Welcome, accepting new clients. You may be enduring or moving through a unique situation that's hard to make sense of. You can expect a space and relationship to bring all of yourself to. I invite the exploration of all parts of yourself that may have gotten stuck or left behind. What you think, feel, your beliefs, strengths and triumphs are important and I hope to get to know these alongside you, helping to make sense of your story on your path of healing. You can expect a space that welcomes a...
I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, Bachelor of Arts in Psychology, and Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults...
My perspective involves connecting our minds, bodies, and emotions to increase awareness towards areas of our lives where we may feel stuck, in conflict, overwhelmed, or shut off. I believe that when we can more clearly see these patterns and responses, we develop a deeper self-awareness and a sense that we have more control than we may realize. With this knowledge, my hope is to support you in feeling more connected, compassionate, and accepting towards all parts of yourself. Some of my expe...
Hello. I am committed to helping individuals, couples and families on issues including anxiety, depression, relationship tension, and life stress. My work focuses on getting to the root of the described issue, through exploring relationships and attachment, and guiding you toward healthier ways to cope and heal. I believe in taking a collaborative approach to meeting your goals. I am passionate about counseling, and have been working with clients for 12 years. I earned a PhD in counselor educ...
Are you ready to move out of harmful cycles in coping and relationships and heal trauma and toxic conditioning from childhood, to reveal the amazing you? We commit to helping you identify new strategies to eliminate burnout and tap into the boldest, brightest parts of you. Navigating significant life transitions in therapy can be an opportunity for healing, expansion, and connection. You're so ready to feel confident in your relationships and full trust in yourself. You want to reconnect to ...
We all deserve the opportunity to come home to ourselves. My hope is to provide individuals of all ages with a space to safely explore their inner world. I believe that we all have the capacity for change and that our ability is stronger when we connect with others. I am passionate about assisting people in discovering coping skills that enhance the quality of their life. I enjoy helping people process their emotions and relationships, as well as integrate past experiences with current behavi...
As a non-diet, weight-inclusive Registered Dietitian, it is my passion to help others improve their health and wellbeing without dieting or a focus on weight loss. I specialize in sports/exercise nutrition and eating disorders, and provide nutrition counseling and medical nutrition therapy for many other conditions and disease states from a Health At Every Size and Intuitive Eating perspective. In addition to my expertise in nutrition, I have a background in exercise science and was a cer...
My goal is to bring warmth and acceptance to all my clients and to provide them with concrete skills that they can use to help solve their problems and live more fulfilling lives. I am licensed in New York and Montana. College can be a really fun and exciting chapter in one's life; it can also feel really crazy and overwhelming! I see therapy as a means of promoting balance and happiness, and improving clients' relationships with themselves and those around them....
Kelsey offers treatment from a strength-based, collaborative approach which provides clients the tools and strategies to adjust to life’s challenges. She believes her clients are the experts in their lives, and is passionate about walking alongside them to find freedom from past pain and hope for the future. As a Cognitive Behavioral Therapist, one goal is to assist the client in becoming aware of inaccurate or negative thinking patterns so they can assess challenging situations more clearly,...
Are you interested in feeling calmer, more relaxed and better able to take on life's stressors? Everyone is different which is why I utilize a holistic approach, taking the time to figure out what works best for you. Some of the therapeutic techniques I find helpful are mindfulness and parts work. For those in the Missoula Area - At Nature in mind, I offer therapy outdoors! Time outdoors has been proven to reduce mental health issues such as anxiety, decrease stress and increase attention and ...
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Therapy should be a welcoming place where you feel safe, accepted, and understood. So many people hesitate to reach out for help because they fear they’ll have a bad experience, or have tried therapy in the past, only to feel it didn’t work. While the type of treatment is important, it really comes down to the connection you share with your therapist. That’s why I start with an open, non-judgmental space where we can get to know each other. If it’s a good match, we can begin your unique healing ...
Sometimes, life becomes overwhelming, whether it's because of a major life change, a tough breakup, difficulties at school, or the overwhelming grief of losing someone you care about. Perhaps you feel trapped in a fog, or you're finding it difficult to explain your emotions and thoughts to others. Maybe you're experiencing depression, anxiety, self-harm, or even thoughts of ending your life. You have been navigate these challenges alone for so long, and now you're looking for help. That’s where ...
I am passionate about working with individuals who are suffering in a variety of ways--past trauma, addiction, life circumstances changing, adults who are struggling to find their place in the world, and ready to stop repeating the same old patterns which bring them back to the same old place. Being human is traumatic enough in and of itself. Pile on some childhood trauma, life circumstances changing beyond your control, and day-to-day stress, and you might find yourself struggling. I'm here to ...
If you're looking for a relaxed, down-to-earth, and genuine/authentic "feel" in counseling, and one that infuses a lot of humor, storytelling, and an emphasis on connection - then Lotus Counseling might be a great fit for your counseling needs! Lotus Counseling is comprised of six psychologists/counselors that all work as "generalists," which just means that WE WORK WITH ALMOST ANY PRESENTING CONCERN you might have, including: anxiety and depression, trauma and grief, relationship concerns, per...
Rather than edit something out, for a full picture, please learn about my practice at www.bridgercounseling.com. Thx!...
Hi! My name is Selena and I have absolutely love working with college students during this crazy time of life when you need a little extra support. Life isn’t perfect and sometimes it just sucks. Especially in today’s world. Stress is everywhere and can totally overwhelm us. Sometimes we just need a shoulder to cry on, someone to listen to us and perhaps, someone to challenge us. Someone who isn’t a parent or a friend. Someone who shows unconditional support and gives us each a unique, personal...
I believe in client-guided therapy, taking cues from the individuals I work with in terms of directiveness and approach. I understand the deep need for flexibility, validation, and strong communication. I work from a holistic approach where my clients can explore the entirety of their situation and environment. I also believe in the power of establishing concrete short-and-long term goals. I practice from a feminist trauma-informed lens and have experience in solution-focused therapy (SF...
*Telehealth across MT* My practice specialty is working with women suffering from anxiety, depression, stress, and self-esteem issues and those requesting EMDR. I utilize Eye Movement Desensitization & Reprocessing, Cognitive Behavioral, & Interpersonal Process Therapies along with various other dynamic methods and modalities. What is EMDR? Eye Movement Desensitization and Reprocessing essentially "unlocks" negative memories, emotions, beliefs about self, stored in the nervous system. This me...
Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...