I have provided therapy and counseling to college students and adults for over 25 years. I look forward to working with you to reach whatever goals you have for counseling and help alleviate whatever struggles you may be having. I like to work in a very collaborative manner to ensure you accomplish what you wish to. My office is located downtown, and I am also certified in the provision of telehealth for individuals located in the state of Montana. Please feel free to call me or consult my websi...
Have you trialed multiple medications without lasting benefit? Are you interested in treating symptoms with minimal use of pharmaceuticals? Or seeking more comprehensive and approachable psychiatric care? I am committed to providing personalized and holistic psychiatry to improve outcomes. Functional medicine treats root biological causes for symptoms. Treatment includes assessment of individual genetics, nutritional deficiencies, infections, and toxins guided by lab testing; and methodical inte...
(My office is within walking or biking distance from MSU's campus, if you happen to be without a car.) College can be a truly stressful time for many - there is so much to juggle! Homework and deadlines, all kinds of relationships, deciding what to do for a career, finances, looking at your personal beliefs, time management... the list goes on! I truly love working with college populations, whether that means "traditional" student ages or "non-traditional" ages. This can be a time of life full ...
I work with people on relationship issues, anxiety, ADHD, perfectionism, body image, disordered eating, depression, bi-polar, chronic pain and BPD. I am a former teacher and current herbalist. I am interested in how the brain forms patterns that lead to distress, and how to "unwind" those patterns to create positive change. I utilize "talk therapy" and EMDR to effect change. I work with you and your needs in therapy. Visit my website, RootedWisdomTherapy.com to learn more about me and my practic...
Are feeling stuck in one or more areas of your life? Are you in the midst of a major life transition? Working with a psychotherapist will allow you to explore yourself and your relationships with someone who is objective and nonjudgmental. For over 15 years, I have been working with people to address a range of problems (depression, anxiety, insomnia, low self-esteem, PTSD etc.) and specialize in working with women, adolescents, and LGBTQ folks....
It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work tog...
It’s cliche but true that life is a journey. One in which we can hopefully take our time to explore different paths, feel connected in relationships, and find balance in the everyday. Yet just like wandering in our natural world, this journey can be full of twists and turns, brambles, steep ascents, and slippery descents. At times, you may feel alone, stuck, exhausted, or simply too overwhelmed to want to keep moving. In these situations, therapy can help. In particular, I view therapy as a ...
Therapy should be a welcoming place where you feel safe, accepted, and understood. So many people hesitate to reach out for help because they fear they’ll have a bad experience, or have tried therapy in the past, only to feel it didn’t work. While the type of treatment is important, it really comes down to the connection you share with your therapist. That’s why I start with an open, non-judgmental space where we can get to know each other. If it’s a good match, we can begin your unique healing ...
Becca meets every client where they are and believes in going at the pace of her client's needs. She believes that building a relationship is what allows a therapeutic relationship to flourish and be successful. By offering a friendly and welcoming atmosphere, she feels everyone can be successful and make positive changes in their lives....
Whether you’re experiencing anxiety, difficulty with a life transition, a situational stressor, or looking to understand yourself better, I offer a safe, non-judgmental space to explore how aspects of your identity impact you, your relationships, your self-esteem, and your needs. I focus on helping my clients gain insight into their patterns, understand their emotions more fully, and develop healthier, more authentic ways of being in the world. When we understand the unconscious dynamics that...
Through thick and thin the longest relationship you will have is with yourself, yet so often we give so much to others and forget to give to ourselves. We may not realize this until life piles up and feels hard to carry on our own. If you're feeling overwhelmed, stressed, confused, or like it's time to put yourself first, now is the time. Therapy can be a place to deeper understand your experiences, foster your relationship with yourself, and heal. Together we can identify what you're experienci...
My perspective involves connecting our minds, bodies, and emotions to increase awareness towards areas of our lives where we may feel stuck, in conflict, overwhelmed, or shut off. I believe that when we can more clearly see these patterns and responses, we develop a deeper self-awareness and a sense that we have more control than we may realize. With this knowledge, my hope is to support you in feeling more connected, compassionate, and accepting towards all parts of yourself. Some of my expe...
Virtual tele-health available throughout CO, VT, FL, MT & ID! The transition into adulthood years can be rocky and confusing, even for the most well-adjusted. Along with navigating new social dynamics and relationships, there are big life changes and more demanding academics. Often during this time young adults are needing additional support to expand their understanding of themselves and cope with their changing world. It is very important to a space in which you able to process your exp...
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Welcome to our group therapy practice, where we embrace diversity and prioritize inclusivity in every session. Our mission is to create an environment that nurtures and facilitates healing and personal growth for all humans. At Green Flag we are committed to creating a safe space for individuals who may be navigating unique challenges. Our counselors are dedicated to understanding and supporting the diverse experiences and backgrounds of our clients, ensuring that everyone feels respected, heard...
I am a Licensed Clinical Professional Counselor, Licensed Addiction Counselor, Licensed Marriage and Family Therapist in Montana and a nationally certified Master Addiction Counselor. I have been in practice in the Gallatin Valley for over 16 years....
My goal is to bring warmth and acceptance to all my clients and to provide them with concrete skills that they can use to help solve their problems and live more fulfilling lives. I am licensed in New York and Montana. College can be a really fun and exciting chapter in one's life; it can also feel really crazy and overwhelming! I see therapy as a means of promoting balance and happiness, and improving clients' relationships with themselves and those around them....
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
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Are you ready to move out of harmful cycles in coping and relationships and heal trauma and toxic conditioning from childhood, to reveal the amazing you? We commit to helping you identify new strategies to eliminate burnout and tap into the boldest, brightest parts of you. Navigating significant life transitions in therapy can be an opportunity for healing, expansion, and connection. You're so ready to feel confident in your relationships and full trust in yourself. You want to reconnect to ...