Karen Lenard

Do you have old hurts that you’ve been wanting to heal from? Do you have a tendency to be anxious or depressed? And, now, we’re told to socially distance from one another while being fed urgent messages of doom, watching our normalcies evaporate. Whoa! That spikes the anxiety and depression! Here’s the good news… I can get us doing online therapy in just minutes. Don’t let social distancing deter you from therapy. We can keep you safe and healthy in your own home while getting the relief that you crave from therapy. During therapy, we can also explore options for how to stay connected while staying physically separated.
Do your past experiences haunt you? Do you feel irritable and don't fully understand why? Have you had singular traumas that get triggered in different situations? Or, more repeated difficulties that wear at your soul? I have the skills to free you of your painful history so that you can shine in your unique, balanced authenticity.
My specialties: trauma work, couples, LD assessments. Your history informs who you are now. I will help you feel safe as we find resolution and positivity. My approach expedites that process, ensuring you feel safe and protected. We move at the pace that works for you. TELETHERAPY in MT & NJ; license in NJ and MT. Owner of Sage Psychological Services, LLC