Mindful Path Psychologial Services
Feeling nervous, alone, on edge and caught up in your thoughts? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I am skilled in providing effective and personalized mental health care with compassion and heart. If you are ready to develop insight, self compassion, and build skills to move in your own valued directions, I welcome the opportunity to partner with you in therapy. Let me help you live your best life!
I specialize in working with women to manage their anxiety, OCD, grief, perfectionism, and chronic health issues. I will partner with you to help you understand the roadblocks that are limiting you from living the life that aligns with your values.
Let's connect, schedule a discovery call on my website.
Specialties
Anxiety Athletic Performance Body Image Chronic Medical Condition Chronic Pain College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Impulse Control Infertility Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1881868388Rates
| First session | $300 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Biofeedback Dialectical Behavioral Therapy (DBT) Existential Exposure and Response Prevention (ERP) Health at Every Size Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Prolonged Exposure Therapy SomaticModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen LGBQ+ Neurodiverse VeteransMeeting Options
Qualifications
- Years in Practice: 18
- License(s): MT-PSY-PSY-LIC-4054, UT-6317743-2501, VT-048.0134591TELE
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic