Caroline Williams
Navigating college can be overwhelming. If you are exhausted by academic pressures, stuck in painful patterns, or struggling with anxiety, depression, trauma, OCD, perfectionism, or faith transitions, therapy can help.
As a relational therapist, I explore how early experiences shape your present. Integrating compassion-focused and systemic therapies, we will address internal self-criticism and the impact of external systems on your wellbeing. My approach is collaborative, honoring the protective nature of all parts of you to help you build an authentic, self-compassionate life. I also provide Exposure and Response Prevention (ERP) for OCD.
Because our work is deeply relational, finding the right fit is essential. I offer secure telehealth to flexibly fit around your classes and schedule. If my approach resonates with you, I invite you to reach out to connect. I am best reached by email, if you call, our practice manager, Larissa, may reach out to your first.
Specialties
Anxiety Depression Obsessive-compulsive disorder (OCD) Perfectionism Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Caroline Williams is in network for the following plans:
Aetna Allegiance Blue Cross Blue Shield Cigna and Evernorth Medicaid PacificSource UnitedHealthcareNPI Number
1770167454Rates
| First session | $225 |
| Ongoing sessions | $210 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Compassion Focused Culturally Sensitive Exposure and Response Prevention (ERP) Feminist Health at Every Size Mindfulness Multicultural Psychodynamic Relational Somatic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): MT-PSY-PSY-LIC-5096
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Non-binary
- Religion(s): Atheist