In Focus Counseling LLC is an outpatient group practice in Lakewood, CO specialized in the treatment of Addiction, OCD, BFRB’s, and Anxiety Disorders for children, teens, individuals, families, and couples. Our team is a passionate team skills at working alongside OCD and addiction to help people with stressful obsession, compulsions, and avoidance of OCD and the vicious cycles of addiction. We serve the states of Colorado, Montana, and Kansas. We have male and female therapists. We see lots ...
Life has a tendency to throw us off balance, and we might benefit from professional support to help us get back on our path. Counseling is an amazing tool that can increase awareness of patterns that don’t serve us. Sometimes, we get “stuck in our own mind” and through the counseling process, we can broaden our view and shift perspective. You can also develop new coping skills to help navigate challenging situations. Counseling can foster a strong sense of self and boost confidence. Susanne ca...
I provide care to older teens and adults looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help folks navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others deepen their self-awareness, relationships with others, and understanding of ...
Welcome. Our journey through life can be filled with an amazing variety of experiences; some we cherish and appreciate, while others leave us feeling hurt, stuck or struggling. When life sometimes throws us curve balls and challenges we were never expecting, it can be really helpful to have a caring, compassionate person along with us. If you are curious about your journey, or are feeling alone along the path, please reach out and contact me. You are important and I look forward to talking wit...
I believe in client-guided therapy, taking cues from the individuals I work with in terms of directiveness and approach. I understand the deep need for flexibility, validation, and strong communication. I work from a holistic approach where my clients can explore the entirety of their situation and environment. I also believe in the power of establishing concrete short-and-long term goals. I practice from a feminist trauma-informed lens and have experience in solution-focused therapy (SF...
My goal as a counselor is to help you feel comfortable to face life's challenges, no matter the circumstances. Therapy can feel like a leap of faith, and I'm here to help create safety. Through this process, you can search for your truest self and honest desires without ever feeling like you're alone. For better or for worse, we live within our own world where we are the center and the focus. Therapy can be difficult. I also believe it can be connective, creative, insightful, and foster immense ...
Annie is a Somatic Experiencing Practitioner (SEP) practicing in Bozeman, MT. Originally trained at the Dr. Ida Rolf Institute (DIRI) in Boulder, CO, she pursued her understanding of embodiment and presence with clients in her Rolfing practice for 15 years. She then started her training to become a mental health therapist, graduating in 2018, at which point she initiated the Somatic Experiencing training through Somatic Experiencing International. She has now completed the Somatic Experiencing T...
Through thick and thin the longest relationship you will have is with yourself, yet so often we give so much to others and forget to give to ourselves. We may not realize this until life piles up and feels hard to carry on our own. If you're feeling overwhelmed, stressed, confused, or like it's time to put yourself first, now is the time. Therapy can be a place to deeper understand your experiences, foster your relationship with yourself, and heal. Together we can identify what you're experienci...
Blair Anne Hensen is the owner of Open Routes Counseling, a private practice for families, couples, and individuals. Blair specializes in relationships, and works with clients to reduce reactivity, build inner awareness of thoughts and emotions, and improve connection. She draws on her own process of personal discovery, healing, and adventure to travel alongside others to explore new terrain – be it external or internal. Join her for this unique learning opportunity to understand and deepen your...
I specialize in working with anxiety. Anxiety can take on many forms from social anxiety, specific fears, obsessive compulsive disorder and others. please reach out if you feel that anxiety is negatively affecting your life....
Exploring tensions, suffering, or stuckness you may be experiencing takes courage. I honor and celebrate the opportunity to witness each individual’s process and show up as their collaborator. Humans are wired to be in connection and community, and it is through relationship that we can experience safety, growth, and empowerment. I enter the counseling relationship with curiosity and nonjudgement. What are your values and how do they inform your perspective? What are your stories and meaning-...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We provide impassioned, responsive, professional counseling services through authentic unconditional acceptance of those in need, in accordance with evidence based practice models to promote emotional, relational and healing potential to individuals, couples and families who desire to enact change in their lives....
Please visit my profile to learn more about my services.
Seeking help for mental health can be a confusing, intimidating process: a counseling relationship built on trust, compassion, and empathy is the first step in navigating that process and getting the help you need. Whatever is going on in your life, I will meet you there with no judgment. I have over a decade of experience working with adolescents, adults, and families. I use a strengths-based, client-centered approach coupled with a wide range of therapeutic interventions that are tailored to ...
Please visit my profile to learn more about my services.
I offer patient-centered, trauma-informed, evidence-based care to guide you on your journey to mental wellness. With a collaborative and personalized approach, I cater to individuals of all ages and various mental health conditions. If these experiences resonate with you and you're ready for positive change, don't hesitate to reach out. Taking the first step towards healing is commendable, and it's always the right time to work towards a better version of yourself. Available in person in Housto...
Please visit my profile to learn more about my services.