Welcome to Missoula Therapy! We are a growing group of clinicians providing in-person and virtual therapy services in Missoula, Montana. We serve clients struggling with a variety of mental health issues, from depression and anxiety to traumatic brain injuries, PTSD, eating disorders, and more. Our therapists offer a variety of specialties, including sports psychology, EMDR, and couples therapy. We provide a welcoming, affirming environment to everyone, regardless of age, gender identity, se...
Hello. I am committed to helping individuals, couples and families on issues including anxiety, depression, relationship tension, and life stress. My work focuses on getting to the root of the described issue, through exploring relationships and attachment, and guiding you toward healthier ways to cope and heal. I believe in taking a collaborative approach to meeting your goals. I am passionate about counseling, and have been working with clients for 12 years. I earned a PhD in counselor educ...
Whether you’re experiencing anxiety, difficulty with a life transition, a situational stressor, or looking to understand yourself better, I offer a safe, non-judgmental space to explore how aspects of your identity impact you, your relationships, your self-esteem, and your needs. I focus on helping my clients gain insight into their patterns, understand their emotions more fully, and develop healthier, more authentic ways of being in the world. When we understand the unconscious dynamics that...
Are you feeling disconnected from yourself and your relationships? Are you exhausted, navigating a period of transition, and unsure about your next step? You want to fully enjoy and be present in this season of your life. You desire to feel like yourself, secure in your relationships, and confident in your choices. Whether you’ve recently experienced a loss or are letting go of how you envisioned your life would unfold, you’re seeking a way to find clarity and connection. There is space for y...
Seeking support is an important step in the brave process of self-reflection, discovery, and change. Exploring within a therapeutic relationship, you can find clarity and strength in support of the change you desire. I provide a safe space and nurturing connection for you to explore experiences and relationships, identify stressors and negative patterns, define healthy boundaries and goals, and cultivate personal and powerful meaning to alleviate the pain, numbness, exhaustion and confusion ...
At Yellowstone Counseling & Equine Therapy, we believe it is such a privilege to be invited to work together with our clients as they strive to improve their overall mental health, well-being, and peace of mind. We primarily work with parents, teens, and college age adults who may be feeling mentally and emotionally exhausted and are in need of improving their emotional fitness and experience healing....
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Rather than edit something out, for a full picture, please learn about my practice at www.bridgercounseling.com. Thx!...
Kelsey offers treatment from a strength-based, collaborative approach which provides clients the tools and strategies to adjust to life’s challenges. She believes her clients are the experts in their lives, and is passionate about walking alongside them to find freedom from past pain and hope for the future. As a Cognitive Behavioral Therapist, one goal is to assist the client in becoming aware of inaccurate or negative thinking patterns so they can assess challenging situations more clearly,...
Sasha is a licensed therapist who specializes in working with women in Sandpoint, ID or across telehealth in Idaho, Washington and Montana treating anxiety, depression, and trauma, and other deeply impactful experiences from childhood. Sasha is an experiential therapist, meaning she supports clients' focus on present moment and how the past may impact day to day functioning through modalities such as coherence therapy, emotion focused therapy, and Brainspotting for somatic, body-mind (botto...
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I work with students who really need support through the transition and adjustment to college and from college. I use a strengths-based approach and evidence-based therapeutic skills to provide support for anxiety, depression, OCD, life transitions, grief, loss, PTSD, and trauma-related challenges. I also provide student-athletes support with performance anxiety challenges and needs around athletics, coaches, relationships with sport, etc. (I am a former NCAA athlete and retired professional at...
Asking for help is often tough, I see the courageous step you are taking. Do you want to feel confident and calm in yourself, but feel like you’re never quite enough, or even that you’re too much at times? Do you want to be able to relax and fully enjoy the present moment, but just can’t shake a sense of stress and anxiety? Or maybe you want to feel accepted by others, but find yourself worried about their judgments or catch yourself thinking critically of yourself? If so, great awareness! No...
Feeling overwhelmed? Depressed? Anxious? Get the help you need in a non-judgemental environment....
The Human Development Clinic (HDC) provides a wide range of expert mental health counseling services using an affordable sliding scale fee structure. Our services are designed to increase access to quality mental health care in the Gallatin Valley and throughout Montana. We understand that reaching out for support can be challenging. Our intake process is designed to be as simple and supportive as possible. During a brief phone call, we will ask you about your goals for counseling, a brief hi...
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As a Licensed Clinical Professional Counselor, I aim to provide warm and productive therapeutic environment for my clients. I understand that maladaptive beliefs and feeling disconnected from one’s values can contribute to suffering and feeling stuck. Past experiences inevitability shape our lens about the world and ourselves, and I help clients to identify and understand that lens. I support clients to develop awareness of the connections between their thoughts, feelings, and behaviors and I he...
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I enjoy working with clients who are motivated to get better. I enjoy being part of that process....