We all have times in our lives when we find ourselves in need of greater support; a calm, safe and understanding environment to process and be heard. It's my professional mission to offer this type of space. In the every day hustle and bustle of life, it can be a saving grace to have a listening ear ready and willing to be with you through whatever challenge has come your way. Together we will explore your insights, capitalize on your strengths and create possibilities. I specialize in worki...
Hello! I am a depth-oriented psychotherapist, which means in our work together we will explore more than just your current thoughts. We will dig deeper and bring forth repressed content and parts of the self that have been rejected or ignored. This treatment is best for clients with anxiety, trauma, and/or depression. Interventions I commonly use include active imagination, dream work, and amplifying symptoms. I also have training in OCD and anxiety, and absolutely love seeing clients move from ...
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive. This can include: - deep thinkers lodged in cycles of anxiety and depression - sensitive hearts overwhelmed by the intensity of experiences or relationships - outside-the-box or neurodivergent people searching to feel understood, connected, or successfu...
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...
Nova provides a space of acceptance and respect where you are the agent of change. Our alliance will empower you to move into expression of your full, authentic self while approaching barriers with curiosity and collaboration. We offer individual, couples, and family therapy that is rooted in a somatic (body centered) and emotion focused approach that incorporates experiential modalities as a route to insight and self-discovery....
Please visit my profile to learn more about my services.
Blair Anne Hensen is the owner of Open Routes Counseling, a private practice for families, couples, and individuals. Blair specializes in relationships, and works with clients to reduce reactivity, build inner awareness of thoughts and emotions, and improve connection. She draws on her own process of personal discovery, healing, and adventure to travel alongside others to explore new terrain – be it external or internal. Join her for this unique learning opportunity to understand and deepen your...
I practice therapy from a person-centered and anti-oppressive orientation. To me this means it is my job to create a safe, supportive, and healing environment for you to share your stories and struggles. You are the leader of your therapy and I will embrace whatever content you choose to bring to our sessions. I focus on empathic understanding, compassion, and emotional processing. I believe we cannot separate ourselves and our mental health from the systems of oppression and power that exist in...
My ideal client knows their concerns and is willing to work alongside me finding solutions that work for them with the ultimate goal of improving their overall quality of life. I have worked using a wide range of modalities, but find myself frequently utilizing CBT, DBT, solution-focused therapy, and motivational interviewing. With that said, I have a strong creative writing background, and feel that writing through experiences can help provide a sense of empowerment and insight. I also was rais...
Through thick and thin the longest relationship you will have is with yourself, yet so often we give so much to others and forget to give to ourselves. We may not realize this until life piles up and feels hard to carry on our own. If you're feeling overwhelmed, stressed, confused, or like it's time to put yourself first, now is the time. Therapy can be a place to deeper understand your experiences, foster your relationship with yourself, and heal. Together we can identify what you're experienci...
Emily Wish, LLC specializes in the treatment and recovery services for those suffering/struggling with Anorexia, Bulimia, Binge Eating Disorder, Avoidant Restrictive Food Intake Disorder, and Unspecified Feeding or Eating Disorders. We treat children, adolescents, and adults, as well as provide support to those who love them. The courage and bravery that we witness on a daily basis inspires and fuels our passion. We live with the knowledge that our work is bigger than us and we absolutely love a...
Psychiatry Associates has been serving the Gallatin Valley and surrounding communities since 2005. For adults, adolescents, and children, we help you reach your fullest potential. We are committed to providing the highest quality psychiatric and psychological services in a solace of warmth, safety, respect and trust. Our focus is on prevention, early detection, education, support and treatment. We also are the only office in Bozeman offering treatment for Major Depressive Disorder with Transc...
Seeking help for mental health can be a confusing, intimidating process: a counseling relationship built on trust, compassion, and empathy is the first step in navigating that process and getting the help you need. Whatever is going on in your life, I will meet you there with no judgment. I have over a decade of experience working with adolescents, adults, and families. I use a strengths-based, client-centered approach coupled with a wide range of therapeutic interventions that are tailored to ...
Please visit my profile to learn more about my services.
Do you have old hurts that you’ve been wanting to heal from? Do you have a tendency to be anxious or depressed? And, now, we’re told to socially distance from one another while being fed urgent messages of doom, watching our normalcies evaporate. Whoa! That spikes the anxiety and depression! Here’s the good news… I can get us doing online therapy in just minutes. Don’t let social distancing deter you from therapy. We can keep you safe and healthy in your own home while getting the relief that yo...
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). I completed my master’s in counseling at the University of Arizona. I received additional training in several evidence-based counseling therapies for Depression, Anxiety, Obsessive Compulsive Disorder, Body Dysmorphic Disorder, and Body-Focused Repetitive Behavior, (OCD, BDD, and BFRB) which allows me to offer optimal therapy based on individual needs. It might be helpful if I share what clients have tol...
It is my sincere honor to work with every person who walks through my office doors. It takes courage and strength to overcome the stigma and doubt that can come with entering therapy. The fundamental basis of my work begins with a genuine and authentic relationship with my clients. I have found that over time this serves as a means to jointly solve the problems in your life, and further, to achieve your highest possible dreams. If you find it difficult to make the initial leap into therapy, I'd ...
As a Licensed Clinical Professional Counselor, I aim to provide warm and productive therapeutic environment for my clients. I understand that maladaptive beliefs and feeling disconnected from one’s values can contribute to suffering and feeling stuck. Past experiences inevitability shape our lens about the world and ourselves, and I help clients to identify and understand that lens. I support clients to develop awareness of the connections between their thoughts, feelings, and behaviors and I he...
Sasha is a licensed therapist who specializes in working with clients online treating anxiety, depression, and trauma. She serves clients residing in both Montana and Colorado and is committed to helping them gain the confidence and skills they need to heal, grow, and find equilibrium within their lives. Her areas of interest include helping women in life transitions, single parents, healing from childhood trauma and family dysfunction, and adult children of alcoholic parents. Sasha's sp...
Childhood trauma often times comes with a feeling of deep shame, which turns into a core belief that you are bad, undeserving and unworthy of anything good. Shame comes from an old German word meaning “to cover.” You hide your feelings, keeping them secret. Because—if they really knew who you were, they couldn’t love you. You spend your life trying so hard to cover up the bad so no one will see. In doing this you lose your authenticity, your truth, your dreams. You become someone you are not. Yo...