Therapists for college students near University of Montana
Please visit my profile to learn more about my services.
Are feeling stuck in one or more areas of your life? Are you in the midst of a major life transition? Working with a trusted therapist may allow you to explore yourself and your relationships with someone who is objective and nonjudgmental. For 20 years, I have been working with people to address a range of problems (depression, anxiety, insomnia, low self-esteem, PTSD etc.) and specialize in working with women, adolescents, young adults, LGBTQ folks, and veterans. Please reach out for a free consultation to see if we might be a good match for working together. I am located in Missoula, MT; but I am licensed in both Montana and Ohio and can provide telehealth to students anywhere in Montana or Ohio
I’m so glad you’re here. Therapy is a valuable way to support your growth and overall well-being. I will support you in sitting with your pain, anxiety, stress, and life’s inevitable changes. It’s natural to try to push down uncomfortable and unpleasant feelings, though they will find their way out - often in ways we can’t anticipate. In our work, we will make space for what’s hard, to build the courage to face your internal world; with curiosity and compassion.
I work primarily with students hoping to address issues that might be impacting their day-to-day functioning, performance, and/or life satisfaction. For some this is related to substance use, anxiety or depression around recent change, or the lingering effects of negative experiences in the past. I am trained in EMDR, DBT, and Motivational Interviewing, but use other approaches as appropriate.
Becca meets every client where they are and believes in going at the pace of her client's needs. She believes that building a relationship is what allows a therapeutic relationship to flourish and be successful. By offering a friendly and welcoming atmosphere, she feels everyone can be successful and make positive changes in their lives.
The Eating Disorder Center of Montana (EDCMT) was founded in 2013 to meet a community and regional need for specialized treatment for food and body disorders. Eating disorders are serious and common mental illnesses, yet access to care is often limited. Our founders saw this gap in care in southwest Montana and began building EDCMT to meet the need AND to create the kind of healing, approachable environment that would truly give all patients the best chance at lifelong recovery. There is no one size fits all formula for treatment of mental illness because no two individuals will experience it in the exact same way. The foundation of all we do is to provide patient care that can support everyone’s unique journey. We blend traditional healing modalities–individual therapy, skills-based and process group therapy, and meal support–with holistic healing modalities–art, yoga and music therapies–in thoughtfully designed, safe spaces, under the expert and compassionate guidance of our team.
Therapy doesn’t require a “good reason” to start. Maybe you are overwhelmed, anxious, exhausted, struggling in relationships, carrying trauma, or just feeling unlike yourself lately. Maybe you are the person who keeps functioning and getting things done while quietly holding a lot underneath. I offer a warm, down-to-earth, trauma-informed space where you don’t have to perform, explain everything perfectly, or have it all figured out. I believe healing happens through safe and supportive relationships, and therapy should feel collaborative and genuine. I work especially well with students and adults navigating trauma, identity-based harm, relationship difficulties, anxiety, burnout, self-esteem issues, and life transitions.
See my Psychology Today profile, located at psychologytoday.com, for my practice description
I work with individuals navigating anxiety, depression, trauma, grief, burnout, and life transitions. My approach is collaborative and client-centered, grounded in the belief that you are the expert on your own life. Together, we’ll explore your emotions with curiosity and compassion—identifying patterns, uncovering strengths, and working toward greater self-understanding and lasting change. I integrate relational, feminist, and emotion-focused perspectives, recognizing how early experiences, cultural narratives, and systemic factors shape our sense of self and relationships. Many of the struggles we face stem from disconnection—from ourselves, from others, or from the world around us. In our work together, I aim to help you reconnect with your emotions as valuable sources of information and guide you toward a deeper sense of agency and authenticity. My priority is to create a warm, safe, and nonjudgmental space where you feel heard, understood, and supported. I believe that healing happens through connection—the relationship we build becomes the foundation for growth. I bring empathy, openness, and cultural humility to each session, meeting you where you are and walking alongside you as you move toward the life you want to create. I offer a free 15-minute consultation to help you determine if I’m the right fit for your needs.
Hello! I am a depth-oriented psychotherapist, which means in our work together we will explore more than just your current thoughts. We will dig deeper and bring forth repressed content and parts of the self that have been rejected or ignored. This treatment is best for clients with anxiety, trauma, and/or depression. Interventions I commonly use include active imagination, dream work, and amplifying symptoms. I also have training in OCD and anxiety, and absolutely love seeing clients move from a life trapped in perfectionism and rigidity, and on to a path towards living the life they've always wanted.
My goal is to support clients as they seek positive changes in their lives, navigate challenges, or develop skills to better manage their emotions. Whether you struggle with trauma, mood, relationships, disordered eating, body-image issues, or low self-esteem, I am here to offer non-judgmental support through a strengths-based, collaborative relationship. Together, we can build resilience, explore feelings of shame, pursue authenticity, and develop sustainable motivation for change. My practice integrates a range of treatment modalities depending on your presenting needs, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. I work with both individuals and couples. Please contact me via email to set up a time to chat. I am available for both telehealth and in-person sessions.
Welcome to Missoula Therapy! We are a growing group of clinicians providing in-person and virtual therapy services in Missoula, Montana. We serve clients struggling with a variety of mental health issues, from depression and anxiety to traumatic brain injuries, PTSD, eating disorders, and more. Our therapists offer a variety of specialties, including sports psychology, EMDR, and couples therapy. We provide a welcoming, affirming environment to everyone, regardless of age, gender identity, sexuality, disability, race, ethnicity, or religion. Contact us to start your journey to wellness today!
At Inner Journey we are a team of dedicated provider supporting our clients to move in the direction of their values. We work with you to move through your struggles so that you may do what matters. If indicated, we can provide Ketamine Assisted Therapy in order to facilitate this growth. We look forward to working with you!
I am passionate about working with students who are seeking help with navigating life's many curveballs and looking to gain insight into themselves. I have experience working with a diverse set of young adults struggling with issues ranging from anxiety, depression, grief/loss, and trauma. I utilize a holistic approach in meeting each individual where they are at in their lives in order to help them reach their goals and have a deeper awareness of self, others, and the world around them.
Hello! I'd love to hear more from you if you are curious if we'd be a good fit. I use a variety of approaches in my work, and if you are someone who might enjoy doing some holistic self-reflective work that might include exploring systemic communication (aka the connection between the brain and the body), it is possible we may work well together. If you're interested in Brainspotting, that is one of my favorite tools! If you're not even sure where to start, reach out, let's chat. You are worth it.
Have you ever wondered if there was a way to feel more grounded, less overwhelmed, and more connected to the world around you? Trauma has a way of causing us to believe that we are less than who we are--less good, less lovable, and less safe. Trauma can cause us to disconnect from our own lives, the people we love, and our sense of spiritual belonging, causing us to feel adrift, anxious, and unsettled. I specialize in trauma informed counseling and have seen amazing changes when people prioritize their healing and growth. With the world changing every day there is no better time than right now to build resilience and heal. I am trained in EMDR, hypnotherapy, and other trauma focused therapies, and specialize in issues related to abuse, neglect and trauma. Everyone deserves to have someone on their side and there is no situation too big or too complicated that therapy can't help with. If you want to feel better, therapy can help! If you are looking for someone to talk to who will listen without judgment or criticism and who will help you heal and grow, please visit me at www.bluebirdpsychotherapy.com for more information about me and my practice!
Please visit my profile to learn more about my services.
Kelsey offers treatment from a strength-based, collaborative approach which provides clients the tools and strategies to adjust to life’s challenges. She believes her clients are the experts in their lives, and is passionate about walking alongside them to find freedom from past pain and hope for the future. As a Cognitive Behavioral Therapist, one goal is to assist the client in becoming aware of inaccurate or negative thinking patterns so they can assess challenging situations more clearly, and respond to them in a more effective, healthier way. Other aspects of CBT include: identifying ways to manage emotions, learning coping techniques, practicing communication skills, and interpersonal conflict resolution.
