Welcome. Our journey through life can be filled with an amazing variety of experiences; some we cherish and appreciate, while others leave us feeling hurt, stuck or struggling. When life sometimes throws us curve balls and challenges we were never expecting, it can be really helpful to have a caring, compassionate person along with us. If you are curious about your journey, or are feeling alone along the path, please reach out and contact me. You are important and I look forward to talking wit...
I offer virtual (online) sessions only at this time. Some sessions can be made by appointment if openings are not noted on my calendar - just ask! Sometimes the anxiety and depression that come with life changes, trauma, relationship issues or job stress can be distracting and affect our ability to thrive. When people work through their thoughts and feelings, they often report feeling more clarity and a deeper sense of vitality and purpose. You can expect to be gently challenged to explore yo...
Becca meets every client where they are and believes in going at the pace of her client's needs. She believes that building a relationship is what allows a therapeutic relationship to flourish and be successful. By offering a friendly and welcoming atmosphere, she feels everyone can be successful and make positive changes in their lives....
Welcome to Missoula Therapy! We are a growing group of clinicians providing in-person and virtual therapy services in Missoula, Montana. We serve clients struggling with a variety of mental health issues, from depression and anxiety to traumatic brain injuries, PTSD, eating disorders, and more. Our therapists offer a variety of specialties, including sports psychology, EMDR, and couples therapy. We provide a welcoming, affirming environment to everyone, regardless of age, gender identity, se...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are feeling stuck in one or more areas of your life? Are you in the midst of a major life transition? Working with a trusted therapist may allow you to explore yourself and your relationships with someone who is objective and nonjudgmental. For 20 years, I have been working with people to address a range of problems (depression, anxiety, insomnia, low self-esteem, PTSD etc.) and specialize in working with women, adolescents, young adults, LGBTQ folks, and veterans. Please reach out for a free ...
Feeling nervous, alone, on edge and caught up in your thoughts? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I am skilled in providing effective and personalized mental health care with compassion and heart. If you are ready to develop insight, self compassion, and build skills to move in your own valued directions, I welcome the opportunity to partner with you in therapy. Let me help you live your best life! I specialize in working with wome...
At Yellowstone Counseling & Equine Therapy, we believe it is such a privilege to be invited to work together with our clients as they strive to improve their overall mental health, well-being, and peace of mind. We primarily work with parents, teens, and college age adults who may be feeling mentally and emotionally exhausted and are in need of improving their emotional fitness and experience healing....
Are you struggling to feel like yourself? Do you experience symptoms of anxiety, depression, or other mood symptoms? Do you notice an impact on your relationships, work, school, family, or daily life and basic functioning? Perhaps you struggle with food, eating, or body image? Do you lack motivation or interest in life or hobbies? Are you using substances to cope with stress? Maybe you've experienced a significant life event that has left you unable to recognize yourself. You want to understand ...
Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...
I am a clinical social worker who enjoys working with individuals and couples. I believe strongly in the power of the therapeutic relationship to facilitate growth and change in our lives. There are times when life will present us with situations that leave us confused, frustrated, anxious or grief stricken. At times like this it can be helpful to seek therapy so that we may sort out deeper internal patterns that no longer serve us. I feel that it is my job to bear witness to your story and ...
ManMade Mentors is a Bozeman, Montana based therapy practice that serves college students. There are multiple points in life from adolescence to adulthood and beyond where you lose course and grow unsure of the next best step. When symptoms like anxiety and depression take hold, they can obscure your path forward. Though it is important to address these symptoms, we put the greatest focus on what is beneath. We believe that once you identify what you want, know what stands in your way, and h...
Sometimes, life becomes overwhelming, whether it's because of a major life change, a tough breakup, difficulties at school, or the overwhelming grief of losing someone you care about. Perhaps you feel trapped in a fog, or you're finding it difficult to explain your emotions and thoughts to others. Maybe you're experiencing depression, anxiety, self-harm, or even thoughts of ending your life. You have been navigate these challenges alone for so long, and now you're looking for help. That’s where ...
Seeking support is an important step in the brave process of self-reflection, discovery, and change. Exploring within a therapeutic relationship, you can find clarity and strength in support of the change you desire. I provide a safe space and nurturing connection for you to explore experiences and relationships, identify stressors and negative patterns, define healthy boundaries and goals, and cultivate personal and powerful meaning to alleviate the pain, numbness, exhaustion and confusion ...
Life has a tendency to throw us off balance, and we might benefit from professional support to help us get back on our path. Counseling is an amazing tool that can increase awareness of patterns that don’t serve us. Sometimes, we get “stuck in our own mind” and through the counseling process, we can broaden our view and shift perspective. You can also develop new coping skills to help navigate challenging situations. Counseling can foster a strong sense of self and boost confidence. Susanne ca...
Annie is a Somatic Experiencing Practitioner (SEP) practicing in Bozeman, MT. Originally trained at the Dr. Ida Rolf Institute (DIRI) in Boulder, CO, she pursued her understanding of embodiment and presence with clients in her Rolfing practice for 15 years. She then started her training to become a mental health therapist, graduating in 2018, at which point she initiated the Somatic Experiencing training through Somatic Experiencing International. She has now completed the Somatic Experiencing T...
I'm passionate about serving those who are struggling with low self-confidence, anxiety, trauma, and grief and loss. I understand the impact this can have on the personal and professional life. My ultimate goal is to help you as my client feel confident, heal, and live healthy lives where they can be their authentic self. ...
Whether you’re experiencing anxiety, difficulty with a life transition, a situational stressor, or looking to understand yourself better, I offer a safe, non-judgmental space to explore how aspects of your identity impact you, your relationships, your self-esteem, and your needs. I focus on helping my clients gain insight into their patterns, understand their emotions more fully, and develop healthier, more authentic ways of being in the world. When we understand the unconscious dynamics that...
Please visit my profile to learn more about my services.