, grief/loss, and trauma. I utilize a holistic approach in meeting each individual where they are at in their lives in order to help them reach their goals and have a deeper awareness of self, others, and the world around them.