My ideal client knows their concerns and is willing to work alongside me finding solutions that work for them with the ultimate goal of improving their overall quality of life. I have worked using a wide range of modalities, but find myself frequently utilizing CBT, DBT, solution-focused therapy, and motivational interviewing. With that said, I have a strong creative writing background, and feel that writing through experiences can help provide a sense of empowerment and insight. I also was raised by a group of yogis, who taught me of the mind-body connection and the many benefits of incorporating mindfulness practices into one's daily life. In terms of my formal training, I have worked in the social work and mental health fields since 2008, and have extensive experience working with all manner of demographics and diagnoses. I am a strong proponent of examining one's self-talk, as well as examining the ties shared among the physical, emotional, mental, and spiritual, and aim to support clients in finding balance and fulfillment in all four areas. I also feel that therapy is about maximizing one's quality of life, and not merely about fixing one's problems. If your ideal life differs from from your current experience, I would like to help you explore how you can close the gap between the two.
Robby Cale is in network for the following plans:
Aetna Allegiance Blue Cross Blue Shield Cigna and Evernorth Medicaid Medicare PacificSource TRICARE UnitedHealthcareFirst session | $150 |
Ongoing sessions | $120 |
Monday | 10:00 a.m. - 10:00 p.m. |
Tuesday | 10:00 a.m. - 10:00 p.m. |
Wednesday | 10:00 a.m. - 10:00 p.m. |
Thursday | 10:00 a.m. - 10:00 p.m. |
Friday | 10:00 a.m. - 10:00 p.m. |
Saturday | 10:00 a.m. - 10:00 p.m. |
Sunday | 5:00 p.m. - 10:00 p.m. |